Рецепт Bleu Cheese Buttermilk Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
buttermilk
245.0g |
mayonnaise
79.67g |
lemon juice
61.0g |
garlic garlic
2.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 8.11 | 0.0 | 0.23 | 0.17 | 8.51 | 8.51 |
Total Fat (g) | 2.16 | 61.98 | 0.0 | 0.01 | 64.15 | 64.15 |
Carbohydrates (g) | 11.74 | 0.24 | 5.26 | 0.86 | 18.1 | 18.1 |
Ash (g) | 2.18 | 0.32 | 0.16 | 0.04 | 2.7 | 2.7 |
Calories (kcal) | 98.0 | 548.13 | 15.25 | 3.889 | 665.269 | 665.269 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 220.82 | 17.29 | 55.35 | 1.53 | 294.98 | 294.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.74 | 0.24 | 1.46 | 0.03 | 13.46 | 13.46 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.3 |
Calcium (mg) | 284.2 | 5.577 | 4.27 | 4.724 | 298.771 | 298.771 |
Iron (mg) | 0.12 | 0.18 | 0.02 | 0.04 | 0.37 | 0.37 |
Magnesium (mg) | 26.95 | 0.797 | 3.66 | 0.653 | 32.059 | 32.059 |
Phosphorus (mg) | 218.05 | 19.918 | 3.66 | 3.993 | 245.621 | 245.621 |
Potassium (mg) | 369.95 | 11.154 | 75.64 | 10.466 | 467.21 | 467.21 |
Sodium (mg) | 257.25 | 387.196 | 0.61 | 0.444 | 645.5 | 645.5 |
Zinc (mg) | 1.03 | 0.1 | 0.03 | 0.03 | 1.19 | 1.19 |
Copper (mg) | 0.025 | 0.0 | 0.018 | 0.008 | 0.051 | 0.051 |
Manganese (mg) | 0.0 | н/д | 0.006 | 0.044 | 0.05 | 0.05 |
Selenium (mcg) | 4.9 | 1.3 | 0.1 | 0.4 | 6.6 | 6.6 |
Vitamin A, IU (IU) | 63.7 | 0.0 | 12.2 | 0.235 | 76.135 | 76.135 |
Retinol (mcg) | 17.15 | 0.0 | 0.0 | 0.0 | 17.15 | 17.15 |
Vitamin A, RAE (mcg_RAE) | 17.15 | 0.0 | 0.61 | 0.0 | 17.76 | 17.76 |
Beta Carotene (mcg) | 2.45 | 0.0 | 1.83 | 0.131 | 4.411 | 4.411 |
Vitamin E (mg) | 0.12 | 9.39 | 0.09 | 0.0 | 9.61 | 9.61 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.49 | 0.418 | 5.908 | 5.908 |
Tocopherol, beta (mg) | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | н/д | 0.07 | 0.07 |
Tocopherol, delta (mg) | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Vitamin C (mg) | 2.5 | 0.0 | 28.1 | 0.8 | 31.3 | 31.3 |
Thiamin (mg) | 0.074 | 0.008 | 0.018 | 0.005 | 0.105 | 0.105 |
Riboflavin (mg) | 0.368 | 0.048 | 0.006 | 0.003 | 0.424 | 0.424 |
Niacin (mg) | 0.147 | 0.008 | 0.061 | 0.018 | 0.234 | 0.234 |
Pantothenic acid (mg) | 0.686 | н/д | 0.061 | 0.016 | 0.763 | 0.763 |
Vitamin B-6 (mg) | 0.074 | 0.008 | 0.031 | 0.032 | 0.144 | 0.144 |
Folate (mcg) | 12.25 | 0.0 | 7.93 | 0.078 | 20.258 | 20.258 |
Vitamin B-12 (mcg) | 0.54 | 0.0 | 0.0 | 0.0 | 0.54 | 0.54 |
Choline (mg) | 39.2 | 0.6 | 3.1 | 0.6 | 43.5 | 43.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.098 | н/д | н/д | 0.002 | 0.1 | 0.1 |
Threonine (g) | 0.392 | н/д | н/д | 0.004 | 0.396 | 0.396 |
Isoleucine (g) | 0.49 | н/д | н/д | 0.006 | 0.496 | 0.496 |
Leucine (g) | 0.809 | н/д | н/д | 0.008 | 0.817 | 0.817 |
Lysine (g) | 0.686 | н/д | н/д | 0.007 | 0.693 | 0.693 |
Methionine (g) | 0.196 | н/д | н/д | 0.002 | 0.198 | 0.198 |
Cystine (g) | 0.074 | н/д | н/д | 0.002 | 0.075 | 0.075 |
Phenylalanine (g) | 0.417 | н/д | н/д | 0.005 | 0.421 | 0.421 |
Tyrosine (g) | 0.343 | н/д | н/д | 0.002 | 0.345 | 0.345 |
Valine (g) | 0.588 | н/д | н/д | 0.008 | 0.596 | 0.596 |
Arginine (g) | 0.319 | н/д | н/д | 0.016 | 0.335 | 0.335 |
Histidine (g) | 0.245 | н/д | н/д | 0.003 | 0.248 | 0.248 |
Alanine (g) | 0.294 | н/д | н/д | 0.003 | 0.297 | 0.297 |
Aspartic acid (g) | 0.637 | н/д | н/д | 0.013 | 0.65 | 0.65 |
Glutamic acid (g) | 1.568 | н/д | н/д | 0.021 | 1.589 | 1.589 |
Glycine (g) | 0.172 | н/д | н/д | 0.005 | 0.177 | 0.177 |
Proline (g) | 0.809 | н/д | н/д | 0.003 | 0.811 | 0.811 |
Serine (g) | 0.417 | н/д | н/д | 0.005 | 0.421 | 0.421 |
Cholesterol (mg) | 9.8 | 0.0 | 0.0 | 0.0 | 9.8 | 9.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.348 | 8.588 | 0.0 | 0.002 | 9.938 | 9.938 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.613 | 14.365 | 0.0 | 0.0 | 14.977 | 14.977 |
Polyunsaturated (g) | 0.074 | 36.282 | 0.0 | 0.007 | 36.362 | 36.362 |