Рецепт Blender Nut Torte - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
3.91g |
baking powder
2.88g |
eggs
49.28g |
sugar
37.5g |
hazel nuts
13.23g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.4 | 0.0 | 6.2 | 0.0 | 1.98 | 8.58 | 34.32 |
| Total Fat (g) | 0.04 | 0.0 | 4.9 | 0.0 | 8.03 | 12.97 | 51.88 |
| Carbohydrates (g) | 2.98 | 0.0 | 0.38 | 37.49 | 2.21 | 43.06 | 172.24 |
| Ash (g) | 0.02 | 1.06 | 0.42 | 0.0 | 0.3 | 1.81 | 7.24 |
| Calories (kcal) | 14.223 | 0.0 | 70.47 | 145.125 | 83.053 | 312.872 | 1251.488 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.24 |
| Sucrose (g) | н/д | н/д | 0.05 | н/д | 0.56 | 0.61 | 2.44 |
| Glucose (dextrose) (g) | н/д | н/д | 0.1 | н/д | 0.01 | 0.11 | 0.44 |
| Fructose (g) | н/д | н/д | 0.05 | н/д | 0.01 | 0.06 | 0.24 |
| Lactose (g) | н/д | н/д | 0.05 | н/д | 0.0 | 0.05 | 0.2 |
| Maltose (g) | н/д | н/д | 0.05 | н/д | 0.0 | 0.05 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.47 | 0.01 | 37.37 | 0.01 | 0.7 | 38.56 | 154.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.0 | 0.38 | 37.47 | 0.57 | 38.43 | 153.72 |
| Galactose (g) | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.2 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 1.4 | 5.6 |
| Calcium (mg) | 0.586 | 0.0 | 26.118 | 0.375 | 15.077 | 42.156 | 168.624 |
| Iron (mg) | 0.18 | 0.0 | 0.9 | 0.0 | 0.62 | 1.71 | 6.84 |
| Magnesium (mg) | 0.86 | 0.0 | 5.914 | 0.0 | 21.557 | 28.33 | 113.32 |
| Phosphorus (mg) | 4.22 | 0.0 | 94.125 | 0.0 | 38.353 | 136.697 | 546.788 |
| Potassium (mg) | 4.181 | 0.0 | 66.035 | 0.75 | 89.93 | 160.896 | 643.584 |
| Sodium (mg) | 0.078 | 786.6 | 68.992 | 0.0 | 0.0 | 855.67 | 3422.68 |
| Zinc (mg) | 0.03 | 0.0 | 0.55 | 0.0 | 0.32 | 0.9 | 3.6 |
| Copper (mg) | 0.005 | 0.0 | 0.049 | 0.0 | 0.229 | 0.284 | 1.136 |
| Manganese (mg) | 0.027 | 0.0 | 0.02 | 0.0 | 0.817 | 0.864 | 3.456 |
| Selenium (mcg) | 1.3 | 0.0 | 15.6 | 0.2 | 0.3 | 17.5 | 70.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 239.994 | 0.0 | 2.645 | 242.639 | 970.556 |
| Retinol (mcg) | 0.0 | 0.0 | 68.499 | 0.0 | 0.0 | 68.499 | 273.996 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 68.992 | 0.0 | 0.132 | 69.124 | 276.496 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 4.928 | 0.0 | 1.455 | 6.383 | 25.532 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.48 | 0.0 | 1.99 | 2.47 | 9.88 |
| Vitamin D (IU) | н/д | н/д | 17.248 | н/д | н/д | 17.248 | 68.992 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.703 | 0.0 | 163.117 | 0.0 | 12.167 | 175.987 | 703.948 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | 0.04 | 0.06 | 0.24 |
| Tocopherol, gamma (mg) | 0.01 | н/д | 0.25 | н/д | 0.0 | 0.26 | 1.04 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 3.2 |
| Thiamin (mg) | 0.031 | 0.0 | 0.034 | 0.0 | 0.085 | 0.15 | 0.6 |
| Riboflavin (mg) | 0.019 | 0.0 | 0.237 | 0.008 | 0.015 | 0.278 | 1.112 |
| Niacin (mg) | 0.231 | 0.0 | 0.034 | 0.0 | 0.238 | 0.503 | 2.012 |
| Pantothenic acid (mg) | 0.017 | 0.0 | 0.71 | 0.0 | 0.122 | 0.848 | 3.392 |
| Vitamin B-6 (mg) | 0.002 | 0.0 | 0.069 | 0.0 | 0.074 | 0.145 | 0.58 |
| Folate (mcg) | 7.151 | 0.0 | 23.162 | 0.0 | 14.944 | 45.257 | 181.028 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.64 | 2.56 |
| Choline (mg) | 0.4 | 0.0 | 123.7 | 0.0 | 6.0 | 130.2 | 520.8 |
| Folic acid (mcg) | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
| Tryptophan (g) | 0.005 | н/д | 0.084 | н/д | 0.025 | 0.114 | 0.456 |
| Threonine (g) | 0.011 | н/д | 0.276 | н/д | 0.066 | 0.353 | 1.412 |
| Isoleucine (g) | 0.014 | н/д | 0.33 | н/д | 0.073 | 0.417 | 1.668 |
| Leucine (g) | 0.028 | н/д | 0.537 | н/д | 0.14 | 0.705 | 2.82 |
| Lysine (g) | 0.009 | н/д | 0.448 | н/д | 0.056 | 0.513 | 2.052 |
| Methionine (g) | 0.007 | н/д | 0.187 | н/д | 0.029 | 0.223 | 0.892 |
| Cystine (g) | 0.009 | н/д | 0.133 | н/д | 0.037 | 0.179 | 0.716 |
| Phenylalanine (g) | 0.02 | н/д | 0.335 | н/д | 0.087 | 0.443 | 1.772 |
| Tyrosine (g) | 0.012 | н/д | 0.246 | н/д | 0.048 | 0.306 | 1.224 |
| Valine (g) | 0.016 | н/д | 0.424 | н/д | 0.093 | 0.533 | 2.132 |
| Arginine (g) | 0.016 | н/д | 0.404 | н/д | 0.292 | 0.713 | 2.852 |
| Histidine (g) | 0.009 | н/д | 0.153 | н/д | 0.057 | 0.219 | 0.876 |
| Alanine (g) | 0.013 | н/д | 0.365 | н/д | 0.097 | 0.474 | 1.896 |
| Aspartic acid (g) | 0.017 | н/д | 0.655 | н/д | 0.222 | 0.895 | 3.58 |
| Glutamic acid (g) | 0.136 | н/д | 0.828 | н/д | 0.491 | 1.455 | 5.82 |
| Glycine (g) | 0.014 | н/д | 0.212 | н/д | 0.095 | 0.322 | 1.288 |
| Proline (g) | 0.047 | н/д | 0.251 | н/д | 0.074 | 0.372 | 1.488 |
| Serine (g) | 0.02 | н/д | 0.478 | н/д | 0.098 | 0.596 | 2.384 |
| Cholesterol (mg) | 0.0 | 0.0 | 208.454 | 0.0 | 0.0 | 208.454 | 833.816 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.006 | 0.0 | 1.528 | 0.0 | 0.59 | 2.124 | 8.496 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 12.696 | 12.696 | 50.784 |
| Monounsaturated Fat (g) | 0.004 | 0.0 | 1.878 | 0.0 | 6.037 | 7.918 | 31.672 |
| Polyunsaturated (g) | 0.016 | 0.0 | 0.67 | 0.0 | 1.047 | 1.734 | 6.936 |