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Рецепт Blender Garlic Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
12.32g 		garlic
0.65g 		oil
27.25g 		parmesan cheese
6.25g 		vinegar
3.75g 		cayenne pepper
0.06g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 1.55 0.04 0.0 2.4 0.0 0.01 0.0 4.0 32.0
Total Fat (g) 1.22 0.0 27.25 1.79 0.0 0.01 0.0 30.28 242.24
Carbohydrates (g) 0.09 0.22 0.0 0.25 0.03 0.03 0.0 0.63 5.04
Ash (g) 0.11 0.01 0.0 0.5 н/д 0.0 0.75 1.37 10.96
Calories (kcal) 17.618 0.972 240.89 26.938 0.788 0.179 0.0 287.384 2299.072
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д 0.01 н/д н/д н/д 0.02 0.16
Glucose (dextrose) (g) 0.03 н/д н/д 0.01 н/д н/д н/д 0.04 0.32
Fructose (g) 0.01 н/д н/д 0.01 н/д н/д н/д 0.02 0.16
Lactose (g) 0.01 н/д н/д 0.01 н/д н/д н/д 0.02 0.16
Maltose (g) 0.01 н/д н/д 0.01 н/д н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.34 0.38 0.0 1.3 3.52 0.0 0.0 14.55 116.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.01 0.0 0.06 0.02 0.01 0.0 0.18 1.44
Galactose (g) 0.01 н/д н/д 0.01 н/д н/д н/д 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.53 1.181 0.0 69.313 0.263 0.083 0.18 77.549 620.392
Iron (mg) 0.23 0.01 0.01 0.06 0.01 0.0 0.0 0.31 2.48
Magnesium (mg) 1.478 0.163 0.0 2.375 0.188 0.086 0.008 4.297 34.376
Phosphorus (mg) 23.531 0.998 0.0 45.563 0.3 0.165 0.0 70.557 564.456
Potassium (mg) 16.509 2.617 0.0 7.813 2.738 1.133 0.06 30.868 246.944
Sodium (mg) 17.248 0.111 0.0 95.563 0.188 0.017 290.685 403.811 3230.488
Zinc (mg) 0.14 0.01 0.0 0.24 0.0 0.0 0.0 0.39 3.12
Copper (mg) 0.012 0.002 0.0 0.015 0.0 0.0 0.0 0.03 0.24
Manganese (mg) 0.005 0.011 н/д 0.006 н/д 0.001 0.001 0.023 0.184
Selenium (mcg) 3.9 0.1 0.0 1.1 0.0 0.0 0.0 5.1 40.8
Vitamin A, IU (IU) 59.998 0.059 0.0 27.625 н/д 23.406 0.0 111.088 888.704
Retinol (mcg) 17.125 0.0 0.0 7.313 0.0 0.0 0.0 24.437 195.496
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 7.5 0.0 1.171 0.0 25.919 207.352
Beta Carotene (mcg) 1.232 0.033 0.0 1.938 0.0 12.285 0.0 15.487 123.896
Vitamin E (mg) 0.12 0.0 2.51 0.02 0.0 0.02 0.0 2.66 21.28
Vitamin D (IU) 4.312 н/д н/д н/д н/д н/д н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.104 0.0 0.0 0.0 7.401 0.0 48.284 386.272
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.06 н/д н/д н/д н/д н/д н/д 0.06 0.48
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Thiamin (mg) 0.009 0.001 0.0 0.002 0.0 0.0 0.0 0.012 0.096
Riboflavin (mg) 0.059 0.001 0.0 0.031 0.0 0.001 0.0 0.091 0.728
Niacin (mg) 0.009 0.005 0.0 0.007 0.0 0.005 0.0 0.025 0.2
Pantothenic acid (mg) 0.177 0.004 0.0 0.021 н/д н/д 0.0 0.202 1.616
Vitamin B-6 (mg) 0.017 0.008 0.0 0.003 0.0 0.001 0.0 0.03 0.24
Folate (mcg) 5.79 0.02 0.0 0.625 0.0 0.06 0.0 6.495 51.96
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.14 0.0 0.0 0.0 0.3 2.4
Choline (mg) 30.9 0.2 н/д 1.0 0.0 0.0 0.0 32.1 256.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.0 0.0 0.033 н/д н/д 0.0 0.054 0.432
Threonine (g) 0.069 0.001 0.0 0.091 н/д н/д 0.0 0.161 1.288
Isoleucine (g) 0.083 0.001 0.0 0.123 н/д н/д 0.0 0.207 1.656
Leucine (g) 0.134 0.002 0.0 0.233 н/д н/д 0.0 0.369 2.952
Lysine (g) 0.112 0.002 0.0 0.186 н/д н/д 0.0 0.3 2.4
Methionine (g) 0.047 0.001 0.0 0.064 н/д н/д 0.0 0.111 0.888
Cystine (g) 0.033 0.0 0.0 0.008 н/д н/д 0.0 0.041 0.328
Phenylalanine (g) 0.084 0.001 0.0 0.13 н/д н/д 0.0 0.215 1.72
Tyrosine (g) 0.062 0.001 0.0 0.146 н/д н/д 0.0 0.208 1.664
Valine (g) 0.106 0.002 0.0 0.158 н/д н/д 0.0 0.265 2.12
Arginine (g) 0.101 0.004 0.0 0.098 н/д н/д 0.0 0.203 1.624
Histidine (g) 0.038 0.001 0.0 0.068 н/д н/д 0.0 0.107 0.856
Alanine (g) 0.091 0.001 0.0 0.073 н/д н/д 0.0 0.165 1.32
Aspartic acid (g) 0.164 0.003 0.0 0.167 н/д н/д 0.0 0.334 2.672
Glutamic acid (g) 0.207 0.005 0.0 0.544 н/д н/д 0.0 0.756 6.048
Glycine (g) 0.053 0.001 0.0 0.048 н/д н/д 0.0 0.102 0.816
Proline (g) 0.063 0.001 0.0 0.289 н/д н/д 0.0 0.352 2.816
Serine (g) 0.12 0.001 0.0 0.143 н/д н/д 0.0 0.264 2.112
Cholesterol (mg) 52.114 0.0 0.0 5.5 0.0 0.0 0.0 57.614 460.912
Trans Fat (g) н/д н/д 0.703 н/д н/д н/д н/д 0.703 5.624
Saturated Fat (g) 0.382 0.001 2.025 1.081 0.0 0.002 0.0 3.49 27.92
Phytosterols (mg) н/д н/д 68.125 н/д н/д 0.047 0.0 68.172 545.376
Monounsaturated Fat (g) 0.469 0.0 6.194 0.524 0.0 0.002 0.0 7.189 57.512
Polyunsaturated (g) 0.168 0.002 17.751 0.073 0.0 0.005 0.0 17.998 143.984