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Ингредиенты
- 4 hard apples
- 1/4 c. water or possibly orange juice
- 1/4 c. sugar
- 1/8 teaspoon cinnamon
Инструкции
- Wash, core and cut apples into eighths. Don't peel! Soak wedges in cool water with 1 tsp. salt for 10 min. Drain. Put 1/4 c. juice or possibly water in blender and add in wedges slowly. Add in sugar and cinnamon; reblend. Chill. Serve 4. Full of vitamins and delicious!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 382g | |
| Recipe makes 2 servings | |
| Calories 268 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.56g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 352mg | 10% |
| Total Carbs 70.37g | 19% |
| Dietary Fiber 8.0g | 27% |
| Sugars 59.02g | 39% |
| Protein 0.86g | 1% |
