Рецепт Blender Coconut Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sugar
33.33g |
milk
40.67g |
eggs
16.43g |
salt
0.25g |
vanilla
0.7g |
butter
9.42g |
coconut
10.4g |
pie
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.37 | 2.07 | 0.0 | 0.0 | 0.08 | 0.35 | н/д | 3.86 | 23.16 |
Total Fat (g) | 0.0 | 0.39 | 1.63 | 0.0 | 0.0 | 7.64 | 3.48 | н/д | 13.15 | 78.9 |
Carbohydrates (g) | 33.33 | 2.03 | 0.13 | 0.0 | 0.09 | 0.01 | 1.58 | н/д | 37.16 | 222.96 |
Ash (g) | 0.0 | 0.31 | 0.14 | 0.25 | 0.0 | 0.2 | 0.1 | н/д | 1.0 | 6.0 |
Calories (kcal) | 129.0 | 17.08 | 23.49 | 0.0 | 2.016 | 67.518 | 36.816 | н/д | 275.92 | 1655.52 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Fructose (g) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Lactose (g) | н/д | 2.11 | 0.02 | н/д | н/д | н/д | н/д | н/д | 2.13 | 12.78 |
Maltose (g) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.2 | 1.2 |
Water (g) | 0.01 | 36.57 | 12.46 | 0.0 | 0.37 | 1.49 | 4.89 | н/д | 55.79 | 334.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 33.3 | 2.11 | 0.13 | 0.0 | 0.09 | 0.01 | 0.65 | н/д | 36.29 | 217.74 |
Galactose (g) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | н/д | 0.9 | 5.4 |
Calcium (mg) | 0.333 | 48.393 | 8.706 | 0.06 | 0.077 | 2.26 | 1.456 | н/д | 61.286 | 367.716 |
Iron (mg) | 0.0 | 0.01 | 0.3 | 0.0 | 0.0 | 0.0 | 0.25 | н/д | 0.57 | 3.42 |
Magnesium (mg) | 0.0 | 4.473 | 1.971 | 0.003 | 0.084 | 0.188 | 3.328 | н/д | 10.047 | 60.282 |
Phosphorus (mg) | 0.0 | 38.633 | 31.375 | 0.0 | 0.042 | 2.26 | 11.752 | н/д | 84.062 | 504.372 |
Potassium (mg) | 0.667 | 61.0 | 22.012 | 0.02 | 1.036 | 2.26 | 37.024 | н/д | 124.018 | 744.108 |
Sodium (mg) | 0.0 | 17.893 | 22.997 | 96.895 | 0.063 | 54.24 | 2.08 | н/д | 194.169 | 1165.014 |
Zinc (mg) | 0.0 | 0.17 | 0.18 | 0.0 | 0.0 | 0.01 | 0.11 | н/д | 0.48 | 2.88 |
Copper (mg) | 0.0 | 0.004 | 0.016 | 0.0 | 0.0 | 0.0 | 0.046 | н/д | 0.067 | 0.402 |
Manganese (mg) | 0.0 | 0.0 | 0.007 | 0.0 | 0.002 | 0.0 | 0.156 | н/д | 0.164 | 0.984 |
Selenium (mcg) | 0.2 | 1.3 | 5.2 | 0.0 | 0.0 | 0.1 | 1.1 | н/д | 7.9 | 47.4 |
Vitamin A, IU (IU) | 0.0 | 79.707 | 79.998 | 0.0 | 0.0 | 235.323 | 0.0 | н/д | 395.027 | 2370.162 |
Retinol (mcg) | 0.0 | 23.587 | 22.833 | 0.0 | 0.0 | 63.186 | 0.0 | н/д | 109.606 | 657.636 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 23.587 | 22.997 | 0.0 | 0.0 | 64.41 | 0.0 | н/д | 110.994 | 665.964 |
Beta Carotene (mcg) | 0.0 | 0.813 | 1.643 | 0.0 | 0.0 | 14.878 | 0.0 | н/д | 17.334 | 104.004 |
Vitamin E (mg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.22 | 0.02 | н/д | 0.41 | 2.46 |
Vitamin D (IU) | н/д | 21.147 | 5.749 | н/д | н/д | 5.273 | н/д | н/д | 32.169 | 193.014 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.372 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 54.372 | 326.232 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.08 | н/д | н/д | 0.0 | 0.06 | н/д | 0.14 | 0.84 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | н/д | 0.3 | 1.8 |
Thiamin (mg) | 0.0 | 0.008 | 0.011 | 0.0 | 0.0 | 0.001 | 0.007 | н/д | 0.028 | 0.168 |
Riboflavin (mg) | 0.007 | 0.077 | 0.079 | 0.0 | 0.001 | 0.003 | 0.002 | н/д | 0.168 | 1.008 |
Niacin (mg) | 0.0 | 0.037 | 0.011 | 0.0 | 0.003 | 0.004 | 0.056 | н/д | 0.111 | 0.666 |
Pantothenic acid (mg) | 0.0 | 0.146 | 0.237 | 0.0 | 0.0 | 0.01 | 0.031 | н/д | 0.425 | 2.55 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.023 | 0.0 | 0.0 | 0.0 | 0.005 | н/д | 0.045 | 0.27 |
Folate (mcg) | 0.0 | 2.033 | 7.721 | 0.0 | 0.0 | 0.283 | 2.704 | н/д | 12.74 | 76.44 |
Vitamin B-12 (mcg) | 0.0 | 0.18 | 0.21 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.41 | 2.46 |
Choline (mg) | 0.0 | 7.2 | 41.2 | 0.0 | н/д | 1.8 | 1.3 | н/д | 51.5 | 309.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.016 | 0.028 | 0.0 | н/д | 0.001 | 0.004 | н/д | 0.049 | 0.294 |
Threonine (g) | н/д | 0.037 | 0.092 | 0.0 | н/д | 0.004 | 0.012 | н/д | 0.145 | 0.87 |
Isoleucine (g) | н/д | 0.077 | 0.11 | 0.0 | н/д | 0.005 | 0.014 | н/д | 0.206 | 1.236 |
Leucine (g) | н/д | 0.155 | 0.179 | 0.0 | н/д | 0.008 | 0.026 | н/д | 0.367 | 2.202 |
Lysine (g) | н/д | 0.118 | 0.149 | 0.0 | н/д | 0.007 | 0.016 | н/д | 0.29 | 1.74 |
Methionine (g) | н/д | 0.033 | 0.062 | 0.0 | н/д | 0.002 | 0.006 | н/д | 0.103 | 0.618 |
Cystine (g) | н/д | 0.049 | 0.044 | 0.0 | н/д | 0.001 | 0.007 | н/д | 0.101 | 0.606 |
Phenylalanine (g) | н/д | 0.069 | 0.112 | 0.0 | н/д | 0.004 | 0.018 | н/д | 0.202 | 1.212 |
Tyrosine (g) | н/д | 0.057 | 0.082 | 0.0 | н/д | 0.004 | 0.01 | н/д | 0.153 | 0.918 |
Valine (g) | н/д | 0.089 | 0.141 | 0.0 | н/д | 0.006 | 0.021 | н/д | 0.257 | 1.542 |
Arginine (g) | н/д | 0.041 | 0.135 | 0.0 | н/д | 0.003 | 0.057 | н/д | 0.235 | 1.41 |
Histidine (g) | н/д | 0.033 | 0.051 | 0.0 | н/д | 0.002 | 0.008 | н/д | 0.094 | 0.564 |
Alanine (g) | н/д | 0.045 | 0.122 | 0.0 | н/д | 0.003 | 0.018 | н/д | 0.187 | 1.122 |
Aspartic acid (g) | н/д | 0.126 | 0.218 | 0.0 | н/д | 0.006 | 0.034 | н/д | 0.385 | 2.31 |
Glutamic acid (g) | н/д | 0.317 | 0.276 | 0.0 | н/д | 0.017 | 0.079 | н/д | 0.689 | 4.134 |
Glycine (g) | н/д | 0.024 | 0.071 | 0.0 | н/д | 0.002 | 0.017 | н/д | 0.114 | 0.684 |
Proline (g) | н/д | 0.146 | 0.084 | 0.0 | н/д | 0.008 | 0.015 | н/д | 0.252 | 1.512 |
Serine (g) | н/д | 0.085 | 0.159 | 0.0 | н/д | 0.005 | 0.018 | н/д | 0.267 | 1.602 |
Cholesterol (mg) | 0.0 | 2.033 | 69.485 | 0.0 | 0.0 | 20.246 | 0.0 | н/д | 91.764 | 550.584 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.256 | 0.509 | 0.0 | 0.0 | 4.837 | 3.089 | н/д | 8.692 | 52.152 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 4.888 | н/д | 4.888 | 29.328 |
Monounsaturated Fat (g) | 0.0 | 0.114 | 0.626 | 0.0 | 0.0 | 1.979 | 0.149 | н/д | 2.868 | 17.208 |
Polyunsaturated (g) | 0.0 | 0.016 | 0.223 | 0.0 | 0.0 | 0.286 | 0.038 | н/д | 0.564 | 3.384 |