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Рецепт Blender Impossible Coconut Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
24.64g 		sugar
37.5g 		flour
7.81g 		milk
61.0g 		vanilla
0.53g 		butter
7.06g 		coconut
12.9g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.0 0.77 2.06 0.0 0.06 0.43 6.42 51.36
Total Fat (g) 2.45 0.0 0.08 0.59 0.0 5.73 4.32 13.17 105.36
Carbohydrates (g) 0.19 37.49 5.8 3.04 0.07 0.0 1.96 48.56 388.48
Ash (g) 0.21 0.0 0.34 0.46 0.0 0.15 0.13 1.28 10.24
Calories (kcal) 35.235 145.125 27.656 25.62 1.512 50.638 45.663 331.45 2651.6
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д н/д 0.0 н/д н/д н/д 0.03 0.24
Glucose (dextrose) (g) 0.05 н/д н/д 0.0 н/д н/д н/д 0.05 0.4
Fructose (g) 0.03 н/д н/д 0.0 н/д н/д н/д 0.03 0.24
Lactose (g) 0.03 н/д н/д 3.17 н/д н/д н/д 3.2 25.6
Maltose (g) 0.03 н/д н/д 0.0 н/д н/д н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 18.69 0.01 0.83 54.85 0.28 1.12 6.06 81.83 654.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 37.47 0.02 3.17 0.07 0.0 0.8 41.72 333.76
Galactose (g) 0.03 н/д н/д 0.0 н/д н/д н/д 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 1.2 1.4 11.2
Calcium (mg) 13.059 0.375 26.406 72.59 0.058 1.695 1.806 115.989 927.912
Iron (mg) 0.45 0.0 0.36 0.02 0.0 0.0 0.31 1.15 9.2
Magnesium (mg) 2.957 0.0 1.484 6.71 0.063 0.141 4.128 15.483 123.864
Phosphorus (mg) 47.062 0.0 46.484 57.95 0.032 1.695 14.576 167.799 1342.392
Potassium (mg) 33.018 0.75 9.688 91.5 0.777 1.695 45.921 183.348 1466.784
Sodium (mg) 34.496 0.0 99.219 26.84 0.047 40.68 2.58 203.862 1630.896
Zinc (mg) 0.27 0.0 0.05 0.26 0.0 0.01 0.14 0.73 5.84
Copper (mg) 0.025 0.0 0.009 0.006 0.0 0.0 0.057 0.096 0.768
Manganese (mg) 0.01 0.0 0.078 0.0 0.001 0.0 0.193 0.283 2.264
Selenium (mcg) 7.8 0.2 2.7 2.0 0.0 0.1 1.3 14.1 112.8
Vitamin A, IU (IU) 119.997 0.0 0.0 119.56 0.0 176.492 0.0 416.049 3328.392
Retinol (mcg) 34.25 0.0 0.0 35.38 0.0 47.389 0.0 117.019 936.152
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 35.38 0.0 48.308 0.0 118.184 945.472
Beta Carotene (mcg) 2.464 0.0 0.0 1.22 0.0 11.159 0.0 14.843 118.744
Vitamin E (mg) 0.24 0.0 0.0 0.01 0.0 0.16 0.03 0.44 3.52
Vitamin D (IU) 8.624 н/д н/д 31.72 н/д 3.955 н/д 44.299 354.392
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 1.406 0.0 0.0 0.0 0.0 82.965 663.72
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.12 н/д 0.03 0.0 н/д 0.0 0.07 0.22 1.76
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 3.2
Thiamin (mg) 0.017 0.0 0.052 0.012 0.0 0.001 0.009 0.092 0.736
Riboflavin (mg) 0.118 0.008 0.032 0.116 0.001 0.002 0.003 0.279 2.232
Niacin (mg) 0.017 0.0 0.455 0.055 0.002 0.003 0.07 0.602 4.816
Pantothenic acid (mg) 0.355 0.0 0.034 0.22 0.0 0.008 0.039 0.655 5.24
Vitamin B-6 (mg) 0.034 0.0 0.004 0.024 0.0 0.0 0.006 0.069 0.552
Folate (mcg) 11.581 0.0 15.313 3.05 0.0 0.212 3.354 33.509 268.072
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.27 0.0 0.01 0.0 0.6 4.8
Choline (mg) 61.9 0.0 0.8 10.8 н/д 1.3 1.6 76.4 611.2
Folic acid (mcg) 0.0 0.0 12.344 0.0 0.0 0.0 0.0 12.344 98.752
Tryptophan (g) 0.042 н/д 0.009 0.024 н/д 0.001 0.005 0.082 0.656
Threonine (g) 0.138 н/д 0.021 0.055 н/д 0.003 0.015 0.232 1.856
Isoleucine (g) 0.165 н/д 0.027 0.116 н/д 0.004 0.017 0.328 2.624
Leucine (g) 0.269 н/д 0.053 0.232 н/д 0.006 0.032 0.591 4.728
Lysine (g) 0.224 н/д 0.017 0.177 н/д 0.005 0.019 0.443 3.544
Methionine (g) 0.094 н/д 0.014 0.049 н/д 0.001 0.008 0.166 1.328
Cystine (g) 0.067 н/д 0.016 0.073 н/д 0.001 0.009 0.166 1.328
Phenylalanine (g) 0.168 н/д 0.039 0.104 н/д 0.003 0.022 0.335 2.68
Tyrosine (g) 0.123 н/д 0.023 0.085 н/д 0.003 0.013 0.248 1.984
Valine (g) 0.212 н/д 0.031 0.134 н/д 0.004 0.026 0.407 3.256
Arginine (g) 0.202 н/д 0.031 0.061 н/д 0.002 0.071 0.367 2.936
Histidine (g) 0.076 н/д 0.017 0.049 н/д 0.001 0.01 0.154 1.232
Alanine (g) 0.182 н/д 0.025 0.067 н/д 0.002 0.022 0.298 2.384
Aspartic acid (g) 0.328 н/д 0.033 0.189 н/д 0.004 0.043 0.596 4.768
Glutamic acid (g) 0.414 н/д 0.26 0.476 н/д 0.013 0.098 1.261 10.088
Glycine (g) 0.106 н/д 0.028 0.037 н/д 0.001 0.021 0.193 1.544
Proline (g) 0.126 н/д 0.09 0.22 н/д 0.006 0.018 0.459 3.672
Serine (g) 0.239 н/д 0.038 0.128 н/д 0.004 0.022 0.431 3.448
Cholesterol (mg) 104.227 0.0 0.0 3.05 0.0 15.184 0.0 122.462 979.696
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.012 0.384 0.0 3.628 3.831 8.619 68.952
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 6.063 6.063 48.504
Monounsaturated Fat (g) 0.939 0.0 0.007 0.171 0.0 1.485 0.184 2.786 22.288
Polyunsaturated (g) 0.335 0.0 0.032 0.024 0.0 0.215 0.048 0.654 5.232