Рецепт Bleu Cheese Vegetable Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. (2%) cottage cheese
1 pk, g. Hidden Valley Bleu Cheese powdered mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
45.94g 		lemon juice
15.25g 		onion
144.0g 		Всего в порции Всего в рецепте
Protein (g) 1.55 0.06 1.58 3.19 3.19
Total Fat (g) 0.04 0.0 0.14 0.18 0.18
Carbohydrates (g) 2.28 1.32 13.45 17.04 17.04
Ash (g) 0.34 0.04 0.5 0.89 0.89
Calories (kcal) 15.62 3.813 57.6 77.032 77.032
Starch (g) н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 н/д 1.43 1.43 1.43
Glucose (dextrose) (g) 0.0 н/д 2.84 2.84 2.84
Fructose (g) 0.0 н/д 1.86 1.86 1.86
Lactose (g) 2.34 н/д 0.0 2.34 2.34
Maltose (g) 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 41.73 13.84 128.32 183.89 183.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.34 0.37 6.11 8.81 8.81
Galactose (g) 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 2.4 2.5 2.5
Calcium (mg) 57.425 1.068 33.12 91.613 91.613
Iron (mg) 0.01 0.0 0.3 0.32 0.32
Magnesium (mg) 5.053 0.915 14.4 20.368 20.368
Phosphorus (mg) 46.399 0.915 41.76 89.074 89.074
Potassium (mg) 71.666 18.91 210.24 300.816 300.816
Sodium (mg) 19.295 0.153 5.76 25.207 25.207
Zinc (mg) 0.19 0.01 0.24 0.45 0.45
Copper (mg) 0.005 0.005 0.058 0.067 0.067
Manganese (mg) 0.0 0.002 0.187 0.189 0.189
Selenium (mcg) 1.4 0.0 0.7 2.2 2.2
Vitamin A, IU (IU) 93.718 3.05 2.88 99.648 99.648
Retinol (mcg) 28.023 0.0 0.0 28.023 28.023
Vitamin A, RAE (mcg_RAE) 28.023 0.153 0.0 28.176 28.176
Beta Carotene (mcg) 0.0 0.458 1.44 1.898 1.898
Vitamin E (mg) 0.0 0.02 0.03 0.06 0.06
Vitamin D (IU) 18.835 н/д н/д 18.835 18.835
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.373 5.76 7.133 7.133
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 7.0 10.7 17.7 17.7
Thiamin (mg) 0.023 0.005 0.072 0.1 0.1
Riboflavin (mg) 0.083 0.002 0.043 0.127 0.127
Niacin (mg) 0.041 0.015 0.173 0.229 0.229
Pantothenic acid (mg) 0.165 0.015 0.173 0.353 0.353
Vitamin B-6 (mg) 0.018 0.008 0.173 0.199 0.199
Folate (mcg) 2.297 1.983 27.36 31.64 31.64
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.24 0.24
Choline (mg) 7.2 0.8 8.8 16.7 16.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 н/д 0.014 0.033 0.033
Threonine (g) 0.037 н/д 0.029 0.066 0.066
Isoleucine (g) 0.069 н/д 0.014 0.083 0.083
Leucine (g) 0.152 н/д 0.043 0.195 0.195
Lysine (g) 0.115 н/д 0.058 0.172 0.172
Methionine (g) 0.028 н/д 0.0 0.028 0.028
Cystine (g) 0.055 н/д 0.0 0.055 0.055
Phenylalanine (g) 0.069 н/д 0.043 0.112 0.112
Tyrosine (g) 0.069 н/д 0.014 0.083 0.083
Valine (g) 0.083 н/д 0.029 0.111 0.111
Arginine (g) 0.032 н/д 0.144 0.176 0.176
Histidine (g) 0.037 н/д 0.014 0.051 0.051
Alanine (g) 0.046 н/д 0.029 0.075 0.075
Aspartic acid (g) 0.11 н/д 0.13 0.24 0.24
Glutamic acid (g) 0.308 н/д 0.374 0.682 0.682
Glycine (g) 0.023 н/д 0.043 0.066 0.066
Proline (g) 0.156 н/д 0.014 0.171 0.171
Serine (g) 0.078 н/д 0.029 0.107 0.107
Cholesterol (mg) 0.919 0.0 0.0 0.919 0.919
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 0.0 0.058 0.081 0.081
Phytosterols (mg) н/д н/д 21.6 21.6 21.6
Monounsaturated Fat (g) 0.009 0.0 0.014 0.024 0.024
Polyunsaturated (g) 0.0 0.0 0.029 0.029 0.029