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Рецепт Blender Caesar Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		garlic
0.44g 		anchovies
3.75g 		egg
7.33g 		olive oil
27.0g 		juice
5.21g 		parmesan cheese
4.17g 		Всего в порции Всего в рецепте
Protein (g) 0.03 1.08 0.92 0.0 0.02 1.6 3.66 21.96
Total Fat (g) 0.0 0.36 0.73 27.0 0.01 1.19 29.29 175.74
Carbohydrates (g) 0.14 0.0 0.06 0.0 0.77 0.17 1.14 6.84
Ash (g) 0.01 0.42 0.06 0.0 н/д 0.33 0.82 4.92
Calories (kcal) 0.648 7.875 10.487 238.68 3.126 17.958 278.774 1672.644
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д 0.01 0.01 0.06
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д 0.01 0.02 0.12
Fructose (g) н/д н/д 0.01 н/д н/д 0.01 0.01 0.06
Lactose (g) н/д н/д 0.01 н/д н/д 0.01 0.01 0.06
Maltose (g) н/д н/д 0.01 н/д н/д 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 1.89 5.56 0.0 4.4 0.87 12.97 77.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.06 0.0 0.74 0.04 0.84 5.04
Galactose (g) н/д н/д 0.01 н/д н/д 0.01 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.787 8.7 3.887 0.27 0.573 46.208 60.425 362.55
Iron (mg) 0.01 0.17 0.13 0.15 0.01 0.04 0.52 3.12
Magnesium (mg) 0.109 2.588 0.88 0.0 0.521 1.583 5.681 34.086
Phosphorus (mg) 0.666 9.45 14.007 0.0 0.729 30.375 55.227 331.362
Potassium (mg) 1.744 20.4 9.827 0.27 5.418 5.208 42.868 257.208
Sodium (mg) 0.074 137.55 10.267 0.54 0.261 63.708 212.399 1274.394
Zinc (mg) 0.01 0.09 0.08 0.0 0.0 0.16 0.34 2.04
Copper (mg) 0.001 0.013 0.007 0.0 0.001 0.01 0.032 0.192
Manganese (mg) 0.007 0.004 0.003 0.0 н/д 0.004 0.018 0.108
Selenium (mcg) 0.1 2.6 2.3 0.0 0.0 0.7 5.7 34.2
Vitamin A, IU (IU) 0.039 1.5 35.713 0.0 н/д 18.417 55.669 334.014
Retinol (mcg) 0.0 0.45 10.193 0.0 0.0 4.875 15.518 93.108
Vitamin A, RAE (mcg_RAE) 0.0 0.45 10.267 0.0 0.0 5.0 15.717 94.302
Beta Carotene (mcg) 0.022 0.0 0.733 0.0 0.261 1.292 2.307 13.842
Vitamin E (mg) 0.0 0.12 0.07 3.87 0.0 0.01 4.08 24.48
Vitamin D (IU) н/д н/д 2.567 н/д н/д н/д 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.07 0.0 24.273 0.0 2.97 0.0 27.313 163.878
Tocopherol, beta (mg) н/д 0.0 0.0 0.03 н/д н/д 0.03 0.18
Tocopherol, gamma (mg) н/д 0.01 0.04 0.22 н/д н/д 0.27 1.62
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 1.3 0.0 1.4 8.4
Thiamin (mg) 0.001 0.003 0.005 0.0 0.001 0.001 0.011 0.066
Riboflavin (mg) 0.0 0.014 0.035 0.0 0.001 0.02 0.071 0.426
Niacin (mg) 0.003 0.746 0.005 0.0 0.007 0.005 0.766 4.596
Pantothenic acid (mg) 0.003 0.034 0.106 0.0 н/д 0.014 0.156 0.936
Vitamin B-6 (mg) 0.005 0.008 0.01 0.0 0.002 0.002 0.027 0.162
Folate (mcg) 0.013 0.488 3.447 0.0 0.0 0.417 4.364 26.184
Vitamin B-12 (mcg) 0.0 0.03 0.09 0.0 0.0 0.09 0.22 1.32
Choline (mg) 0.1 3.2 18.4 0.1 0.2 0.6 22.6 135.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.012 0.012 0.0 н/д 0.022 0.046 0.276
Threonine (g) 0.001 0.048 0.041 0.0 н/д 0.061 0.15 0.9
Isoleucine (g) 0.001 0.05 0.049 0.0 н/д 0.082 0.182 1.092
Leucine (g) 0.001 0.088 0.08 0.0 н/д 0.155 0.324 1.944
Lysine (g) 0.001 0.099 0.067 0.0 н/д 0.124 0.291 1.746
Methionine (g) 0.0 0.032 0.028 0.0 н/д 0.043 0.103 0.618
Cystine (g) 0.0 0.012 0.02 0.0 н/д 0.005 0.037 0.222
Phenylalanine (g) 0.001 0.042 0.05 0.0 н/д 0.087 0.18 1.08
Tyrosine (g) 0.0 0.037 0.037 0.0 н/д 0.097 0.171 1.026
Valine (g) 0.001 0.056 0.063 0.0 н/д 0.105 0.225 1.35
Arginine (g) 0.003 0.065 0.06 0.0 н/д 0.065 0.193 1.158
Histidine (g) 0.0 0.032 0.023 0.0 н/д 0.045 0.101 0.606
Alanine (g) 0.001 0.066 0.054 0.0 н/д 0.048 0.169 1.014
Aspartic acid (g) 0.002 0.111 0.098 0.0 н/д 0.111 0.322 1.932
Glutamic acid (g) 0.004 0.162 0.123 0.0 н/д 0.363 0.651 3.906
Glycine (g) 0.001 0.052 0.032 0.0 н/д 0.032 0.116 0.696
Proline (g) 0.0 0.038 0.037 0.0 н/д 0.193 0.269 1.614
Serine (g) 0.001 0.044 0.071 0.0 н/д 0.095 0.212 1.272
Cholesterol (mg) 0.0 3.188 31.02 0.0 0.0 3.667 37.874 227.244
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.083 0.227 3.729 0.002 0.721 4.761 28.566
Phytosterols (mg) н/д н/д н/д 59.67 н/д н/д 59.67 358.02
Monounsaturated Fat (g) 0.0 0.141 0.279 19.699 0.0 0.349 20.469 122.814
Polyunsaturated (g) 0.001 0.096 0.1 2.84 0.001 0.049 3.087 18.522