Рецепт Bleu Cheese And Bacon Potato Salad - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes
170.1g 		wine
9.83g 		chicken broth
9.86g 		parsley
2.38g 		scallions
4.0g 		bleu cheese
28.35g 		vinaigrette dressing
22.03g 		bacon
14.18g 		Всего в порции Всего в рецепте
Protein (g) 3.21 0.01 0.1 0.07 0.07 6.07 0.08 1.64 11.26 90.08
Total Fat (g) 0.24 0.0 0.01 0.02 0.01 8.15 6.25 6.38 21.06 168.48
Carbohydrates (g) 27.05 0.27 0.04 0.15 0.29 0.66 2.3 0.09 30.85 246.8
Ash (g) 1.87 0.02 0.07 0.05 0.03 1.45 н/д 0.36 3.85 30.8
Calories (kcal) 119.067 8.162 0.69 0.855 1.28 100.076 64.111 64.922 359.162 2873.296
Starch (g) 22.71 н/д н/д н/д н/д н/д н/д н/д 22.71 181.68
Sucrose (g) 0.49 н/д н/д н/д н/д н/д н/д н/д 0.49 3.92
Glucose (dextrose) (g) 0.68 н/д н/д н/д н/д н/д н/д н/д 0.68 5.44
Fructose (g) 0.53 н/д н/д н/д н/д н/д н/д н/д 0.53 4.24
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 8.0
Water (g) 137.71 8.51 9.64 2.08 3.59 12.02 12.43 5.7 191.69 1533.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.7 0.08 0.0 0.02 0.09 0.14 1.83 0.0 3.87 30.96
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.9 0.0 0.0 0.1 0.1 0.0 0.0 0.0 3.1 24.8
Calcium (mg) 17.01 0.787 0.591 3.278 2.88 149.688 1.542 0.851 176.626 1413.008
Iron (mg) 1.24 0.04 0.02 0.15 0.06 0.09 0.14 0.07 1.8 14.4
Magnesium (mg) 37.421 1.082 0.099 1.188 0.8 6.521 0.661 1.701 49.471 395.768
Phosphorus (mg) 103.759 1.967 1.281 1.378 1.48 109.715 1.983 26.649 248.211 1985.688
Potassium (mg) 773.938 9.735 7.886 13.158 11.039 72.576 10.575 29.484 928.391 7427.128
Sodium (mg) 10.206 0.492 15.575 1.33 0.64 395.483 364.397 118.078 906.199 7249.592
Zinc (mg) 0.56 0.01 0.01 0.03 0.02 0.75 0.03 0.17 1.57 12.56
Copper (mg) 0.221 0.001 0.003 0.004 0.003 0.011 0.0 0.01 0.253 2.024
Manganese (mg) 0.238 0.012 0.005 0.004 0.006 0.003 н/д 0.003 0.271 2.168
Selenium (mcg) 0.9 0.0 0.0 0.0 0.0 4.1 0.4 2.9 8.3 66.4
Vitamin A, IU (IU) 11.907 0.0 0.0 200.07 39.876 216.311 н/д 5.245 473.408 3787.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 54.432 0.0 1.559 55.991 447.928
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.999 2.0 56.133 0.441 1.559 70.131 561.048
Beta Carotene (mcg) 6.804 0.0 0.0 120.033 23.918 20.979 4.627 0.0 176.36 1410.88
Vitamin E (mg) 0.02 0.0 0.0 0.02 0.02 0.07 1.1 0.04 1.27 10.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.525 0.0 3.525 28.2
Lutein + zeaxanthin (mcg) 35.72 0.0 0.0 132.074 45.475 0.0 0.0 0.0 213.269 1706.152
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.01 н/д н/д н/д 0.01 0.02 0.16
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 14.6 0.0 0.7 3.2 0.8 0.0 0.0 0.0 19.2 153.6
Thiamin (mg) 0.136 0.001 0.0 0.002 0.002 0.009 0.002 0.04 0.192 1.536
Riboflavin (mg) 0.051 0.002 0.001 0.002 0.003 0.108 0.004 0.016 0.187 1.496
Niacin (mg) 1.956 0.017 0.05 0.031 0.021 0.289 0.0 0.543 2.907 23.256
Pantothenic acid (mg) 0.476 0.004 0.001 0.01 0.003 0.49 н/д 0.074 1.058 8.464
Vitamin B-6 (mg) 0.289 0.005 0.001 0.002 0.002 0.048 0.013 0.03 0.391 3.128
Folate (mcg) 30.617 0.098 0.0 3.61 2.56 10.206 0.0 0.284 47.375 379.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.35 0.0 0.1 0.45 3.6
Choline (mg) 27.9 0.5 н/д 0.3 0.2 4.4 0.6 6.6 40.5 324.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 н/д н/д 0.001 0.001 0.088 н/д 0.014 0.138 1.104
Threonine (g) 0.102 н/д н/д 0.003 0.003 0.224 н/д 0.064 0.395 3.16
Isoleucine (g) 0.102 н/д н/д 0.003 0.003 0.318 н/д 0.077 0.502 4.016
Leucine (g) 0.153 н/д н/д 0.005 0.004 0.544 н/д 0.128 0.834 6.672
Lysine (g) 0.153 н/д н/д 0.004 0.004 0.524 н/д 0.136 0.822 6.576
Methionine (g) 0.051 н/д н/д 0.001 0.001 0.164 н/д 0.037 0.254 2.032
Cystine (g) 0.034 н/д н/д 0.0 н/д 0.031 н/д 0.018 0.084 0.672
Phenylalanine (g) 0.272 н/д н/д 0.004 0.002 0.309 н/д 0.065 0.652 5.216
Tyrosine (g) 0.051 н/д н/д 0.002 0.002 0.369 н/д 0.051 0.475 3.8
Valine (g) 0.153 н/д н/д 0.004 0.003 0.442 н/д 0.088 0.69 5.52
Arginine (g) 0.153 н/д н/д 0.003 0.005 0.201 н/д 0.106 0.469 3.752
Histidine (g) 0.051 н/д н/д 0.001 0.001 0.215 н/д 0.062 0.331 2.648
Alanine (g) 0.102 н/д н/д 0.005 0.003 0.181 н/д 0.105 0.396 3.168
Aspartic acid (g) 0.697 н/д н/д 0.007 0.007 0.408 н/д 0.155 1.274 10.192
Glutamic acid (g) 0.459 н/д н/д 0.006 0.015 1.469 н/д 0.242 2.191 17.528
Glycine (g) 0.085 н/д н/д 0.004 0.004 0.116 н/д 0.115 0.323 2.584
Proline (g) 0.085 н/д н/д 0.005 0.005 0.595 н/д 0.091 0.781 6.248
Serine (g) 0.119 н/д н/д 0.003 0.003 0.318 н/д 0.062 0.505 4.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 21.263 0.0 9.639 30.902 247.216
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.051 0.0 0.003 0.003 0.001 5.293 0.985 2.125 8.461 67.688
Phytosterols (mg) н/д н/д н/д 0.119 н/д н/д н/д н/д 0.119 0.952
Monounsaturated Fat (g) 0.0 0.0 0.005 0.007 0.001 2.206 1.392 2.842 6.453 51.624
Polyunsaturated (g) 0.102 0.0 0.002 0.003 0.003 0.227 2.851 0.713 3.9 31.2