Рецепт Blintz Crepes - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
14.2g |
eggs
98.56g |
milk
244.0g |
flour
125.0g |
orange liqueur
27.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 12.4 | 8.22 | 12.91 | 0.0 | 33.65 | 33.65 |
| Total Fat (g) | 11.52 | 9.8 | 2.37 | 1.23 | 0.0 | 24.91 | 24.91 |
| Carbohydrates (g) | 0.01 | 0.76 | 12.18 | 95.39 | 0.0 | 108.33 | 108.33 |
| Ash (g) | 0.3 | 0.85 | 1.83 | 0.59 | н/д | 3.56 | 3.56 |
| Calories (kcal) | 101.814 | 140.941 | 102.48 | 455.0 | 64.218 | 864.453 | 864.453 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.11 | 0.0 | н/д | н/д | 0.11 | 0.11 |
| Glucose (dextrose) (g) | н/д | 0.21 | 0.0 | н/д | н/д | 0.21 | 0.21 |
| Fructose (g) | н/д | 0.11 | 0.0 | н/д | н/д | 0.11 | 0.11 |
| Lactose (g) | н/д | 0.11 | 12.69 | н/д | н/д | 12.8 | 12.8 |
| Maltose (g) | н/д | 0.11 | 0.0 | н/д | н/д | 0.11 | 0.11 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 9.3 | 9.3 |
| Water (g) | 2.25 | 74.75 | 219.4 | 14.9 | 18.51 | 329.82 | 329.82 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.76 | 12.69 | 0.34 | 0.0 | 13.79 | 13.79 |
| Galactose (g) | н/д | 0.11 | 0.0 | н/д | н/д | 0.11 | 0.11 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 3.4 | 3.4 |
| Calcium (mg) | 3.408 | 52.237 | 290.36 | 18.75 | 0.0 | 364.755 | 364.755 |
| Iron (mg) | 0.0 | 1.8 | 0.07 | 5.8 | 0.01 | 7.69 | 7.69 |
| Magnesium (mg) | 0.284 | 11.827 | 26.84 | 27.5 | 0.0 | 66.451 | 66.451 |
| Phosphorus (mg) | 3.408 | 188.25 | 231.8 | 135.0 | 1.112 | 559.57 | 559.57 |
| Potassium (mg) | 3.408 | 132.07 | 366.0 | 133.75 | 0.556 | 635.784 | 635.784 |
| Sodium (mg) | 81.792 | 137.984 | 107.36 | 2.5 | 0.278 | 329.914 | 329.914 |
| Zinc (mg) | 0.01 | 1.09 | 1.02 | 0.88 | 0.01 | 3.02 | 3.02 |
| Copper (mg) | 0.0 | 0.099 | 0.024 | 0.175 | 0.006 | 0.304 | 0.304 |
| Manganese (mg) | 0.0 | 0.039 | 0.0 | 0.85 | н/д | 0.889 | 0.889 |
| Selenium (mcg) | 0.1 | 31.2 | 8.1 | 42.4 | 0.0 | 81.8 | 81.8 |
| Vitamin A, IU (IU) | 354.858 | 479.987 | 478.24 | 0.0 | н/д | 1313.085 | 1313.085 |
| Retinol (mcg) | 95.282 | 136.998 | 141.52 | 0.0 | 0.0 | 373.8 | 373.8 |
| Vitamin A, RAE (mcg_RAE) | 97.128 | 137.984 | 141.52 | 0.0 | 0.0 | 376.632 | 376.632 |
| Beta Carotene (mcg) | 22.436 | 9.856 | 4.88 | 0.0 | 0.0 | 37.172 | 37.172 |
| Vitamin E (mg) | 0.33 | 0.96 | 0.02 | 0.08 | 0.0 | 1.38 | 1.38 |
| Vitamin D (IU) | 7.952 | 34.496 | 126.88 | н/д | н/д | 169.328 | 169.328 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 326.234 | 0.0 | 22.5 | 0.0 | 348.734 | 348.734 |
| Tocopherol, beta (mg) | 0.0 | 0.02 | 0.0 | 0.09 | н/д | 0.11 | 0.11 |
| Tocopherol, gamma (mg) | 0.0 | 0.49 | 0.0 | 0.48 | н/д | 0.97 | 0.97 |
| Tocopherol, delta (mg) | 0.0 | 0.02 | 0.0 | 0.03 | н/д | 0.04 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.001 | 0.069 | 0.049 | 0.988 | 0.003 | 1.109 | 1.109 |
| Riboflavin (mg) | 0.004 | 0.473 | 0.464 | 0.613 | 0.0 | 1.553 | 1.553 |
| Niacin (mg) | 0.006 | 0.069 | 0.22 | 7.375 | 0.003 | 7.672 | 7.672 |
| Pantothenic acid (mg) | 0.016 | 1.419 | 0.878 | 0.55 | н/д | 2.863 | 2.863 |
| Vitamin B-6 (mg) | 0.0 | 0.138 | 0.098 | 0.05 | 0.0 | 0.286 | 0.286 |
| Folate (mcg) | 0.426 | 46.323 | 12.2 | 228.75 | 0.0 | 287.699 | 287.699 |
| Vitamin B-12 (mcg) | 0.02 | 1.27 | 1.07 | 0.0 | 0.0 | 2.37 | 2.37 |
| Choline (mg) | 2.7 | 247.5 | 43.2 | 13.0 | 0.0 | 306.3 | 306.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 192.5 | 192.5 |
| Tryptophan (g) | 0.001 | 0.168 | 0.098 | 0.163 | н/д | 0.429 | 0.429 |
| Threonine (g) | 0.006 | 0.552 | 0.22 | 0.35 | н/д | 1.127 | 1.127 |
| Isoleucine (g) | 0.007 | 0.66 | 0.464 | 0.45 | н/д | 1.581 | 1.581 |
| Leucine (g) | 0.011 | 1.074 | 0.927 | 0.888 | н/д | 2.9 | 2.9 |
| Lysine (g) | 0.01 | 0.897 | 0.708 | 0.288 | н/д | 1.902 | 1.902 |
| Methionine (g) | 0.003 | 0.375 | 0.195 | 0.225 | н/д | 0.798 | 0.798 |
| Cystine (g) | 0.001 | 0.266 | 0.293 | 0.275 | н/д | 0.835 | 0.835 |
| Phenylalanine (g) | 0.006 | 0.67 | 0.415 | 0.65 | н/д | 1.741 | 1.741 |
| Tyrosine (g) | 0.006 | 0.493 | 0.342 | 0.388 | н/д | 1.228 | 1.228 |
| Valine (g) | 0.009 | 0.848 | 0.537 | 0.525 | н/д | 1.918 | 1.918 |
| Arginine (g) | 0.004 | 0.808 | 0.244 | 0.525 | н/д | 1.581 | 1.581 |
| Histidine (g) | 0.003 | 0.306 | 0.195 | 0.288 | н/д | 0.791 | 0.791 |
| Alanine (g) | 0.004 | 0.729 | 0.268 | 0.413 | н/д | 1.415 | 1.415 |
| Aspartic acid (g) | 0.009 | 1.311 | 0.756 | 0.55 | н/д | 2.626 | 2.626 |
| Glutamic acid (g) | 0.026 | 1.656 | 1.903 | 4.35 | н/д | 7.935 | 7.935 |
| Glycine (g) | 0.003 | 0.424 | 0.146 | 0.463 | н/д | 1.036 | 1.036 |
| Proline (g) | 0.011 | 0.503 | 0.878 | 1.5 | н/д | 2.892 | 2.892 |
| Serine (g) | 0.007 | 0.956 | 0.512 | 0.65 | н/д | 2.126 | 2.126 |
| Cholesterol (mg) | 30.53 | 416.909 | 12.2 | 0.0 | 0.0 | 459.639 | 459.639 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 7.295 | 3.055 | 1.537 | 0.2 | 0.0 | 12.087 | 12.087 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.985 | 3.755 | 0.683 | 0.113 | 0.0 | 7.536 | 7.536 |
| Polyunsaturated (g) | 0.432 | 1.34 | 0.098 | 0.513 | 0.0 | 2.382 | 2.382 |