Рецепт Blender Ketchup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
tomatoes
447.72g |
peppers
16.26g |
peppers
16.26g |
onions
33.0g |
acid
14.25g |
sugar
50.0g |
pickling salt
4.5g |
mustard
1.25g |
pepper
0.09g |
allspice
0.08g |
cloves
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.94 | 0.16 | 0.14 | 0.36 | 1.67 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.02 | 6.36 | 76.32 |
Total Fat (g) | 0.9 | 0.05 | 0.03 | 0.03 | 0.08 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.05 | 1.19 | 14.28 |
Carbohydrates (g) | 17.55 | 0.98 | 0.75 | 3.08 | 10.47 | 49.99 | 0.0 | 0.07 | 0.06 | 0.06 | 0.16 | 83.17 | 998.04 |
Ash (g) | 2.24 | 0.08 | 0.07 | 0.12 | 1.53 | 0.0 | 4.49 | 0.05 | 0.0 | 0.0 | 0.02 | 8.59 | 103.08 |
Calories (kcal) | 80.59 | 5.042 | 3.253 | 13.2 | 48.308 | 193.5 | 0.0 | 0.838 | 0.223 | 0.208 | 0.848 | 346.008 | 4152.096 |
Starch (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | 0.0 | 0.0 | 0.02 | 0.33 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.35 | 4.2 |
Glucose (dextrose) (g) | 5.6 | 0.32 | 0.19 | 0.65 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 6.76 | 81.12 |
Fructose (g) | 6.13 | 0.37 | 0.18 | 0.43 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 7.11 | 85.32 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 423.1 | 15.0 | 15.27 | 29.41 | 0.5 | 0.02 | 0.01 | 1.03 | 0.01 | 0.01 | 0.02 | 484.36 | 5812.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.78 | 0.68 | 0.39 | 1.4 | 10.47 | 49.96 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 74.69 | 896.28 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 5.4 | 0.3 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.7 | 80.4 |
Calcium (mg) | 44.772 | 1.138 | 1.626 | 7.59 | 292.695 | 0.5 | 1.08 | 0.725 | 0.382 | 0.523 | 1.696 | 352.728 | 4232.736 |
Iron (mg) | 1.21 | 0.07 | 0.06 | 0.07 | 0.18 | 0.01 | 0.01 | 0.02 | 0.03 | 0.01 | 0.02 | 1.67 | 20.04 |
Magnesium (mg) | 49.249 | 1.952 | 1.626 | 3.3 | 28.358 | 0.0 | 0.045 | 0.613 | 0.17 | 0.107 | 0.693 | 86.112 | 1033.344 |
Phosphorus (mg) | 107.453 | 4.228 | 3.253 | 9.57 | 192.233 | 0.0 | 0.0 | 1.325 | 0.151 | 0.089 | 0.276 | 318.578 | 3822.936 |
Potassium (mg) | 1061.096 | 34.316 | 28.461 | 48.18 | 326.183 | 1.0 | 0.36 | 1.725 | 1.102 | 0.827 | 2.893 | 1506.141 | 18073.692 |
Sodium (mg) | 22.386 | 0.651 | 0.488 | 1.32 | 137.94 | 0.0 | 1744.11 | 14.188 | 0.039 | 0.061 | 0.638 | 1921.819 | 23061.828 |
Zinc (mg) | 0.76 | 0.04 | 0.02 | 0.06 | 0.9 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.8 | 21.6 |
Copper (mg) | 0.269 | 0.003 | 0.011 | 0.013 | 0.007 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | 0.308 | 3.696 |
Manganese (mg) | 0.492 | 0.018 | 0.02 | 0.043 | 0.003 | 0.0 | 0.005 | 0.005 | 0.005 | 0.002 | 0.079 | 0.671 | 8.052 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 3.9 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 4.8 | 57.6 |
Vitamin A, IU (IU) | 3729.508 | 509.205 | 60.174 | 0.66 | 8.408 | 0.0 | 0.0 | 0.888 | 0.262 | 0.428 | 1.391 | 4310.922 | 51731.064 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.423 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.423 | 29.076 |
Vitamin A, RAE (mcg_RAE) | 188.042 | 25.533 | 2.927 | 0.0 | 2.423 | 0.0 | 0.0 | 0.05 | 0.013 | 0.021 | 0.071 | 219.081 | 2628.972 |
Beta Carotene (mcg) | 2010.263 | 264.117 | 33.828 | 0.33 | 0.143 | 0.0 | 0.0 | 0.363 | 0.137 | н/д | 0.221 | 2309.399 | 27712.788 |
Vitamin E (mg) | 2.42 | 0.26 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 2.77 | 33.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 11519.836 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | н/д | 0.0 | 11519.841 | 138238.092 |
Lutein + zeaxanthin (mcg) | 550.696 | 8.294 | 55.458 | 1.32 | 0.0 | 0.0 | 0.0 | 0.225 | 0.179 | н/д | 0.0 | 616.172 | 7394.064 |
Tocopherol, beta (mg) | 0.04 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 0.54 | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.59 | 7.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 56.9 | 20.8 | 13.1 | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 93.6 | 1123.2 |
Thiamin (mg) | 0.179 | 0.008 | 0.01 | 0.017 | 0.088 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.307 | 3.684 |
Riboflavin (mg) | 0.09 | 0.015 | 0.005 | 0.01 | 0.294 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.424 | 5.088 |
Niacin (mg) | 2.642 | 0.159 | 0.078 | 0.04 | 0.165 | 0.0 | 0.0 | 0.007 | 0.001 | 0.002 | 0.004 | 3.097 | 37.164 |
Pantothenic acid (mg) | 0.403 | 0.052 | 0.016 | 0.04 | 0.802 | 0.0 | 0.0 | 0.004 | н/д | н/д | н/д | 1.317 | 15.804 |
Vitamin B-6 (mg) | 0.358 | 0.047 | 0.036 | 0.04 | 0.088 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.572 | 6.864 |
Folate (mcg) | 67.158 | 7.481 | 1.626 | 6.27 | 4.703 | 0.0 | 0.0 | 0.088 | 0.009 | 0.029 | 0.244 | 87.607 | 1051.284 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 4.32 |
Choline (mg) | 30.0 | 0.9 | 0.9 | 2.0 | 32.1 | 0.0 | 0.0 | 0.3 | 0.0 | н/д | 0.1 | 66.3 | 795.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | 0.002 | 0.002 | 0.003 | 0.034 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.086 | 1.032 |
Threonine (g) | 0.134 | 0.007 | 0.007 | 0.007 | 0.084 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.24 | 2.88 |
Isoleucine (g) | 0.09 | 0.003 | 0.003 | 0.003 | 0.083 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.184 | 2.208 |
Leucine (g) | 0.134 | 0.007 | 0.007 | 0.01 | 0.16 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | 0.321 | 3.852 |
Lysine (g) | 0.134 | 0.007 | 0.007 | 0.013 | 0.144 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.308 | 3.696 |
Methionine (g) | 0.045 | 0.002 | 0.002 | 0.0 | 0.031 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.08 | 0.96 |
Cystine (g) | 0.045 | 0.003 | 0.002 | 0.0 | 0.03 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.081 | 0.972 |
Phenylalanine (g) | 0.313 | 0.008 | 0.015 | 0.01 | 0.056 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.404 | 4.848 |
Tyrosine (g) | 0.045 | 0.002 | 0.002 | 0.003 | 0.043 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.096 | 1.152 |
Valine (g) | 0.09 | 0.005 | 0.007 | 0.007 | 0.083 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.193 | 2.316 |
Arginine (g) | 0.09 | 0.007 | 0.005 | 0.033 | 0.047 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.184 | 2.208 |
Histidine (g) | 0.045 | 0.003 | 0.002 | 0.003 | 0.033 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.087 | 1.044 |
Alanine (g) | 0.134 | 0.005 | 0.007 | 0.007 | 0.073 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.227 | 2.724 |
Aspartic acid (g) | 0.627 | 0.046 | 0.034 | 0.03 | 0.164 | н/д | 0.0 | 0.005 | н/д | н/д | н/д | 0.905 | 10.86 |
Glutamic acid (g) | 1.925 | 0.034 | 0.031 | 0.086 | 0.299 | н/д | 0.0 | 0.009 | н/д | н/д | н/д | 2.385 | 28.62 |
Glycine (g) | 0.09 | 0.005 | 0.005 | 0.01 | 0.03 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.142 | 1.704 |
Proline (g) | 0.09 | 0.003 | 0.003 | 0.003 | 0.1 | н/д | 0.0 | 0.005 | н/д | н/д | н/д | 0.204 | 2.448 |
Serine (g) | 0.134 | 0.008 | 0.008 | 0.007 | 0.077 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.237 | 2.844 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.428 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.428 | 5.136 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.134 | 0.005 | 0.01 | 0.013 | 0.048 | 0.0 | 0.0 | 0.003 | 0.001 | 0.002 | 0.014 | 0.231 | 2.772 |
Phytosterols (mg) | 31.34 | н/д | 1.464 | 4.95 | н/д | н/д | 0.0 | н/д | 0.081 | 0.048 | 0.672 | 38.555 | 462.66 |
Monounsaturated Fat (g) | 0.134 | 0.0 | 0.002 | 0.003 | 0.021 | 0.0 | 0.0 | 0.033 | 0.001 | 0.001 | 0.004 | 0.199 | 2.388 |
Polyunsaturated (g) | 0.358 | 0.011 | 0.01 | 0.007 | 0.003 | 0.0 | 0.0 | 0.012 | 0.001 | 0.002 | 0.019 | 0.422 | 5.064 |