Рецепт Blender Strawberry Jello - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
strawberry jello
21.26g |
water
44.44g |
cream cheese
28.35g |
strawberries
85.05g |
whip
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.66 | 0.0 | 1.68 | 0.44 | 0.85 | 4.63 | 37.04 |
Total Fat (g) | 0.0 | 0.0 | 9.71 | 0.12 | 3.71 | 13.54 | 108.32 |
Carbohydrates (g) | 19.24 | 0.0 | 1.15 | 17.86 | 6.69 | 44.95 | 359.6 |
Ash (g) | 0.15 | 0.04 | 0.37 | 0.26 | 0.17 | 0.99 | 7.92 |
Calories (kcal) | 81.01 | 0.0 | 96.957 | 66.339 | 63.504 | 307.81 | 2462.48 |
Starch (g) | н/д | н/д | 0.1 | н/д | н/д | 0.1 | 0.8 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.91 | н/д | н/д | 0.91 | 7.28 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.21 | 44.39 | 15.43 | 66.38 | 16.92 | 143.35 | 1146.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.29 | 0.0 | 0.91 | 15.83 | 6.69 | 41.72 | 333.76 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 1.6 | 12.8 |
Calcium (mg) | 0.638 | 1.333 | 27.783 | 9.356 | 20.129 | 59.238 | 473.904 |
Iron (mg) | 0.03 | 0.0 | 0.11 | 0.4 | 0.03 | 0.56 | 4.48 |
Magnesium (mg) | 0.425 | 0.444 | 2.552 | 5.103 | 1.985 | 10.509 | 84.072 |
Phosphorus (mg) | 29.98 | 0.0 | 30.051 | 10.206 | 20.979 | 91.216 | 729.728 |
Potassium (mg) | 1.488 | 0.0 | 39.123 | 83.349 | 28.634 | 152.594 | 1220.752 |
Sodium (mg) | 99.083 | 1.778 | 91.004 | 0.851 | 20.412 | 213.127 | 1705.016 |
Zinc (mg) | 0.0 | 0.0 | 0.14 | 0.04 | 0.03 | 0.22 | 1.76 |
Copper (mg) | 0.026 | 0.004 | 0.006 | 0.017 | 0.003 | 0.055 | 0.44 |
Manganese (mg) | 0.002 | 0.0 | 0.003 | 0.213 | н/д | 0.218 | 1.744 |
Selenium (mcg) | 1.4 | 0.0 | 0.7 | 0.6 | 0.7 | 3.4 | 27.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 358.628 | 22.964 | 20.979 | 402.57 | 3220.56 |
Retinol (mcg) | 0.0 | 0.0 | 101.777 | 0.0 | 0.0 | 101.777 | 814.216 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 102.627 | 0.851 | 1.134 | 104.612 | 836.896 |
Beta Carotene (mcg) | 0.0 | 0.0 | 11.624 | 13.608 | 12.758 | 37.989 | 303.912 |
Vitamin E (mg) | 0.0 | 0.0 | 0.18 | 0.2 | 0.14 | 0.53 | 4.24 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 19.562 | 0.0 | 19.562 | 156.496 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 33.6 | 0.0 | 33.6 | 268.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.017 | 0.006 | 0.028 | 0.224 |
Riboflavin (mg) | 0.009 | 0.0 | 0.037 | 0.068 | 0.026 | 0.139 | 1.112 |
Niacin (mg) | 0.002 | 0.0 | 0.043 | 0.247 | 0.028 | 0.32 | 2.56 |
Pantothenic acid (mg) | 0.002 | 0.0 | 0.162 | 0.094 | н/д | 0.257 | 2.056 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.026 | 0.006 | 0.043 | 0.344 |
Folate (mcg) | 0.638 | 0.0 | 3.119 | 3.402 | 0.851 | 8.009 | 64.072 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.06 | 0.13 | 1.04 |
Choline (mg) | 0.7 | 0.0 | 7.7 | 4.1 | 0.0 | 12.5 | 100.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.02 | 0.009 | н/д | 0.028 | 0.224 |
Threonine (g) | 0.032 | н/д | 0.065 | 0.017 | н/д | 0.114 | 0.912 |
Isoleucine (g) | 0.026 | н/д | 0.091 | 0.009 | н/д | 0.125 | 1.0 |
Leucine (g) | 0.053 | н/д | 0.187 | 0.026 | н/д | 0.266 | 2.128 |
Lysine (g) | 0.074 | н/д | 0.162 | 0.017 | н/д | 0.253 | 2.024 |
Methionine (g) | 0.013 | н/д | 0.054 | 0.0 | н/д | 0.067 | 0.536 |
Cystine (g) | 0.0 | н/д | 0.011 | 0.0 | н/д | 0.011 | 0.088 |
Phenylalanine (g) | 0.038 | н/д | 0.082 | 0.017 | н/д | 0.137 | 1.096 |
Tyrosine (g) | 0.006 | н/д | 0.085 | 0.017 | н/д | 0.108 | 0.864 |
Valine (g) | 0.045 | н/д | 0.113 | 0.017 | н/д | 0.175 | 1.4 |
Arginine (g) | 0.145 | н/д | 0.068 | 0.017 | н/д | 0.23 | 1.84 |
Histidine (g) | 0.015 | н/д | 0.051 | 0.009 | н/д | 0.074 | 0.592 |
Alanine (g) | 0.174 | н/д | 0.051 | 0.026 | н/д | 0.251 | 2.008 |
Aspartic acid (g) | 0.115 | н/д | 0.145 | 0.102 | н/д | 0.361 | 2.888 |
Glutamic acid (g) | 0.189 | н/д | 0.369 | 0.068 | н/д | 0.626 | 5.008 |
Glycine (g) | 0.415 | н/д | 0.04 | 0.017 | н/д | 0.471 | 3.768 |
Proline (g) | 0.268 | н/д | 0.19 | 0.017 | н/д | 0.475 | 3.8 |
Serine (g) | 0.057 | н/д | 0.105 | 0.017 | н/д | 0.179 | 1.432 |
Cholesterol (mg) | 0.0 | 0.0 | 31.185 | 0.0 | 0.567 | 31.752 | 254.016 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 5.469 | 0.009 | 3.195 | 8.672 | 69.376 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 2.444 | 0.017 | 0.238 | 2.699 | 21.592 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.408 | 0.06 | 0.077 | 0.544 | 4.352 |