Рецепт Blender Bernaise Sauce (For Pork Oscar) - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
24.64g |
lemon juice
3.81g |
tarragon
0.15g |
tarragon
0.08g |
butter
42.56g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.1 | 0.01 | 0.03 | 0.02 | 0.36 | 3.53 | 14.12 |
| Total Fat (g) | 2.45 | 0.0 | 0.01 | 0.01 | 34.52 | 36.99 | 147.96 |
| Carbohydrates (g) | 0.19 | 0.33 | 0.08 | 0.04 | 0.03 | 0.66 | 2.64 |
| Ash (g) | 0.21 | 0.01 | 0.02 | 0.01 | 0.9 | 1.15 | 4.6 |
| Calories (kcal) | 35.235 | 0.953 | 0.443 | 0.221 | 305.173 | 342.025 | 1368.1 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
| Fructose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Lactose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Maltose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 18.69 | 3.46 | 0.01 | 0.01 | 6.75 | 28.92 | 115.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.19 | 0.09 | н/д | н/д | 0.03 | 0.31 | 1.24 |
| Galactose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 13.059 | 0.267 | 1.709 | 0.854 | 10.215 | 26.104 | 104.416 |
| Iron (mg) | 0.45 | 0.0 | 0.05 | 0.02 | 0.01 | 0.53 | 2.12 |
| Magnesium (mg) | 2.957 | 0.229 | 0.521 | 0.26 | 0.851 | 4.818 | 19.272 |
| Phosphorus (mg) | 47.062 | 0.229 | 0.47 | 0.235 | 10.215 | 58.21 | 232.84 |
| Potassium (mg) | 33.018 | 4.728 | 4.53 | 2.265 | 10.215 | 54.755 | 219.02 |
| Sodium (mg) | 34.496 | 0.038 | 0.093 | 0.047 | 245.16 | 279.834 | 1119.336 |
| Zinc (mg) | 0.27 | 0.0 | 0.01 | 0.0 | 0.04 | 0.32 | 1.28 |
| Copper (mg) | 0.025 | 0.001 | 0.001 | 0.001 | 0.0 | 0.027 | 0.108 |
| Manganese (mg) | 0.01 | 0.0 | 0.012 | 0.006 | 0.0 | 0.028 | 0.112 |
| Selenium (mcg) | 7.8 | 0.0 | 0.0 | 0.0 | 0.4 | 8.3 | 33.2 |
| Vitamin A, IU (IU) | 119.997 | 0.763 | 6.3 | 3.15 | 1063.637 | 1193.846 | 4775.384 |
| Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 285.594 | 319.844 | 1279.376 |
| Vitamin A, RAE (mcg_RAE) | 34.496 | 0.038 | 0.315 | 0.158 | 291.128 | 326.134 | 1304.536 |
| Beta Carotene (mcg) | 2.464 | 0.114 | н/д | н/д | 67.249 | 69.827 | 279.308 |
| Vitamin E (mg) | 0.24 | 0.01 | н/д | н/д | 0.99 | 1.23 | 4.92 |
| Vitamin D (IU) | 8.624 | н/д | н/д | н/д | 23.835 | 32.459 | 129.836 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 81.558 | 0.343 | н/д | н/д | 0.0 | 81.902 | 327.608 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | 0.0 | 0.12 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 1.9 | 7.6 |
| Thiamin (mg) | 0.017 | 0.001 | 0.0 | 0.0 | 0.004 | 0.023 | 0.092 |
| Riboflavin (mg) | 0.118 | 0.0 | 0.002 | 0.001 | 0.013 | 0.134 | 0.536 |
| Niacin (mg) | 0.017 | 0.004 | 0.013 | 0.007 | 0.017 | 0.058 | 0.232 |
| Pantothenic acid (mg) | 0.355 | 0.004 | н/д | н/д | 0.047 | 0.405 | 1.62 |
| Vitamin B-6 (mg) | 0.034 | 0.002 | 0.004 | 0.002 | 0.0 | 0.042 | 0.168 |
| Folate (mcg) | 11.581 | 0.496 | 0.411 | 0.206 | 1.277 | 13.97 | 55.88 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.07 | 0.39 | 1.56 |
| Choline (mg) | 61.9 | 0.2 | н/д | н/д | 8.0 | 70.1 | 280.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.042 | н/д | н/д | н/д | 0.004 | 0.046 | 0.184 |
| Threonine (g) | 0.138 | н/д | н/д | н/д | 0.017 | 0.155 | 0.62 |
| Isoleucine (g) | 0.165 | н/д | н/д | н/д | 0.021 | 0.186 | 0.744 |
| Leucine (g) | 0.269 | н/д | н/д | н/д | 0.034 | 0.303 | 1.212 |
| Lysine (g) | 0.224 | н/д | н/д | н/д | 0.03 | 0.254 | 1.016 |
| Methionine (g) | 0.094 | н/д | н/д | н/д | 0.009 | 0.102 | 0.408 |
| Cystine (g) | 0.067 | н/д | н/д | н/д | 0.004 | 0.071 | 0.284 |
| Phenylalanine (g) | 0.168 | н/д | н/д | н/д | 0.017 | 0.185 | 0.74 |
| Tyrosine (g) | 0.123 | н/д | н/д | н/д | 0.017 | 0.14 | 0.56 |
| Valine (g) | 0.212 | н/д | н/д | н/д | 0.026 | 0.237 | 0.948 |
| Arginine (g) | 0.202 | н/д | н/д | н/д | 0.013 | 0.215 | 0.86 |
| Histidine (g) | 0.076 | н/д | н/д | н/д | 0.009 | 0.085 | 0.34 |
| Alanine (g) | 0.182 | н/д | н/д | н/д | 0.013 | 0.195 | 0.78 |
| Aspartic acid (g) | 0.328 | н/д | н/д | н/д | 0.026 | 0.353 | 1.412 |
| Glutamic acid (g) | 0.414 | н/д | н/д | н/д | 0.077 | 0.491 | 1.964 |
| Glycine (g) | 0.106 | н/д | н/д | н/д | 0.009 | 0.114 | 0.456 |
| Proline (g) | 0.126 | н/д | н/д | н/д | 0.034 | 0.16 | 0.64 |
| Serine (g) | 0.239 | н/д | н/д | н/д | 0.021 | 0.26 | 1.04 |
| Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 91.509 | 195.737 | 782.948 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.764 | 0.0 | 0.003 | 0.001 | 21.864 | 22.632 | 90.528 |
| Phytosterols (mg) | н/д | н/д | 0.122 | 0.061 | н/д | 0.182 | 0.728 |
| Monounsaturated Fat (g) | 0.939 | 0.0 | 0.001 | 0.0 | 8.947 | 9.886 | 39.544 |
| Polyunsaturated (g) | 0.335 | 0.0 | 0.006 | 0.003 | 1.294 | 1.637 | 6.548 |