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Рецепт Blender Ketchup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3 inch) stick cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
tomatoes
447.72g
peppers
16.26g
peppers
16.26g
onions
33.0g
acid
14.25g
sugar
50.0g
pickling salt
4.5g
mustard
1.25g
pepper
0.09g
allspice
0.08g
cloves
0.26g
Всего в порции Всего в рецепте
Protein (g) 3.94 0.16 0.14 0.36 1.67 0.0 0.0 0.05 0.01 0.0 0.02 6.36 76.32
Total Fat (g) 0.9 0.05 0.03 0.03 0.08 0.0 0.0 0.05 0.0 0.01 0.05 1.19 14.28
Carbohydrates (g) 17.55 0.98 0.75 3.08 10.47 49.99 0.0 0.07 0.06 0.06 0.16 83.17 998.04
Ash (g) 2.24 0.08 0.07 0.12 1.53 0.0 4.49 0.05 0.0 0.0 0.02 8.59 103.08
Calories (kcal) 80.59 5.042 3.253 13.2 48.308 193.5 0.0 0.838 0.223 0.208 0.848 346.008 4152.096
Starch (g) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Sucrose (g) 0.0 0.0 0.02 0.33 н/д н/д н/д 0.0 н/д н/д 0.0 0.35 4.2
Glucose (dextrose) (g) 5.6 0.32 0.19 0.65 н/д н/д н/д 0.01 н/д н/д 0.0 6.76 81.12
Fructose (g) 6.13 0.37 0.18 0.43 н/д н/д н/д 0.0 н/д н/д 0.0 7.11 85.32
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 423.1 15.0 15.27 29.41 0.5 0.02 0.01 1.03 0.01 0.01 0.02 484.36 5812.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.78 0.68 0.39 1.4 10.47 49.96 0.0 0.01 0.0 н/д 0.01 74.69 896.28
Galactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 5.4 0.3 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 6.7 80.4
Calcium (mg) 44.772 1.138 1.626 7.59 292.695 0.5 1.08 0.725 0.382 0.523 1.696 352.728 4232.736
Iron (mg) 1.21 0.07 0.06 0.07 0.18 0.01 0.01 0.02 0.03 0.01 0.02 1.67 20.04
Magnesium (mg) 49.249 1.952 1.626 3.3 28.358 0.0 0.045 0.613 0.17 0.107 0.693 86.112 1033.344
Phosphorus (mg) 107.453 4.228 3.253 9.57 192.233 0.0 0.0 1.325 0.151 0.089 0.276 318.578 3822.936
Potassium (mg) 1061.096 34.316 28.461 48.18 326.183 1.0 0.36 1.725 1.102 0.827 2.893 1506.141 18073.692
Sodium (mg) 22.386 0.651 0.488 1.32 137.94 0.0 1744.11 14.188 0.039 0.061 0.638 1921.819 23061.828
Zinc (mg) 0.76 0.04 0.02 0.06 0.9 0.0 0.0 0.01 0.0 0.0 0.0 1.8 21.6
Copper (mg) 0.269 0.003 0.011 0.013 0.007 0.0 0.001 0.001 0.001 0.0 0.001 0.308 3.696
Manganese (mg) 0.492 0.018 0.02 0.043 0.003 0.0 0.005 0.005 0.005 0.002 0.079 0.671 8.052
Selenium (mcg) 0.0 0.0 0.0 0.2 3.9 0.3 0.0 0.4 0.0 0.0 0.0 4.8 57.6
Vitamin A, IU (IU) 3729.508 509.205 60.174 0.66 8.408 0.0 0.0 0.888 0.262 0.428 1.391 4310.922 51731.064
Retinol (mcg) 0.0 0.0 0.0 0.0 2.423 0.0 0.0 0.0 0.0 0.0 0.0 2.423 29.076
Vitamin A, RAE (mcg_RAE) 188.042 25.533 2.927 0.0 2.423 0.0 0.0 0.05 0.013 0.021 0.071 219.081 2628.972
Beta Carotene (mcg) 2010.263 264.117 33.828 0.33 0.143 0.0 0.0 0.363 0.137 н/д 0.221 2309.399 27712.788
Vitamin E (mg) 2.42 0.26 0.06 0.01 0.0 0.0 0.0 0.0 0.0 н/д 0.02 2.77 33.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 11519.836 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 н/д 0.0 11519.841 138238.092
Lutein + zeaxanthin (mcg) 550.696 8.294 55.458 1.32 0.0 0.0 0.0 0.225 0.179 н/д 0.0 616.172 7394.064
Tocopherol, beta (mg) 0.04 0.01 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.05 0.6
Tocopherol, gamma (mg) 0.54 0.02 0.0 0.0 н/д н/д н/д 0.03 0.0 н/д н/д 0.59 7.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 56.9 20.8 13.1 2.4 0.1 0.0 0.0 0.0 0.0 0.0 0.2 93.6 1123.2
Thiamin (mg) 0.179 0.008 0.01 0.017 0.088 0.0 0.0 0.004 0.0 0.0 0.0 0.307 3.684
Riboflavin (mg) 0.09 0.015 0.005 0.01 0.294 0.01 0.0 0.0 0.0 0.0 0.001 0.424 5.088
Niacin (mg) 2.642 0.159 0.078 0.04 0.165 0.0 0.0 0.007 0.001 0.002 0.004 3.097 37.164
Pantothenic acid (mg) 0.403 0.052 0.016 0.04 0.802 0.0 0.0 0.004 н/д н/д н/д 1.317 15.804
Vitamin B-6 (mg) 0.358 0.047 0.036 0.04 0.088 0.0 0.0 0.001 0.0 0.0 0.002 0.572 6.864
Folate (mcg) 67.158 7.481 1.626 6.27 4.703 0.0 0.0 0.088 0.009 0.029 0.244 87.607 1051.284
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.36 0.0 0.0 0.0 0.0 0.0 0.0 0.36 4.32
Choline (mg) 30.0 0.9 0.9 2.0 32.1 0.0 0.0 0.3 0.0 н/д 0.1 66.3 795.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.002 0.002 0.003 0.034 н/д 0.0 0.0 н/д н/д н/д 0.086 1.032
Threonine (g) 0.134 0.007 0.007 0.007 0.084 н/д 0.0 0.002 н/д н/д н/д 0.24 2.88
Isoleucine (g) 0.09 0.003 0.003 0.003 0.083 н/д 0.0 0.002 н/д н/д н/д 0.184 2.208
Leucine (g) 0.134 0.007 0.007 0.01 0.16 н/д 0.0 0.004 н/д н/д н/д 0.321 3.852
Lysine (g) 0.134 0.007 0.007 0.013 0.144 н/д 0.0 0.003 н/д н/д н/д 0.308 3.696
Methionine (g) 0.045 0.002 0.002 0.0 0.031 н/д 0.0 0.001 н/д н/д н/д 0.08 0.96
Cystine (g) 0.045 0.003 0.002 0.0 0.03 н/д 0.0 0.001 н/д н/д н/д 0.081 0.972
Phenylalanine (g) 0.313 0.008 0.015 0.01 0.056 н/д 0.0 0.002 н/д н/д н/д 0.404 4.848
Tyrosine (g) 0.045 0.002 0.002 0.003 0.043 н/д 0.0 0.002 н/д н/д н/д 0.096 1.152
Valine (g) 0.09 0.005 0.007 0.007 0.083 н/д 0.0 0.003 н/д н/д н/д 0.193 2.316
Arginine (g) 0.09 0.007 0.005 0.033 0.047 н/д 0.0 0.003 н/д н/д н/д 0.184 2.208
Histidine (g) 0.045 0.003 0.002 0.003 0.033 н/д 0.0 0.002 н/д н/д н/д 0.087 1.044
Alanine (g) 0.134 0.005 0.007 0.007 0.073 н/д 0.0 0.002 н/д н/д н/д 0.227 2.724
Aspartic acid (g) 0.627 0.046 0.034 0.03 0.164 н/д 0.0 0.005 н/д н/д н/д 0.905 10.86
Glutamic acid (g) 1.925 0.034 0.031 0.086 0.299 н/д 0.0 0.009 н/д н/д н/д 2.385 28.62
Glycine (g) 0.09 0.005 0.005 0.01 0.03 н/д 0.0 0.003 н/д н/д н/д 0.142 1.704
Proline (g) 0.09 0.003 0.003 0.003 0.1 н/д 0.0 0.005 н/д н/д н/д 0.204 2.448
Serine (g) 0.134 0.008 0.008 0.007 0.077 н/д 0.0 0.003 н/д н/д н/д 0.237 2.844
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.428 0.0 0.0 0.0 0.0 0.0 0.0 0.428 5.136
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.134 0.005 0.01 0.013 0.048 0.0 0.0 0.003 0.001 0.002 0.014 0.231 2.772
Phytosterols (mg) 31.34 н/д 1.464 4.95 н/д н/д 0.0 н/д 0.081 0.048 0.672 38.555 462.66
Monounsaturated Fat (g) 0.134 0.0 0.002 0.003 0.021 0.0 0.0 0.033 0.001 0.001 0.004 0.199 2.388
Polyunsaturated (g) 0.358 0.011 0.01 0.007 0.003 0.0 0.0 0.012 0.001 0.002 0.019 0.422 5.064