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Рецепт Bliss Potatoes With Sour Cream And Caviar - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce sevruga or possibly osetra caviar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bliss potatoes
85.0g 		water
118.4g 		salt
2.25g 		oil
3.4g 		salt
0.05g 		cream
4.79g 		chervil
0.24g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.0 0.0 0.0 0.1 0.06 1.76 14.08
Total Fat (g) 0.12 0.0 0.0 3.4 0.0 0.95 0.01 4.47 35.76
Carbohydrates (g) 13.52 0.0 0.0 0.0 0.0 0.14 0.12 13.77 110.16
Ash (g) 0.94 0.12 2.25 0.0 0.05 0.04 0.04 3.43 27.44
Calories (kcal) 59.5 0.0 0.0 30.056 0.0 9.247 0.563 99.366 794.928
Starch (g) 11.35 н/д н/д н/д н/д 0.0 н/д 11.35 90.8
Sucrose (g) 0.25 н/д н/д н/д н/д 0.0 н/д 0.25 2.0
Glucose (dextrose) (g) 0.34 н/д н/д н/д н/д 0.0 н/д 0.34 2.72
Fructose (g) 0.26 н/д н/д н/д н/д 0.0 н/д 0.26 2.08
Lactose (g) 0.0 н/д н/д н/д н/д 0.17 н/д 0.17 1.36
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 68.82 118.28 0.0 0.0 0.0 3.57 0.02 190.69 1525.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.85 0.0 0.0 0.0 0.0 0.17 н/д 1.02 8.16
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.5 12.0
Calcium (mg) 8.5 3.552 0.54 0.0 0.012 5.27 3.197 21.071 168.568
Iron (mg) 0.62 0.0 0.01 0.0 0.0 0.01 0.08 0.71 5.68
Magnesium (mg) 18.7 1.184 0.023 0.0 0.001 0.479 0.309 20.695 165.56
Phosphorus (mg) 51.85 0.0 0.0 0.0 0.0 5.51 1.069 58.429 467.432
Potassium (mg) 386.75 0.0 0.18 0.0 0.004 6.756 11.258 404.947 3239.576
Sodium (mg) 5.1 4.736 872.055 0.0 19.379 3.833 0.197 905.3 7242.4
Zinc (mg) 0.28 0.01 0.0 0.0 0.0 0.02 0.02 0.33 2.64
Copper (mg) 0.111 0.012 0.001 0.0 0.0 0.001 0.001 0.125 1.0
Manganese (mg) 0.119 0.0 0.002 н/д 0.0 0.0 0.005 0.127 1.016
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.6 4.8
Vitamin A, IU (IU) 5.95 0.0 0.0 0.0 0.0 27.598 13.894 47.441 379.528
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 7.666 0.0 7.666 61.328
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 7.762 0.696 8.458 67.664
Beta Carotene (mcg) 3.4 0.0 0.0 0.0 0.0 1.246 н/д 4.646 37.168
Vitamin E (mg) 0.01 0.0 0.0 0.31 0.0 0.02 н/д 0.34 2.72
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 17.85 0.0 0.0 0.0 0.0 0.0 н/д 17.85 142.8
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 7.3 0.0 0.0 0.0 0.0 0.0 0.1 7.5 60.0
Thiamin (mg) 0.068 0.0 0.0 0.0 0.0 0.002 0.001 0.071 0.568
Riboflavin (mg) 0.026 0.0 0.0 0.0 0.0 0.008 0.002 0.035 0.28
Niacin (mg) 0.978 0.0 0.0 0.0 0.0 0.005 0.013 0.996 7.968
Pantothenic acid (mg) 0.238 0.0 0.0 0.0 0.0 0.016 н/д 0.254 2.032
Vitamin B-6 (mg) 0.145 0.0 0.0 0.0 0.0 0.003 0.002 0.15 1.2
Folate (mcg) 15.3 0.0 0.0 0.0 0.0 0.335 0.651 16.286 130.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.08
Choline (mg) 13.9 0.0 0.0 н/д 0.0 0.9 н/д 14.9 119.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 н/д 0.0 0.0 0.0 0.002 н/д 0.019 0.152
Threonine (g) 0.051 н/д 0.0 0.0 0.0 0.006 н/д 0.057 0.456
Isoleucine (g) 0.051 н/д 0.0 0.0 0.0 0.007 н/д 0.058 0.464
Leucine (g) 0.077 н/д 0.0 0.0 0.0 0.013 н/д 0.089 0.712
Lysine (g) 0.077 н/д 0.0 0.0 0.0 0.011 н/д 0.088 0.704
Methionine (g) 0.026 н/д 0.0 0.0 0.0 0.003 н/д 0.029 0.232
Cystine (g) 0.017 н/д 0.0 0.0 0.0 0.001 н/д 0.018 0.144
Phenylalanine (g) 0.136 н/д 0.0 0.0 0.0 0.006 н/д 0.142 1.136
Tyrosine (g) 0.026 н/д 0.0 0.0 0.0 0.006 н/д 0.032 0.256
Valine (g) 0.077 н/д 0.0 0.0 0.0 0.008 н/д 0.085 0.68
Arginine (g) 0.077 н/д 0.0 0.0 0.0 0.005 н/д 0.081 0.648
Histidine (g) 0.026 н/д 0.0 0.0 0.0 0.004 н/д 0.029 0.232
Alanine (g) 0.051 н/д 0.0 0.0 0.0 0.005 н/д 0.056 0.448
Aspartic acid (g) 0.349 н/д 0.0 0.0 0.0 0.011 н/д 0.359 2.872
Glutamic acid (g) 0.23 н/д 0.0 0.0 0.0 0.027 н/д 0.257 2.056
Glycine (g) 0.043 н/д 0.0 0.0 0.0 0.003 н/д 0.045 0.36
Proline (g) 0.043 н/д 0.0 0.0 0.0 0.012 н/д 0.055 0.44
Serine (g) 0.06 н/д 0.0 0.0 0.0 0.008 н/д 0.067 0.536
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 2.491 0.0 2.491 19.928
Trans Fat (g) н/д н/д н/д 0.088 н/д н/д н/д 0.088 0.704
Saturated Fat (g) 0.026 0.0 0.0 0.253 0.0 0.551 0.0 0.83 6.64
Phytosterols (mg) н/д н/д 0.0 8.5 0.0 н/д н/д 8.5 68.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.773 0.0 0.243 0.003 1.019 8.152
Polyunsaturated (g) 0.051 0.0 0.0 2.215 0.0 0.04 0.004 2.31 18.48