Рецепт Blender Pesto Sauce With Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	basil 7.68g	cloves 0.25g	olive oil 27.0g	parmesan cheese 6.25g	pine nuts 3.25g	Всего в порции	Всего в рецепте
Protein (g)	0.24	0.01	0.0	2.4	0.44	3.11	12.44
Total Fat (g)	0.05	0.05	27.0	1.79	2.22	31.11	124.44
Carbohydrates (g)	0.2	0.15	0.0	0.25	0.43	1.04	4.16
Ash (g)	0.11	0.01	0.0	0.5	0.08	0.72	2.88
Calories (kcal)	1.766	0.808	238.68	26.938	21.868	290.06	1160.24
Starch (g)	н/д	н/д	н/д	н/д	0.05	0.05	0.2
Sucrose (g)	0.0	0.0	н/д	0.01	0.11	0.12	0.48
Glucose (dextrose) (g)	0.0	0.0	н/д	0.01	0.0	0.02	0.08
Fructose (g)	0.0	0.0	н/д	0.01	0.0	0.02	0.08
Lactose (g)	0.0	0.0	н/д	0.01	0.0	0.01	0.04
Maltose (g)	0.0	0.0	н/д	0.01	0.0	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.07	0.02	0.0	1.3	0.07	8.46	33.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.01	0.0	0.06	0.12	0.2	0.8
Galactose (g)	0.02	0.0	н/д	0.01	0.0	0.03	0.12
Dietary Fiber (g)	0.1	0.1	0.0	0.0	0.1	0.3	1.2
Calcium (mg)	13.594	1.615	0.27	69.313	0.52	85.311	341.244
Iron (mg)	0.24	0.02	0.15	0.06	0.18	0.65	2.6
Magnesium (mg)	4.915	0.66	0.0	2.375	8.156	16.106	64.424
Phosphorus (mg)	4.301	0.263	0.0	45.563	18.684	68.81	275.24
Potassium (mg)	22.656	2.755	0.27	7.813	19.399	52.892	211.568
Sodium (mg)	0.307	0.608	0.54	95.563	0.065	97.082	388.328
Zinc (mg)	0.06	0.0	0.0	0.24	0.21	0.52	2.08
Copper (mg)	0.03	0.001	0.0	0.015	0.043	0.089	0.356
Manganese (mg)	0.088	0.075	0.0	0.006	0.286	0.455	1.82
Selenium (mcg)	0.0	0.0	0.0	1.1	0.0	1.2	4.8
Vitamin A, IU (IU)	405.12	1.325	0.0	27.625	0.942	435.012	1740.048
Retinol (mcg)	0.0	0.0	0.0	7.313	0.0	7.313	29.252
Vitamin A, RAE (mcg_RAE)	20.275	0.068	0.0	7.5	0.032	27.875	111.5
Beta Carotene (mcg)	241.306	0.21	0.0	1.938	0.552	244.005	976.02
Vitamin E (mg)	0.06	0.02	3.87	0.02	0.3	4.28	17.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	433.92	0.0	0.0	0.0	0.292	434.212	1736.848
Tocopherol, beta (mg)	0.0	н/д	0.03	н/д	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.01	н/д	0.22	н/д	0.36	0.6	2.4
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.4	0.2	0.0	0.0	0.0	1.6	6.4
Thiamin (mg)	0.002	0.0	0.0	0.002	0.012	0.016	0.064
Riboflavin (mg)	0.006	0.001	0.0	0.031	0.007	0.045	0.18
Niacin (mg)	0.069	0.004	0.0	0.007	0.143	0.222	0.888
Pantothenic acid (mg)	0.016	н/д	0.0	0.021	0.01	0.047	0.188
Vitamin B-6 (mg)	0.012	0.001	0.0	0.003	0.003	0.02	0.08
Folate (mcg)	5.222	0.233	0.0	0.625	1.105	7.185	28.74
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.14	0.0	0.14	0.56
Choline (mg)	0.9	0.1	0.1	1.0	1.8	3.8	15.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	н/д	0.0	0.033	0.004	0.039	0.156
Threonine (g)	0.008	н/д	0.0	0.091	0.012	0.111	0.444
Isoleucine (g)	0.008	н/д	0.0	0.123	0.018	0.148	0.592
Leucine (g)	0.015	н/д	0.0	0.233	0.032	0.279	1.116
Lysine (g)	0.008	н/д	0.0	0.186	0.018	0.212	0.848
Methionine (g)	0.003	н/д	0.0	0.064	0.008	0.075	0.3
Cystine (g)	0.002	н/д	0.0	0.008	0.009	0.019	0.076
Phenylalanine (g)	0.01	н/д	0.0	0.13	0.017	0.157	0.628
Tyrosine (g)	0.006	н/д	0.0	0.146	0.017	0.168	0.672
Valine (g)	0.01	н/д	0.0	0.158	0.022	0.19	0.76
Arginine (g)	0.009	н/д	0.0	0.098	0.078	0.186	0.744
Histidine (g)	0.004	н/д	0.0	0.068	0.011	0.083	0.332
Alanine (g)	0.01	н/д	0.0	0.073	0.022	0.105	0.42
Aspartic acid (g)	0.023	н/д	0.0	0.167	0.042	0.232	0.928
Glutamic acid (g)	0.022	н/д	0.0	0.544	0.095	0.66	2.64
Glycine (g)	0.009	н/д	0.0	0.048	0.022	0.079	0.316
Proline (g)	0.008	н/д	0.0	0.289	0.022	0.318	1.272
Serine (g)	0.008	н/д	0.0	0.143	0.027	0.178	0.712
Cholesterol (mg)	0.0	0.0	0.0	5.5	0.0	5.5	22.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.003	0.014	3.729	1.081	0.159	4.986	19.944
Phytosterols (mg)	н/д	0.64	59.67	н/д	4.582	64.892	259.568
Monounsaturated Fat (g)	0.007	0.004	19.699	0.524	0.61	20.843	83.372
Polyunsaturated (g)	0.03	0.018	2.84	0.073	1.107	4.068	16.272