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Ингредиенты
- 1 c. (2%) cottage cheese
- 3 tbsp. skim lowfat milk
- 1 tbsp. lemon juice
- 1 pk, g. Hidden Valley Bleu Cheese powdered mix
- 1 c. minced onion (opt.)
Инструкции
- Mix all ingredients together in bowl and serve. Keep refrigerated.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 205g | |
| Calories 77 | |
| Calories from Fat 2 | 3% |
| Total Fat 0.18g | 0% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 25mg | 1% |
| Potassium 301mg | 9% |
| Total Carbs 17.04g | 5% |
| Dietary Fiber 2.5g | 8% |
| Sugars 8.81g | 6% |
| Protein 3.19g | 5% |
