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Рецепт Blender Pineapple Sherbet - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		eggs
49.28g 		sugar substitutes
9.0g 		pineapple
238.13g 		lemon juice
15.25g 		buttermilk
245.0g 		gelatin
2.5g 		water
7.4g 		Всего в порции Всего в рецепте
Protein (g) 6.2 0.2 0.83 0.06 8.11 0.03 0.0 15.43 30.86
Total Fat (g) 4.9 0.0 0.26 0.0 2.16 0.0 0.0 7.32 14.64
Carbohydrates (g) 0.38 8.02 48.1 1.32 11.74 0.35 0.0 69.9 139.8
Ash (g) 0.42 0.0 0.81 0.04 2.18 н/д 0.01 3.46 6.92
Calories (kcal) 70.47 32.85 185.738 3.813 98.0 1.55 0.0 392.42 784.84
Starch (g) н/д 0.75 н/д н/д н/д н/д н/д 0.75 1.5
Sucrose (g) 0.05 н/д 5.24 н/д н/д н/д н/д 5.29 10.58
Glucose (dextrose) (g) 0.1 н/д 17.86 н/д н/д н/д н/д 17.96 35.92
Fructose (g) 0.05 н/д 17.15 н/д н/д н/д н/д 17.2 34.4
Lactose (g) 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.1
Maltose (g) 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.37 0.79 188.09 13.84 220.82 2.11 7.39 470.41 940.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 7.26 40.24 0.37 11.74 0.34 0.0 60.32 120.64
Galactose (g) 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.1
Dietary Fiber (g) 0.0 0.0 1.9 0.1 0.0 0.0 0.0 2.0 4.0
Calcium (mg) 26.118 0.0 33.338 1.068 284.2 0.075 0.222 345.02 690.04
Iron (mg) 0.9 0.0 0.9 0.0 0.12 0.0 0.0 1.94 3.88
Magnesium (mg) 5.914 0.0 38.1 0.915 26.95 0.025 0.074 71.978 143.956
Phosphorus (mg) 94.125 0.0 16.669 0.915 218.05 0.55 0.0 330.309 660.618
Potassium (mg) 66.035 0.36 247.65 18.91 369.95 0.025 0.0 702.93 1405.86
Sodium (mg) 68.992 0.0 2.381 0.153 257.25 1.875 0.296 330.947 661.894
Zinc (mg) 0.55 0.0 0.29 0.01 1.03 0.0 0.0 1.87 3.74
Copper (mg) 0.049 0.0 0.238 0.005 0.025 0.001 0.001 0.318 0.636
Manganese (mg) 0.02 0.0 2.572 0.002 0.0 н/д 0.0 2.593 5.186
Selenium (mcg) 15.6 0.0 1.0 0.0 4.9 0.0 0.0 21.6 43.2
Vitamin A, IU (IU) 239.994 0.0 33.338 3.05 63.7 н/д 0.0 340.081 680.162
Retinol (mcg) 68.499 0.0 0.0 0.0 17.15 0.0 0.0 85.649 171.298
Vitamin A, RAE (mcg_RAE) 68.992 0.0 2.381 0.153 17.15 0.0 0.0 88.676 177.352
Beta Carotene (mcg) 4.928 0.0 19.05 0.458 2.45 0.0 0.0 26.886 53.772
Vitamin E (mg) 0.48 0.0 0.02 0.02 0.12 0.0 0.0 0.65 1.3
Vitamin D (IU) 17.248 н/д н/д н/д н/д н/д 0.0 17.248 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.0 0.0 1.373 0.0 0.0 0.0 164.489 328.978
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.05 н/д н/д 0.06 0.12
Tocopherol, gamma (mg) 0.25 н/д н/д н/д 0.07 н/д н/д 0.32 0.64
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.05 н/д н/д 0.06 0.12
Vitamin C (mg) 0.0 0.0 17.6 7.0 2.5 0.0 0.0 27.1 54.2
Thiamin (mg) 0.034 0.0 0.214 0.005 0.074 0.0 0.0 0.327 0.654
Riboflavin (mg) 0.237 0.0 0.071 0.002 0.368 0.0 0.0 0.677 1.354
Niacin (mg) 0.034 0.0 0.691 0.015 0.147 0.0 0.0 0.887 1.774
Pantothenic acid (mg) 0.71 0.0 0.238 0.015 0.686 н/д 0.0 1.649 3.298
Vitamin B-6 (mg) 0.069 0.0 0.167 0.008 0.074 0.0 0.0 0.317 0.634
Folate (mcg) 23.162 0.0 11.906 1.983 12.25 0.025 0.0 49.325 98.65
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.54 0.0 0.0 1.17 2.34
Choline (mg) 123.7 0.0 9.0 0.8 39.2 0.0 0.0 172.8 345.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 0.0 0.024 н/д 0.098 н/д н/д 0.206 0.412
Threonine (g) 0.276 0.0 0.024 н/д 0.392 н/д н/д 0.692 1.384
Isoleucine (g) 0.33 0.0 0.024 н/д 0.49 н/д н/д 0.844 1.688
Leucine (g) 0.537 0.0 0.024 н/д 0.809 н/д н/д 1.369 2.738
Lysine (g) 0.448 0.0 0.048 н/д 0.686 н/д н/д 1.182 2.364
Methionine (g) 0.187 0.0 0.024 н/д 0.196 н/д н/д 0.407 0.814
Cystine (g) 0.133 0.0 0.0 н/д 0.074 н/д н/д 0.207 0.414
Phenylalanine (g) 0.335 0.107 0.024 н/д 0.417 н/д н/д 0.883 1.766
Tyrosine (g) 0.246 0.0 0.024 н/д 0.343 н/д н/д 0.613 1.226
Valine (g) 0.424 0.0 0.024 н/д 0.588 н/д н/д 1.036 2.072
Arginine (g) 0.404 0.0 0.024 н/д 0.319 н/д н/д 0.746 1.492
Histidine (g) 0.153 0.0 0.024 н/д 0.245 н/д н/д 0.422 0.844
Alanine (g) 0.365 0.0 0.048 н/д 0.294 н/д н/д 0.706 1.412
Aspartic acid (g) 0.655 0.088 0.191 н/д 0.637 н/д н/д 1.571 3.142
Glutamic acid (g) 0.828 0.0 0.095 н/д 1.568 н/д н/д 2.491 4.982
Glycine (g) 0.212 0.0 0.024 н/д 0.172 н/д н/д 0.407 0.814
Proline (g) 0.251 0.0 0.024 н/д 0.809 н/д н/д 1.084 2.168
Serine (g) 0.478 0.0 0.048 н/д 0.417 н/д н/д 0.942 1.884
Cholesterol (mg) 208.454 0.0 0.0 0.0 9.8 0.0 0.0 218.254 436.508
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.528 0.0 0.024 0.0 1.348 0.0 0.0 2.899 5.798
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.878 0.0 0.024 0.0 0.613 0.0 0.0 2.514 5.028
Polyunsaturated (g) 0.67 0.0 0.095 0.0 0.074 0.0 0.0 0.839 1.678