Рецепт Blender White Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
52.74g |
active
0.88g |
milk
30.5g |
shortening
6.41g |
sugar
3.15g |
salt
0.75g |
egg
5.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.45 | 0.34 | 1.03 | 0.0 | 0.0 | 0.0 | 0.69 | 7.5 | 60.0 |
Total Fat (g) | 0.52 | 0.04 | 0.3 | 6.41 | 0.0 | 0.0 | 0.55 | 7.81 | 62.48 |
Carbohydrates (g) | 40.24 | 0.33 | 1.52 | 0.0 | 3.15 | 0.0 | 0.04 | 45.29 | 362.32 |
Ash (g) | 0.25 | 0.06 | 0.23 | 0.0 | 0.0 | 0.75 | 0.05 | 1.33 | 10.64 |
Calories (kcal) | 191.955 | 2.581 | 12.81 | 56.631 | 12.191 | 0.0 | 7.865 | 284.033 | 2272.264 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | 1.59 | н/д | н/д | н/д | 0.01 | 1.59 | 12.72 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.29 | 0.07 | 27.43 | 0.0 | 0.0 | 0.0 | 4.17 | 37.95 | 303.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.0 | 1.59 | 0.0 | 3.15 | 0.0 | 0.04 | 4.92 | 39.36 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 12.8 |
Calcium (mg) | 7.91 | 0.56 | 36.295 | 0.0 | 0.032 | 0.18 | 2.915 | 47.892 | 383.136 |
Iron (mg) | 2.45 | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 0.1 | 2.7 | 21.6 |
Magnesium (mg) | 11.602 | 0.858 | 3.355 | 0.0 | 0.0 | 0.008 | 0.66 | 16.482 | 131.856 |
Phosphorus (mg) | 56.954 | 11.288 | 28.975 | 0.0 | 0.0 | 0.0 | 10.505 | 107.721 | 861.768 |
Potassium (mg) | 56.426 | 17.5 | 45.75 | 0.0 | 0.063 | 0.06 | 7.37 | 127.169 | 1017.352 |
Sodium (mg) | 1.055 | 0.438 | 13.42 | 0.0 | 0.0 | 290.685 | 7.7 | 313.297 | 2506.376 |
Zinc (mg) | 0.37 | 0.06 | 0.13 | 0.0 | 0.0 | 0.0 | 0.06 | 0.62 | 4.96 |
Copper (mg) | 0.074 | 0.004 | 0.003 | 0.0 | 0.0 | 0.0 | 0.006 | 0.087 | 0.696 |
Manganese (mg) | 0.359 | 0.005 | 0.0 | н/д | 0.0 | 0.001 | 0.002 | 0.366 | 2.928 |
Selenium (mcg) | 17.9 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 1.7 | 20.9 | 167.2 |
Vitamin A, IU (IU) | 0.0 | 0.009 | 59.78 | 0.0 | 0.0 | 0.0 | 26.785 | 86.574 | 692.592 |
Retinol (mcg) | 0.0 | 0.0 | 17.69 | 0.0 | 0.0 | 0.0 | 7.645 | 25.335 | 202.68 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.69 | 0.0 | 0.0 | 0.0 | 7.7 | 25.39 | 203.12 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.61 | 0.0 | 0.0 | 0.0 | 0.55 | 1.16 | 9.28 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.05 | 0.14 | 1.12 |
Vitamin D (IU) | н/д | н/д | 15.86 | н/д | н/д | н/д | 1.925 | 17.785 | 142.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.492 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.205 | 27.697 | 221.576 |
Tocopherol, beta (mg) | 0.04 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.2 | н/д | 0.0 | 1.89 | н/д | н/д | 0.03 | 2.11 | 16.88 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | 1.07 | н/д | н/д | 0.0 | 1.08 | 8.64 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.417 | 0.021 | 0.006 | 0.0 | 0.0 | 0.0 | 0.004 | 0.447 | 3.576 |
Riboflavin (mg) | 0.258 | 0.048 | 0.058 | 0.0 | 0.001 | 0.0 | 0.026 | 0.391 | 3.128 |
Niacin (mg) | 3.111 | 0.348 | 0.027 | 0.0 | 0.0 | 0.0 | 0.004 | 3.49 | 27.92 |
Pantothenic acid (mg) | 0.232 | 0.099 | 0.11 | 0.0 | 0.0 | 0.0 | 0.079 | 0.52 | 4.16 |
Vitamin B-6 (mg) | 0.021 | 0.014 | 0.012 | 0.0 | 0.0 | 0.0 | 0.008 | 0.055 | 0.44 |
Folate (mcg) | 96.505 | 20.475 | 1.525 | 0.0 | 0.0 | 0.0 | 2.585 | 121.09 | 968.72 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.07 | 0.21 | 1.68 |
Choline (mg) | 5.5 | 0.3 | 5.4 | н/д | 0.0 | 0.0 | 13.8 | 25.0 | 200.0 |
Folic acid (mcg) | 81.212 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.212 | 649.696 |
Tryptophan (g) | 0.069 | 0.004 | 0.012 | 0.0 | н/д | 0.0 | 0.009 | 0.094 | 0.752 |
Threonine (g) | 0.148 | 0.017 | 0.027 | 0.0 | н/д | 0.0 | 0.031 | 0.223 | 1.784 |
Isoleucine (g) | 0.19 | 0.019 | 0.058 | 0.0 | н/д | 0.0 | 0.037 | 0.304 | 2.432 |
Leucine (g) | 0.374 | 0.027 | 0.116 | 0.0 | н/д | 0.0 | 0.06 | 0.577 | 4.616 |
Lysine (g) | 0.121 | 0.028 | 0.088 | 0.0 | н/д | 0.0 | 0.05 | 0.287 | 2.296 |
Methionine (g) | 0.095 | 0.007 | 0.024 | 0.0 | н/д | 0.0 | 0.021 | 0.147 | 1.176 |
Cystine (g) | 0.116 | 0.004 | 0.037 | 0.0 | н/д | 0.0 | 0.015 | 0.172 | 1.376 |
Phenylalanine (g) | 0.274 | 0.016 | 0.052 | 0.0 | н/д | 0.0 | 0.037 | 0.38 | 3.04 |
Tyrosine (g) | 0.163 | 0.014 | 0.043 | 0.0 | н/д | 0.0 | 0.028 | 0.248 | 1.984 |
Valine (g) | 0.221 | 0.021 | 0.067 | 0.0 | н/д | 0.0 | 0.047 | 0.356 | 2.848 |
Arginine (g) | 0.221 | 0.019 | 0.031 | 0.0 | н/д | 0.0 | 0.045 | 0.316 | 2.528 |
Histidine (g) | 0.121 | 0.009 | 0.024 | 0.0 | н/д | 0.0 | 0.017 | 0.171 | 1.368 |
Alanine (g) | 0.174 | 0.022 | 0.034 | 0.0 | н/д | 0.0 | 0.041 | 0.27 | 2.16 |
Aspartic acid (g) | 0.232 | 0.034 | 0.095 | 0.0 | н/д | 0.0 | 0.073 | 0.434 | 3.472 |
Glutamic acid (g) | 1.835 | 0.049 | 0.238 | 0.0 | н/д | 0.0 | 0.092 | 2.215 | 17.72 |
Glycine (g) | 0.195 | 0.016 | 0.018 | 0.0 | н/д | 0.0 | 0.024 | 0.253 | 2.024 |
Proline (g) | 0.633 | 0.014 | 0.11 | 0.0 | н/д | 0.0 | 0.028 | 0.785 | 6.28 |
Serine (g) | 0.274 | 0.017 | 0.064 | 0.0 | н/д | 0.0 | 0.053 | 0.408 | 3.264 |
Cholesterol (mg) | 0.0 | 0.0 | 1.525 | 0.0 | 0.0 | 0.0 | 23.265 | 24.79 | 198.32 |
Trans Fat (g) | н/д | н/д | н/д | 2.141 | н/д | н/д | н/д | 2.141 | 17.128 |
Saturated Fat (g) | 0.084 | 0.005 | 0.192 | 1.489 | 0.0 | 0.0 | 0.171 | 1.941 | 15.528 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.047 | 0.022 | 0.085 | 4.128 | 0.0 | 0.0 | 0.21 | 4.492 | 35.936 |
Polyunsaturated (g) | 0.216 | 0.0 | 0.012 | 0.447 | 0.0 | 0.0 | 0.075 | 0.75 | 6.0 |