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Рецепт Blender Cheesecake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
16.67g 		cream cheese
37.8g 		whip
42.53g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.24 1.28 3.52 21.12
Total Fat (g) 0.0 12.94 5.57 18.51 111.06
Carbohydrates (g) 16.66 1.54 10.04 28.24 169.44
Ash (g) 0.0 0.5 0.26 0.75 4.5
Calories (kcal) 64.5 129.276 95.256 289.032 1734.192
Starch (g) н/д 0.13 н/д 0.13 0.78
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 1.21 н/д 1.21 7.26
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 20.58 25.39 45.97 275.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 1.21 10.04 27.9 167.4
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.167 37.044 30.193 67.403 404.418
Iron (mg) 0.0 0.14 0.04 0.19 1.14
Magnesium (mg) 0.0 3.402 2.977 6.379 38.274
Phosphorus (mg) 0.0 40.068 31.469 71.537 429.222
Potassium (mg) 0.333 52.164 42.95 95.448 572.688
Sodium (mg) 0.0 121.338 30.618 151.956 911.736
Zinc (mg) 0.0 0.19 0.04 0.24 1.44
Copper (mg) 0.0 0.008 0.004 0.012 0.072
Manganese (mg) 0.0 0.004 н/д 0.004 0.024
Selenium (mcg) 0.1 0.9 1.0 2.0 12.0
Vitamin A, IU (IU) 0.0 478.17 31.469 509.639 3057.834
Retinol (mcg) 0.0 135.702 0.0 135.702 814.212
Vitamin A, RAE (mcg_RAE) 0.0 136.836 1.701 138.537 831.222
Beta Carotene (mcg) 0.0 15.498 19.136 34.634 207.804
Vitamin E (mg) 0.0 0.25 0.21 0.46 2.76
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.008 0.009 0.016 0.096
Riboflavin (mg) 0.003 0.049 0.038 0.091 0.546
Niacin (mg) 0.0 0.057 0.043 0.099 0.594
Pantothenic acid (mg) 0.0 0.215 н/д 0.215 1.29
Vitamin B-6 (mg) 0.0 0.015 0.009 0.024 0.144
Folate (mcg) 0.0 4.158 1.276 5.434 32.604
Vitamin B-12 (mcg) 0.0 0.09 0.09 0.18 1.08
Choline (mg) 0.0 10.3 0.0 10.3 61.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.026 н/д 0.026 0.156
Threonine (g) н/д 0.087 н/д 0.087 0.522
Isoleucine (g) н/д 0.121 н/д 0.121 0.726
Leucine (g) н/д 0.249 н/д 0.249 1.494
Lysine (g) н/д 0.215 н/д 0.215 1.29
Methionine (g) н/д 0.072 н/д 0.072 0.432
Cystine (g) н/д 0.015 н/д 0.015 0.09
Phenylalanine (g) н/д 0.11 н/д 0.11 0.66
Tyrosine (g) н/д 0.113 н/д 0.113 0.678
Valine (g) н/д 0.151 н/д 0.151 0.906
Arginine (g) н/д 0.091 н/д 0.091 0.546
Histidine (g) н/д 0.068 н/д 0.068 0.408
Alanine (g) н/д 0.068 н/д 0.068 0.408
Aspartic acid (g) н/д 0.193 н/д 0.193 1.158
Glutamic acid (g) н/д 0.491 н/д 0.491 2.946
Glycine (g) н/д 0.053 н/д 0.053 0.318
Proline (g) н/д 0.253 н/д 0.253 1.518
Serine (g) н/д 0.14 н/д 0.14 0.84
Cholesterol (mg) 0.0 41.58 0.851 42.431 254.586
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 7.292 4.793 12.084 72.504
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 3.258 0.357 3.616 21.696
Polyunsaturated (g) 0.0 0.544 0.115 0.659 3.954