Рецепт Blender Frosties - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 122.5g	equal 1.5g	banana 75.52g	peanut butter 40.0g	ice 118.5g	Всего в порции	Всего в рецепте
Protein (g)	4.13	0.03	0.82	8.77	0.0	13.76	13.76
Total Fat (g)	0.1	0.0	0.25	19.82	0.0	20.16	20.16
Carbohydrates (g)	6.08	1.34	17.25	9.59	0.0	34.25	34.25
Ash (g)	0.92	0.0	0.62	1.2	0.12	2.86	2.86
Calories (kcal)	41.65	5.475	67.213	235.2	0.0	349.538	349.538
Starch (g)	н/д	0.13	4.06	1.83	н/д	6.02	6.02
Sucrose (g)	0.0	н/д	1.8	0.96	н/д	2.76	2.76
Glucose (dextrose) (g)	0.0	н/д	3.76	1.64	н/д	5.4	5.4
Fructose (g)	0.0	н/д	3.66	0.0	н/д	3.66	3.66
Lactose (g)	6.24	н/д	0.0	0.0	н/д	6.24	6.24
Maltose (g)	0.0	н/д	0.01	0.0	н/д	0.01	0.01
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	111.28	0.13	56.57	0.62	118.38	286.98	286.98
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.24	1.21	9.24	2.6	0.0	19.28	19.28
Galactose (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	2.0	2.3	0.0	4.2	4.2
Calcium (mg)	153.125	0.0	3.776	21.6	3.555	182.056	182.056
Iron (mg)	0.04	0.0	0.2	0.86	0.0	1.1	1.1
Magnesium (mg)	13.475	0.0	20.39	71.6	1.185	106.65	106.65
Phosphorus (mg)	123.725	0.0	16.614	134.0	0.0	274.339	274.339
Potassium (mg)	191.1	0.06	270.362	236.8	0.0	698.322	698.322
Sodium (mg)	51.45	0.0	0.755	190.4	4.74	247.345	247.345
Zinc (mg)	0.51	0.0	0.11	1.07	0.01	1.71	1.71
Copper (mg)	0.012	0.0	0.06	0.228	0.012	0.313	0.313
Manganese (mg)	0.0	0.0	0.204	0.544	0.0	0.748	0.748
Selenium (mcg)	3.8	0.0	0.8	16.2	0.0	20.7	20.7
Vitamin A, IU (IU)	249.9	0.0	48.333	0.0	0.0	298.233	298.233
Retinol (mcg)	74.725	0.0	0.0	0.0	0.0	74.725	74.725
Vitamin A, RAE (mcg_RAE)	74.725	0.0	2.266	0.0	0.0	76.991	76.991
Beta Carotene (mcg)	0.0	0.0	19.635	0.0	0.0	19.635	19.635
Vitamin E (mg)	0.01	0.0	0.08	2.38	0.0	2.46	2.46
Vitamin D (IU)	50.225	н/д	н/д	н/д	0.0	50.225	50.225
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	16.614	0.0	0.0	16.614	16.614
Tocopherol, beta (mg)	0.0	н/д	0.0	0.08	н/д	0.08	0.08
Tocopherol, gamma (mg)	0.0	н/д	0.02	3.33	н/д	3.34	3.34
Tocopherol, delta (mg)	0.0	н/д	0.01	0.27	н/д	0.28	0.28
Vitamin C (mg)	0.0	0.0	6.6	0.0	0.0	6.6	6.6
Thiamin (mg)	0.061	0.0	0.023	0.044	0.0	0.128	0.128
Riboflavin (mg)	0.221	0.0	0.053	0.044	0.0	0.317	0.317
Niacin (mg)	0.11	0.0	0.506	5.264	0.0	5.88	5.88
Pantothenic acid (mg)	0.441	0.0	0.249	0.416	0.0	1.106	1.106
Vitamin B-6 (mg)	0.049	0.0	0.279	0.22	0.0	0.548	0.548
Folate (mcg)	6.125	0.0	15.104	14.0	0.0	35.229	35.229
Vitamin B-12 (mcg)	0.65	0.0	0.0	0.0	0.0	0.65	0.65
Choline (mg)	19.1	0.0	7.4	26.3	0.0	52.8	52.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	0.0	0.008	н/д	н/д	0.057	0.057
Threonine (g)	0.098	0.0	0.023	н/д	н/д	0.121	0.121
Isoleucine (g)	0.184	0.0	0.023	н/д	н/д	0.206	0.206
Leucine (g)	0.404	0.0	0.053	н/д	н/д	0.457	0.457
Lysine (g)	0.306	0.0	0.038	н/д	н/д	0.344	0.344
Methionine (g)	0.074	0.0	0.008	н/д	н/д	0.081	0.081
Cystine (g)	0.147	0.0	0.008	н/д	н/д	0.155	0.155
Phenylalanine (g)	0.184	0.018	0.038	н/д	н/д	0.239	0.239
Tyrosine (g)	0.184	0.0	0.008	н/д	н/д	0.191	0.191
Valine (g)	0.221	0.0	0.038	н/д	н/д	0.258	0.258
Arginine (g)	0.086	0.0	0.038	н/д	н/д	0.124	0.124
Histidine (g)	0.098	0.0	0.06	н/д	н/д	0.158	0.158
Alanine (g)	0.123	0.0	0.03	н/д	н/д	0.153	0.153
Aspartic acid (g)	0.294	0.015	0.091	н/д	н/д	0.399	0.399
Glutamic acid (g)	0.821	0.0	0.113	н/д	н/д	0.934	0.934
Glycine (g)	0.061	0.0	0.03	н/д	н/д	0.091	0.091
Proline (g)	0.417	0.0	0.023	н/д	н/д	0.439	0.439
Serine (g)	0.208	0.0	0.03	н/д	н/д	0.238	0.238
Cholesterol (mg)	2.45	0.0	0.0	0.0	0.0	2.45	2.45
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.061	0.0	0.083	3.808	0.0	3.952	3.952
Phytosterols (mg)	н/д	н/д	12.083	н/д	н/д	12.083	12.083
Monounsaturated Fat (g)	0.025	0.0	0.023	8.292	0.0	8.339	8.339
Polyunsaturated (g)	0.0	0.0	0.053	4.532	0.0	4.585	4.585