Рецепт Blender Potato Pancakes
Порций: 2
Ингредиенты
- 3 c. cubed raw potatoes
- 2 Large eggs
- 1/4 c. flour
- 1 sm. onion, quartered
- 1 teaspoon salt
- 1/4 teaspoon baking pwdr
Инструкции
- Wash, peel and cut up potatoes. Pat dry with paper towel. Put all ingredients into blender container. Cover. Press "chop" button for 10 seconds. Use spatula to push potatoes down if necessary. (Stop motor when using spatula.)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 268g | |
Recipe makes 2 servings | |
Calories 270 | |
Calories from Fat 47 | 17% |
Total Fat 5.23g | 7% |
Saturated Fat 1.62g | 6% |
Trans Fat 0.0g | |
Cholesterol 208mg | 69% |
Sodium 1401mg | 58% |
Potassium 839mg | 24% |
Total Carbs 44.73g | 12% |
Dietary Fiber 4.7g | 16% |
Sugars 3.07g | 2% |
Protein 11.57g | 19% |