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Рецепт Blender Banana Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
12.32g 		shortening
12.81g 		bananas
18.88g 		sugar
18.75g 		flour
27.34g 		baking soda
0.43g 		cream of tartar
0.47g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 1.55 0.0 0.21 0.0 2.82 0.0 0.0 0.0 4.58 36.64
Total Fat (g) 1.22 12.81 0.06 0.0 0.27 0.0 0.0 0.0 14.37 114.96
Carbohydrates (g) 0.09 0.0 4.31 18.75 20.87 0.0 0.29 0.0 44.31 354.48
Ash (g) 0.11 0.0 0.15 0.0 0.13 0.16 0.17 0.37 1.1 8.8
Calories (kcal) 17.618 113.263 16.803 72.563 99.531 0.0 1.209 0.0 320.986 2567.888
Starch (g) н/д н/д 1.02 н/д н/д н/д н/д н/д 1.02 8.16
Sucrose (g) 0.01 н/д 0.45 н/д н/д н/д н/д н/д 0.46 3.68
Glucose (dextrose) (g) 0.03 н/д 0.94 н/д н/д н/д н/д н/д 0.97 7.76
Fructose (g) 0.01 н/д 0.92 н/д н/д н/д н/д н/д 0.93 7.44
Lactose (g) 0.01 н/д 0.0 н/д н/д н/д н/д н/д 0.01 0.08
Maltose (g) 0.01 н/д 0.0 н/д н/д н/д н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.34 0.0 14.14 0.01 3.26 0.0 0.01 0.0 26.76 214.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 2.31 18.73 0.07 0.0 0.0 0.0 21.21 169.68
Galactose (g) 0.01 н/д 0.0 н/д н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.7 0.0 0.0 0.0 1.2 9.6
Calcium (mg) 6.53 0.0 0.944 0.188 4.102 0.0 0.038 0.09 11.89 95.12
Iron (mg) 0.23 0.0 0.05 0.0 1.27 0.0 0.02 0.0 1.56 12.48
Magnesium (mg) 1.478 0.0 5.098 0.0 6.016 0.0 0.009 0.004 12.605 100.84
Phosphorus (mg) 23.531 0.0 4.154 0.0 29.531 0.0 0.023 0.0 57.239 457.912
Potassium (mg) 16.509 0.0 67.59 0.375 29.258 0.0 77.344 0.03 191.106 1528.848
Sodium (mg) 17.248 0.0 0.189 0.0 0.547 117.99 0.244 145.343 281.56 2252.48
Zinc (mg) 0.14 0.0 0.03 0.0 0.19 0.0 0.0 0.0 0.36 2.88
Copper (mg) 0.012 0.0 0.015 0.0 0.038 0.0 0.001 0.0 0.067 0.536
Manganese (mg) 0.005 н/д 0.051 0.0 0.186 0.0 0.001 0.0 0.243 1.944
Selenium (mcg) 3.9 0.0 0.2 0.1 9.3 0.0 0.0 0.0 13.5 108.0
Vitamin A, IU (IU) 59.998 0.0 12.083 0.0 0.0 0.0 0.0 0.0 72.082 576.656
Retinol (mcg) 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 137.0
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.566 0.0 0.0 0.0 0.0 0.0 17.814 142.512
Beta Carotene (mcg) 1.232 0.0 4.909 0.0 0.0 0.0 0.0 0.0 6.141 49.128
Vitamin E (mg) 0.12 0.1 0.02 0.0 0.02 0.0 0.0 0.0 0.26 2.08
Vitamin D (IU) 4.312 н/д н/д н/д н/д н/д н/д н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 4.154 0.0 4.922 0.0 0.0 0.0 49.855 398.84
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.02 н/д н/д н/д 0.02 0.16
Tocopherol, gamma (mg) 0.06 3.77 0.0 н/д 0.1 н/д н/д н/д 3.94 31.52
Tocopherol, delta (mg) 0.0 2.14 0.0 н/д 0.01 н/д н/д н/д 2.15 17.2
Vitamin C (mg) 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 1.6 12.8
Thiamin (mg) 0.009 0.0 0.006 0.0 0.216 0.0 0.0 0.0 0.23 1.84
Riboflavin (mg) 0.059 0.0 0.013 0.004 0.134 0.0 0.0 0.0 0.21 1.68
Niacin (mg) 0.009 0.0 0.126 0.0 1.613 0.0 0.0 0.0 1.748 13.984
Pantothenic acid (mg) 0.177 0.0 0.062 0.0 0.12 0.0 0.0 0.0 0.36 2.88
Vitamin B-6 (mg) 0.017 0.0 0.07 0.0 0.011 0.0 0.0 0.0 0.098 0.784
Folate (mcg) 5.79 0.0 3.776 0.0 50.039 0.0 0.0 0.0 59.605 476.84
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.28
Choline (mg) 30.9 н/д 1.9 0.0 2.8 0.0 0.0 0.0 35.6 284.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 42.109 0.0 0.0 0.0 42.109 336.872
Tryptophan (g) 0.021 0.0 0.002 н/д 0.036 н/д н/д 0.0 0.058 0.464
Threonine (g) 0.069 0.0 0.006 н/д 0.077 н/д н/д 0.0 0.151 1.208
Isoleucine (g) 0.083 0.0 0.006 н/д 0.098 н/д н/д 0.0 0.187 1.496
Leucine (g) 0.134 0.0 0.013 н/д 0.194 н/д н/д 0.0 0.342 2.736
Lysine (g) 0.112 0.0 0.009 н/д 0.063 н/д н/д 0.0 0.184 1.472
Methionine (g) 0.047 0.0 0.002 н/д 0.049 н/д н/д 0.0 0.098 0.784
Cystine (g) 0.033 0.0 0.002 н/д 0.06 н/д н/д 0.0 0.095 0.76
Phenylalanine (g) 0.084 0.0 0.009 н/д 0.142 н/д н/д 0.0 0.235 1.88
Tyrosine (g) 0.062 0.0 0.002 н/д 0.085 н/д н/д 0.0 0.148 1.184
Valine (g) 0.106 0.0 0.009 н/д 0.115 н/д н/д 0.0 0.23 1.84
Arginine (g) 0.101 0.0 0.009 н/д 0.115 н/д н/д 0.0 0.225 1.8
Histidine (g) 0.038 0.0 0.015 н/д 0.063 н/д н/д 0.0 0.116 0.928
Alanine (g) 0.091 0.0 0.008 н/д 0.09 н/д н/д 0.0 0.189 1.512
Aspartic acid (g) 0.164 0.0 0.023 н/д 0.12 н/д н/д 0.0 0.307 2.456
Glutamic acid (g) 0.207 0.0 0.028 н/д 0.952 н/д н/д 0.0 1.187 9.496
Glycine (g) 0.053 0.0 0.008 н/д 0.101 н/д н/д 0.0 0.162 1.296
Proline (g) 0.063 0.0 0.006 н/д 0.328 н/д н/д 0.0 0.397 3.176
Serine (g) 0.12 0.0 0.008 н/д 0.142 н/д н/д 0.0 0.269 2.152
Cholesterol (mg) 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 416.912
Trans Fat (g) н/д 4.282 н/д н/д н/д н/д н/д н/д 4.282 34.256
Saturated Fat (g) 0.382 2.978 0.021 0.0 0.044 0.0 0.0 0.0 3.424 27.392
Phytosterols (mg) н/д н/д 3.021 н/д н/д н/д н/д 0.0 3.021 24.168
Monounsaturated Fat (g) 0.469 8.255 0.006 0.0 0.025 0.0 0.0 0.0 8.755 70.04
Polyunsaturated (g) 0.168 0.893 0.013 0.0 0.112 0.0 0.0 0.0 1.186 9.488