Рецепт Blender Pumpkin Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (No. 2) can pumpkin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggs
16.43g 		milk
61.5g 		sugar
25.0g 		butter
4.73g 		bisquick
10.1g 		ginger
0.16g 		cloves
0.09g 		salt
0.5g 		cinnamon
0.43g 		nutmeg
0.19g 		Всего в порции Всего в рецепте
Protein (g) 2.07 4.19 0.0 0.04 0.81 0.0 0.01 0.0 0.02 0.0 7.13 42.78
Total Fat (g) 1.63 4.65 0.0 3.84 1.56 0.0 0.02 0.0 0.01 0.19 11.89 71.34
Carbohydrates (g) 0.13 6.17 25.0 0.0 6.39 0.03 0.05 0.0 0.35 0.0 38.12 228.72
Ash (g) 0.14 0.95 0.0 0.1 0.4 0.0 0.01 0.5 0.02 0.0 2.12 12.72
Calories (kcal) 23.49 82.41 96.75 33.938 43.235 0.124 0.285 0.0 1.07 1.665 282.968 1697.808
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.12
Glucose (dextrose) (g) 0.03 н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.04 0.24
Fructose (g) 0.02 н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.12
Lactose (g) 0.02 н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.12
Maltose (g) 0.02 н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.46 45.53 0.01 0.75 0.93 0.12 0.01 0.0 0.05 0.0 59.86 359.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 6.17 24.98 0.0 1.18 0.0 0.0 0.0 0.01 0.0 32.47 194.82
Galactose (g) 0.02 н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.5 3.0
Calcium (mg) 8.706 160.515 0.25 1.136 18.082 0.025 0.571 0.12 4.342 0.0 193.747 1162.482
Iron (mg) 0.3 0.12 0.0 0.0 0.28 0.0 0.01 0.0 0.04 0.0 0.75 4.5
Magnesium (mg) 1.971 14.76 0.0 0.095 2.525 0.067 0.233 0.005 0.26 0.0 19.916 119.496
Phosphorus (mg) 31.375 124.845 0.0 1.136 59.095 0.053 0.093 0.0 0.277 0.0 216.873 1301.238
Potassium (mg) 22.012 186.345 0.5 1.136 16.466 0.643 0.973 0.04 1.868 0.0 229.983 1379.898
Sodium (mg) 22.997 65.19 0.0 27.264 128.897 0.02 0.215 193.79 0.043 0.0 438.417 2630.502
Zinc (mg) 0.18 0.47 0.0 0.0 0.06 0.0 0.0 0.0 0.01 0.0 0.73 4.38
Copper (mg) 0.016 0.012 0.0 0.0 0.015 0.0 0.0 0.0 0.001 н/д 0.046 0.276
Manganese (mg) 0.007 0.006 0.0 0.0 0.034 0.0 0.027 0.001 0.076 н/д 0.15 0.9
Selenium (mcg) 5.2 1.4 0.2 0.0 0.8 0.0 0.0 0.0 0.0 0.0 7.6 45.6
Vitamin A, IU (IU) 79.998 143.295 0.0 118.286 0.707 0.0 0.468 0.0 1.278 0.0 344.032 2064.192
Retinol (mcg) 22.833 39.36 0.0 31.761 0.202 0.0 0.0 0.0 0.0 0.0 94.156 564.936
Vitamin A, RAE (mcg_RAE) 22.997 39.975 0.0 32.376 0.202 0.0 0.024 0.0 0.065 0.0 95.639 573.834
Beta Carotene (mcg) 1.643 7.38 0.0 7.479 0.0 0.0 0.074 0.0 0.485 0.0 17.061 102.366
Vitamin E (mg) 0.16 0.09 0.0 0.11 0.01 0.0 0.01 0.0 0.01 0.0 0.39 2.34
Vitamin D (IU) 5.749 н/д н/д 2.651 н/д н/д н/д н/д н/д н/д 8.4 50.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 54.372 0.0 0.0 0.0 0.202 0.0 0.0 0.0 0.962 0.0 55.536 333.216
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.08 н/д н/д 0.0 н/д н/д н/д н/д 0.05 н/д 0.13 0.78
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.3 7.8
Thiamin (mg) 0.011 0.031 0.0 0.0 0.059 0.0 0.0 0.0 0.0 0.0 0.102 0.612
Riboflavin (mg) 0.079 0.197 0.005 0.001 0.044 0.0 0.0 0.0 0.0 0.0 0.327 1.962
Niacin (mg) 0.011 0.117 0.0 0.002 0.459 0.001 0.001 0.0 0.006 0.0 0.597 3.582
Pantothenic acid (mg) 0.237 0.394 0.0 0.005 0.089 0.0 н/д 0.0 0.002 0.0 0.726 4.356
Vitamin B-6 (mg) 0.023 0.031 0.0 0.0 0.008 0.0 0.001 0.0 0.001 0.0 0.063 0.378
Folate (mcg) 7.721 4.92 0.0 0.142 12.627 0.017 0.082 0.0 0.026 0.0 25.535 153.21
Vitamin B-12 (mcg) 0.21 0.1 0.0 0.01 0.04 0.0 0.0 0.0 0.0 0.0 0.36 2.16
Choline (mg) 41.2 19.6 0.0 0.9 1.1 0.0 0.0 0.0 0.0 н/д 62.9 377.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 11.819 0.0 0.0 0.0 0.0 0.0 11.819 70.914
Tryptophan (g) 0.028 0.062 н/д 0.0 0.01 0.0 н/д 0.0 0.0 0.0 0.1 0.6
Threonine (g) 0.092 0.191 н/д 0.002 0.023 0.0 н/д 0.0 0.001 0.0 0.308 1.848
Isoleucine (g) 0.11 0.252 н/д 0.002 0.029 0.0 н/д 0.0 0.001 0.0 0.395 2.37
Leucine (g) 0.179 0.412 н/д 0.004 0.057 0.0 н/д 0.0 0.001 0.0 0.653 3.918
Lysine (g) 0.149 0.332 н/д 0.003 0.021 0.0 н/д 0.0 0.001 0.0 0.507 3.042
Methionine (g) 0.062 0.105 н/д 0.001 0.014 0.0 н/д 0.0 0.0 0.0 0.182 1.092
Cystine (g) 0.044 0.037 н/д 0.0 0.016 0.0 н/д 0.0 0.0 0.0 0.098 0.588
Phenylalanine (g) 0.112 0.203 н/д 0.002 0.039 0.0 н/д 0.0 0.001 0.0 0.357 2.142
Tyrosine (g) 0.082 0.203 н/д 0.002 0.024 0.0 н/д 0.0 0.001 0.0 0.312 1.872
Valine (g) 0.141 0.283 н/д 0.003 0.033 0.0 н/д 0.0 0.001 0.0 0.461 2.766
Arginine (g) 0.135 0.154 н/д 0.001 0.032 0.0 н/д 0.0 0.001 0.0 0.323 1.938
Histidine (g) 0.051 0.117 н/д 0.001 0.018 0.0 н/д 0.0 0.001 0.0 0.187 1.122
Alanine (g) 0.122 0.148 н/д 0.001 0.026 0.0 н/д 0.0 0.001 0.0 0.298 1.788
Aspartic acid (g) 0.218 0.32 н/д 0.003 0.036 0.0 н/д 0.0 0.002 0.0 0.58 3.48
Glutamic acid (g) 0.276 0.879 н/д 0.009 0.26 0.0 н/д 0.0 0.002 0.0 1.425 8.55
Glycine (g) 0.071 0.086 н/д 0.001 0.028 0.0 н/д 0.0 0.001 0.0 0.187 1.122
Proline (g) 0.084 0.406 н/д 0.004 0.091 0.0 н/д 0.0 0.002 0.0 0.586 3.516
Serine (g) 0.159 0.228 н/д 0.002 0.039 0.0 н/д 0.0 0.001 0.0 0.43 2.58
Cholesterol (mg) 69.485 17.835 0.0 10.177 0.202 0.0 0.0 0.0 0.0 0.0 97.699 586.194
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.509 2.823 0.0 2.432 0.401 0.0 0.005 0.0 0.002 0.17 6.341 38.046
Phytosterols (mg) н/д н/д н/д н/д н/д 0.023 0.226 0.0 0.113 0.0 0.362 2.172
Monounsaturated Fat (g) 0.626 1.439 0.0 0.995 0.867 0.0 0.001 0.0 0.001 0.009 3.938 23.628
Polyunsaturated (g) 0.223 0.154 0.0 0.144 0.203 0.0 0.006 0.0 0.0 0.0 0.731 4.386