Рецепт Blender Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. gravy master
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		soy sauce
510.0g 		onions
270.0g 		garlic
5.22g 		salt
12.0g 		Всего в порции Всего в рецепте
Protein (g) 32.03 2.97 0.33 0.0 35.33 35.33
Total Fat (g) 0.2 0.27 0.03 0.0 0.5 0.5
Carbohydrates (g) 38.81 25.22 1.73 0.0 65.75 65.75
Ash (g) 78.08 0.95 0.08 11.98 91.08 91.08
Calories (kcal) 270.3 108.0 7.778 0.0 386.078 386.078
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 2.67 н/д н/д 2.67 2.67
Glucose (dextrose) (g) н/д 5.32 н/д н/д 5.32 5.32
Fructose (g) н/д 3.48 н/д н/д 3.48 3.48
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 360.93 240.6 3.06 0.02 604.61 604.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.67 11.45 0.05 0.0 20.17 20.17
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 4.1 4.6 0.1 0.0 8.8 8.8
Calcium (mg) 96.9 62.1 9.448 2.88 171.328 171.328
Iron (mg) 9.84 0.57 0.09 0.04 10.54 10.54
Magnesium (mg) 219.3 27.0 1.305 0.12 247.725 247.725
Phosphorus (mg) 637.5 78.3 7.987 0.0 723.787 723.787
Potassium (mg) 1106.7 394.2 20.932 0.96 1522.792 1522.792
Sodium (mg) 28748.7 10.8 0.887 4650.96 33411.347 33411.347
Zinc (mg) 2.65 0.46 0.06 0.01 3.18 3.18
Copper (mg) 0.51 0.108 0.016 0.004 0.637 0.637
Manganese (mg) 2.142 0.351 0.087 0.012 2.592 2.592
Selenium (mcg) 2.6 1.4 0.7 0.0 4.7 4.7
Vitamin A, IU (IU) 0.0 5.4 0.47 0.0 5.87 5.87
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 2.7 0.261 0.0 2.961 2.961
Vitamin E (mg) 0.0 0.05 0.0 0.0 0.06 0.06
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.8 0.835 0.0 11.635 11.635
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 20.0 1.6 0.0 21.6 21.6
Thiamin (mg) 0.153 0.135 0.01 0.0 0.298 0.298
Riboflavin (mg) 0.867 0.081 0.006 0.0 0.954 0.954
Niacin (mg) 11.22 0.324 0.037 0.0 11.581 11.581
Pantothenic acid (mg) 1.53 0.324 0.031 0.0 1.885 1.885
Vitamin B-6 (mg) 0.765 0.324 0.065 0.0 1.154 1.154
Folate (mcg) 71.4 51.3 0.157 0.0 122.857 122.857
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 93.3 16.5 1.2 0.0 111.0 111.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.459 0.027 0.004 0.0 0.49 0.49
Threonine (g) 1.275 0.054 0.008 0.0 1.337 1.337
Isoleucine (g) 1.53 0.027 0.011 0.0 1.568 1.568
Leucine (g) 2.55 0.081 0.016 0.0 2.647 2.647
Lysine (g) 1.836 0.108 0.014 0.0 1.958 1.958
Methionine (g) 0.459 0.0 0.004 0.0 0.463 0.463
Cystine (g) 0.561 0.0 0.004 0.0 0.565 0.565
Phenylalanine (g) 1.683 0.081 0.009 0.0 1.773 1.773
Tyrosine (g) 1.173 0.027 0.004 0.0 1.204 1.204
Valine (g) 1.581 0.054 0.015 0.0 1.65 1.65
Arginine (g) 2.193 0.27 0.033 0.0 2.496 2.496
Histidine (g) 0.816 0.027 0.006 0.0 0.849 0.849
Alanine (g) 1.428 0.054 0.007 0.0 1.489 1.489
Aspartic acid (g) 3.417 0.243 0.026 0.0 3.686 3.686
Glutamic acid (g) 7.548 0.702 0.042 0.0 8.292 8.292
Glycine (g) 1.428 0.081 0.01 0.0 1.519 1.519
Proline (g) 2.346 0.027 0.005 0.0 2.378 2.378
Serine (g) 1.836 0.054 0.01 0.0 1.9 1.9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.051 0.108 0.005 0.0 0.164 0.164
Phytosterols (mg) н/д 40.5 н/д 0.0 40.5 40.5
Monounsaturated Fat (g) 0.051 0.027 0.001 0.0 0.079 0.079
Polyunsaturated (g) 0.102 0.054 0.013 0.0 0.169 0.169