Рецепт Blender Strawberry Ice Cream - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
lemon peel
1.5g |
lemon juice
3.81g |
strawberries
70.88g |
milk
51.0g |
cream
30.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.02 | 0.01 | 0.37 | 4.03 | 0.62 | 5.05 | 20.2 |
| Total Fat (g) | 0.0 | 0.0 | 0.1 | 4.44 | 11.1 | 15.64 | 62.56 |
| Carbohydrates (g) | 0.24 | 0.33 | 14.88 | 27.74 | 0.84 | 44.03 | 176.12 |
| Ash (g) | 0.01 | 0.01 | 0.21 | 0.93 | 0.14 | 1.3 | 5.2 |
| Calories (kcal) | 0.705 | 0.953 | 55.283 | 163.71 | 103.5 | 324.151 | 1296.604 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.22 | 3.46 | 55.32 | 13.85 | 17.31 | 91.17 | 364.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.09 | 13.19 | 27.74 | 0.03 | 41.12 | 164.48 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 1.3 | 0.0 | 0.0 | 1.5 | 6.0 |
| Calcium (mg) | 2.01 | 0.267 | 7.796 | 144.84 | 19.5 | 174.413 | 697.652 |
| Iron (mg) | 0.01 | 0.0 | 0.33 | 0.1 | 0.01 | 0.45 | 1.8 |
| Magnesium (mg) | 0.225 | 0.229 | 4.253 | 13.26 | 2.1 | 20.066 | 80.264 |
| Phosphorus (mg) | 0.18 | 0.229 | 8.505 | 129.03 | 18.6 | 156.544 | 626.176 |
| Potassium (mg) | 2.4 | 4.728 | 69.458 | 189.21 | 22.5 | 288.295 | 1153.18 |
| Sodium (mg) | 0.09 | 0.038 | 0.709 | 64.77 | 11.4 | 77.007 | 308.028 |
| Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.48 | 0.07 | 0.59 | 2.36 |
| Copper (mg) | 0.001 | 0.001 | 0.014 | 0.01 | 0.003 | 0.03 | 0.12 |
| Manganese (mg) | н/д | 0.0 | 0.177 | 0.005 | 0.0 | 0.183 | 0.732 |
| Selenium (mcg) | 0.0 | 0.0 | 0.5 | 7.5 | 0.2 | 8.2 | 32.8 |
| Vitamin A, IU (IU) | 0.75 | 0.763 | 19.136 | 136.17 | 441.0 | 597.819 | 2391.276 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 37.23 | 121.5 | 158.73 | 634.92 |
| Vitamin A, RAE (mcg_RAE) | 0.045 | 0.038 | 0.709 | 37.74 | 123.3 | 161.832 | 647.328 |
| Beta Carotene (mcg) | 0.105 | 0.114 | 11.34 | 7.14 | 21.6 | 40.299 | 161.196 |
| Vitamin E (mg) | 0.0 | 0.01 | 0.17 | 0.08 | 0.32 | 0.58 | 2.32 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 15.6 | 15.6 | 62.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.27 | 0.343 | 16.301 | 0.0 | 0.0 | 16.914 | 67.656 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 1.9 | 1.8 | 28.0 | 1.3 | 0.2 | 33.2 | 132.8 |
| Thiamin (mg) | 0.001 | 0.001 | 0.014 | 0.046 | 0.006 | 0.068 | 0.272 |
| Riboflavin (mg) | 0.001 | 0.0 | 0.057 | 0.214 | 0.033 | 0.305 | 1.22 |
| Niacin (mg) | 0.006 | 0.004 | 0.206 | 0.107 | 0.012 | 0.334 | 1.336 |
| Pantothenic acid (mg) | 0.005 | 0.004 | 0.078 | 0.383 | 0.078 | 0.547 | 2.188 |
| Vitamin B-6 (mg) | 0.003 | 0.002 | 0.021 | 0.026 | 0.009 | 0.06 | 0.24 |
| Folate (mcg) | 0.195 | 0.496 | 2.835 | 5.61 | 1.2 | 10.336 | 41.344 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.22 | 0.05 | 0.28 | 1.12 |
| Choline (mg) | 0.1 | 0.2 | 3.4 | 45.4 | 5.0 | 54.2 | 216.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.007 | 0.056 | 0.009 | 0.072 | 0.288 |
| Threonine (g) | н/д | н/д | 0.014 | 0.184 | 0.027 | 0.225 | 0.9 |
| Isoleucine (g) | н/д | н/д | 0.007 | 0.245 | 0.036 | 0.288 | 1.152 |
| Leucine (g) | н/д | н/д | 0.021 | 0.398 | 0.06 | 0.479 | 1.916 |
| Lysine (g) | н/д | н/д | 0.014 | 0.321 | 0.048 | 0.383 | 1.532 |
| Methionine (g) | н/д | н/д | 0.0 | 0.102 | 0.015 | 0.117 | 0.468 |
| Cystine (g) | н/д | н/д | 0.0 | 0.036 | 0.006 | 0.042 | 0.168 |
| Phenylalanine (g) | н/д | н/д | 0.014 | 0.194 | 0.03 | 0.238 | 0.952 |
| Tyrosine (g) | н/д | н/д | 0.014 | 0.194 | 0.03 | 0.238 | 0.952 |
| Valine (g) | н/д | н/д | 0.014 | 0.27 | 0.042 | 0.326 | 1.304 |
| Arginine (g) | н/д | н/д | 0.014 | 0.148 | 0.021 | 0.183 | 0.732 |
| Histidine (g) | н/д | н/д | 0.007 | 0.107 | 0.018 | 0.132 | 0.528 |
| Alanine (g) | н/д | н/д | 0.021 | 0.138 | 0.021 | 0.18 | 0.72 |
| Aspartic acid (g) | н/д | н/д | 0.085 | 0.306 | 0.048 | 0.439 | 1.756 |
| Glutamic acid (g) | н/д | н/д | 0.057 | 0.847 | 0.129 | 1.032 | 4.128 |
| Glycine (g) | н/д | н/д | 0.014 | 0.087 | 0.012 | 0.113 | 0.452 |
| Proline (g) | н/д | н/д | 0.014 | 0.393 | 0.06 | 0.467 | 1.868 |
| Serine (g) | н/д | н/д | 0.014 | 0.219 | 0.033 | 0.266 | 1.064 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 17.34 | 41.1 | 58.44 | 233.76 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.001 | 0.0 | 0.007 | 2.8 | 6.909 | 9.717 | 38.868 |
| Phytosterols (mg) | 0.525 | н/д | н/д | н/д | н/д | 0.525 | 2.1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.014 | 1.239 | 3.207 | 4.461 | 17.844 |
| Polyunsaturated (g) | 0.001 | 0.0 | 0.05 | 0.173 | 0.411 | 0.635 | 2.54 |