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Рецепт Blender Impossible Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggs
32.85g 		milk
81.33g 		sugar
25.0g 		flour
10.42g 		butter
9.46g 		salt
0.07g 		vanilla
0.7g 		coconut
6.93g 		Всего в порции Всего в рецепте
Protein (g) 4.13 2.74 0.0 1.08 0.08 0.0 0.0 0.23 8.26 49.56
Total Fat (g) 3.27 0.79 0.0 0.1 7.67 0.0 0.0 2.32 14.15 84.9
Carbohydrates (g) 0.25 4.06 25.0 7.95 0.01 0.0 0.09 1.06 38.41 230.46
Ash (g) 0.28 0.61 0.0 0.05 0.2 0.07 0.0 0.07 1.28 7.68
Calories (kcal) 46.98 34.16 96.75 37.917 67.816 0.0 2.016 24.544 310.183 1861.098
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 0.0 н/д н/д н/д н/д н/д н/д 0.04 0.24
Glucose (dextrose) (g) 0.07 0.0 н/д н/д н/д н/д н/д н/д 0.07 0.42
Fructose (g) 0.04 0.0 н/д н/д н/д н/д н/д н/д 0.04 0.24
Lactose (g) 0.04 4.23 н/д н/д н/д н/д н/д н/д 4.27 25.62
Maltose (g) 0.04 0.0 н/д н/д н/д н/д н/д н/д 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.2
Water (g) 24.92 73.13 0.01 1.24 1.5 0.0 0.37 3.26 104.43 626.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 4.23 24.98 0.03 0.01 0.0 0.09 0.43 30.01 180.06
Galactose (g) 0.04 0.0 н/д н/д н/д н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.6 0.9 5.4
Calcium (mg) 17.412 96.787 0.25 1.563 2.27 0.016 0.077 0.971 119.345 716.07
Iron (mg) 0.6 0.02 0.0 0.48 0.0 0.0 0.0 0.17 1.28 7.68
Magnesium (mg) 3.942 8.947 0.0 2.292 0.189 0.001 0.084 2.219 17.673 106.038
Phosphorus (mg) 62.75 77.267 0.0 11.25 2.27 0.0 0.042 7.835 161.413 968.478
Potassium (mg) 44.023 122.0 0.5 11.146 2.27 0.005 1.036 24.683 205.663 1233.978
Sodium (mg) 45.995 35.787 0.0 0.208 54.48 25.839 0.063 1.387 163.758 982.548
Zinc (mg) 0.36 0.34 0.0 0.07 0.01 0.0 0.0 0.08 0.86 5.16
Copper (mg) 0.033 0.008 0.0 0.015 0.0 0.0 0.0 0.031 0.087 0.522
Manganese (mg) 0.013 0.0 0.0 0.071 0.0 0.0 0.002 0.104 0.19 1.14
Selenium (mcg) 10.4 2.7 0.2 3.5 0.1 0.0 0.0 0.7 17.6 105.6
Vitamin A, IU (IU) 159.996 159.413 0.0 0.0 236.364 0.0 0.0 0.0 555.773 3334.638
Retinol (mcg) 45.666 47.173 0.0 0.0 63.465 0.0 0.0 0.0 156.305 937.83
Vitamin A, RAE (mcg_RAE) 45.995 47.173 0.0 0.0 64.695 0.0 0.0 0.0 157.863 947.178
Beta Carotene (mcg) 3.285 1.627 0.0 0.0 14.944 0.0 0.0 0.0 19.856 119.136
Vitamin E (mg) 0.32 0.01 0.0 0.01 0.22 0.0 0.0 0.02 0.57 3.42
Vitamin D (IU) 11.499 42.293 н/д н/д 5.297 н/д н/д н/д 59.089 354.534
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 108.745 0.0 0.0 1.875 0.0 0.0 0.0 0.0 110.62 663.72
Tocopherol, beta (mg) 0.01 0.0 н/д 0.01 0.0 н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.16 0.0 н/д 0.04 0.0 н/д н/д 0.04 0.24 1.44
Tocopherol, delta (mg) 0.01 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Thiamin (mg) 0.023 0.016 0.0 0.082 0.001 0.0 0.0 0.005 0.127 0.762
Riboflavin (mg) 0.158 0.155 0.005 0.051 0.003 0.0 0.001 0.001 0.373 2.238
Niacin (mg) 0.023 0.073 0.0 0.615 0.004 0.0 0.003 0.037 0.755 4.53
Pantothenic acid (mg) 0.473 0.293 0.0 0.046 0.01 0.0 0.0 0.021 0.843 5.058
Vitamin B-6 (mg) 0.046 0.033 0.0 0.004 0.0 0.0 0.0 0.003 0.086 0.516
Folate (mcg) 15.441 4.067 0.0 19.063 0.284 0.0 0.0 1.803 40.657 243.942
Vitamin B-12 (mcg) 0.42 0.36 0.0 0.0 0.02 0.0 0.0 0.0 0.8 4.8
Choline (mg) 82.5 14.4 0.0 1.1 1.8 0.0 н/д 0.8 100.6 603.6
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.056 0.033 н/д 0.014 0.001 0.0 н/д 0.003 0.106 0.636
Threonine (g) 0.184 0.073 н/д 0.029 0.004 0.0 н/д 0.008 0.298 1.788
Isoleucine (g) 0.22 0.155 н/д 0.038 0.005 0.0 н/д 0.009 0.426 2.556
Leucine (g) 0.358 0.309 н/д 0.074 0.008 0.0 н/д 0.017 0.766 4.596
Lysine (g) 0.299 0.236 н/д 0.024 0.007 0.0 н/д 0.01 0.576 3.456
Methionine (g) 0.125 0.065 н/д 0.019 0.002 0.0 н/д 0.004 0.215 1.29
Cystine (g) 0.089 0.098 н/д 0.023 0.001 0.0 н/д 0.005 0.215 1.29
Phenylalanine (g) 0.223 0.138 н/д 0.054 0.004 0.0 н/д 0.012 0.431 2.586
Tyrosine (g) 0.164 0.114 н/д 0.032 0.004 0.0 н/д 0.007 0.321 1.926
Valine (g) 0.283 0.179 н/д 0.044 0.006 0.0 н/д 0.014 0.525 3.15
Arginine (g) 0.269 0.081 н/д 0.044 0.003 0.0 н/д 0.038 0.435 2.61
Histidine (g) 0.102 0.065 н/д 0.024 0.002 0.0 н/д 0.006 0.198 1.188
Alanine (g) 0.243 0.089 н/д 0.034 0.003 0.0 н/д 0.012 0.382 2.292
Aspartic acid (g) 0.437 0.252 н/д 0.046 0.006 0.0 н/д 0.023 0.763 4.578
Glutamic acid (g) 0.552 0.634 н/д 0.363 0.017 0.0 н/д 0.053 1.619 9.714
Glycine (g) 0.141 0.049 н/д 0.039 0.002 0.0 н/д 0.011 0.242 1.452
Proline (g) 0.168 0.293 н/д 0.125 0.008 0.0 н/д 0.01 0.603 3.618
Serine (g) 0.319 0.171 н/д 0.054 0.005 0.0 н/д 0.012 0.56 3.36
Cholesterol (mg) 138.97 4.067 0.0 0.0 20.335 0.0 0.0 0.0 163.372 980.232
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.018 0.512 0.0 0.017 4.859 0.0 0.0 2.059 8.466 50.796
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 3.259 3.259 19.554
Monounsaturated Fat (g) 1.252 0.228 0.0 0.009 1.988 0.0 0.0 0.099 3.576 21.456
Polyunsaturated (g) 0.447 0.033 0.0 0.043 0.288 0.0 0.0 0.026 0.835 5.01