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Рецепт Blend Of The Bayou - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon tabasco
Cracker crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
18.9g 		butter
9.42g 		shrimp
37.8g 		onion
11.25g 		bell pepper
8.13g 		celery
5.93g 		butter
2.37g 		mushroom soup
38.75g 		mushrooms
36.67g 		garlic salt
0.23g 		pepper
0.11g 		crab
22.5g 		rice
19.75g 		cracker
0.0g 		cheese
2.36g 		Всего в порции Всего в рецепте
Protein (g) 1.12 0.08 7.68 0.12 0.07 0.04 0.02 0.62 1.13 0.04 0.0 4.62 0.53 н/д 0.59 16.67 200.04
Total Fat (g) 6.47 7.64 0.65 0.01 0.01 0.01 1.92 1.09 0.12 0.0 0.0 0.28 0.06 н/д 0.78 19.05 228.6
Carbohydrates (g) 0.77 0.01 0.34 1.05 0.38 0.18 0.0 3.12 1.2 0.17 0.01 0.0 5.56 н/д 0.03 12.82 153.84
Ash (g) 0.25 0.2 0.45 0.04 0.03 0.04 0.05 0.28 0.31 0.01 0.0 0.46 0.08 н/д н/д 2.21 26.52
Calories (kcal) 64.638 67.518 40.067 4.5 1.626 0.949 16.969 25.188 8.066 0.775 0.033 22.275 25.675 н/д 9.521 287.8 3453.6
Starch (g) 0.07 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.07 0.84
Sucrose (g) 0.0 н/д н/д 0.11 0.01 0.01 н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.13 1.56
Glucose (dextrose) (g) 0.0 н/д н/д 0.22 0.09 0.03 н/д н/д 0.54 н/д 0.0 н/д н/д н/д н/д 0.89 10.68
Fructose (g) 0.0 н/д н/д 0.15 0.09 0.03 н/д н/д 0.06 н/д 0.0 н/д н/д н/д н/д 0.33 3.96
Lactose (g) 0.61 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.61 7.32
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 10.29 1.49 28.67 10.02 7.63 5.66 0.38 33.79 33.89 0.02 0.1 17.14 13.52 н/д 0.87 163.47 1961.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.61 0.01 0.0 0.48 0.2 0.11 0.0 0.31 0.6 0.06 0.0 0.0 0.01 н/д 0.01 2.4 28.8
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.04 н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.04 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.3 0.4 0.0 0.0 0.0 0.1 н/д 0.0 1.2 14.4
Calcium (mg) 18.522 2.26 19.656 2.588 0.813 2.373 0.568 0.0 1.1 0.187 0.007 22.725 1.975 н/д 17.034 89.807 1077.684
Iron (mg) 0.07 0.0 0.91 0.02 0.03 0.01 0.0 0.0 0.18 0.01 0.0 0.19 0.24 н/д 0.02 1.68 20.16
Magnesium (mg) 1.701 0.188 13.986 1.125 0.813 0.653 0.047 н/д 3.3 0.135 0.013 8.775 2.37 н/д 0.662 33.768 405.216
Phosphorus (mg) 20.034 2.26 77.488 3.263 1.626 1.424 0.568 н/д 31.532 0.973 0.028 58.5 8.493 н/д 12.096 218.284 2619.408
Potassium (mg) 26.082 2.26 69.928 16.425 14.23 15.427 0.568 н/д 116.595 2.569 0.223 84.15 6.913 н/д 2.315 357.686 4292.232
Sodium (mg) 60.669 54.24 55.943 0.45 0.244 4.747 13.632 278.225 1.833 0.061 0.004 74.925 0.198 н/д 14.671 559.841 6718.092
Zinc (mg) 0.1 0.01 0.42 0.02 0.01 0.01 0.0 н/д 0.19 0.01 0.0 0.9 0.1 н/д 0.07 1.84 22.08
Copper (mg) 0.004 0.0 0.098 0.005 0.006 0.002 0.0 н/д 0.117 0.0 0.0 0.171 0.014 н/д 0.001 0.418 5.016
Manganese (mg) 0.002 0.0 0.019 0.015 0.01 0.006 0.0 н/д 0.018 0.001 0.0 0.043 0.093 н/д н/д 0.206 2.472
Selenium (mcg) 0.5 0.1 14.4 0.1 0.0 0.0 0.0 н/д 3.4 0.1 0.0 7.2 1.5 н/д 0.3 27.5 330.0
Vitamin A, IU (IU) 239.085 235.323 68.039 0.225 30.087 26.641 59.143 234.438 0.0 0.0 3.316 1.575 0.0 н/д н/д 897.871 10774.452
Retinol (mcg) 67.851 63.186 20.412 0.0 0.0 0.0 15.88 н/д 0.0 0.0 0.0 0.45 0.0 н/д 6.095 173.874 2086.488
Vitamin A, RAE (mcg_RAE) 68.418 64.41 20.412 0.0 1.464 1.305 16.188 н/д 0.0 0.0 0.166 0.45 0.0 н/д 6.261 179.073 2148.876
Beta Carotene (mcg) 7.749 14.878 0.0 0.113 16.914 16.02 3.739 н/д 0.0 0.0 1.72 0.0 0.0 н/д 2.008 63.141 757.692
Vitamin E (mg) 0.12 0.22 0.42 0.0 0.03 0.02 0.05 н/д 0.0 0.0 0.0 0.41 0.01 н/д 0.01 1.3 15.6
Vitamin D (IU) н/д 5.273 57.455 н/д н/д н/д 1.325 н/д 6.6 н/д н/д н/д н/д н/д н/д 70.653 847.836
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.45 27.729 16.791 0.0 н/д 0.0 0.0 0.054 0.0 0.0 н/д 0.0 45.024 540.288
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.04 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.05 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.01 н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.8 0.8 6.5 0.2 0.0 0.0 0.8 0.0 0.1 0.6 0.0 н/д 0.0 9.9 118.8
Thiamin (mg) 0.004 0.001 0.011 0.006 0.005 0.001 0.0 н/д 0.029 0.001 0.0 0.018 0.032 н/д 0.001 0.109 1.308
Riboflavin (mg) 0.025 0.003 0.011 0.003 0.002 0.004 0.001 н/д 0.147 0.0 0.0 0.018 0.002 н/д 0.009 0.225 2.7
Niacin (mg) 0.028 0.004 0.964 0.014 0.039 0.019 0.001 н/д 1.324 0.002 0.001 0.308 0.292 н/д 0.002 2.997 35.964
Pantothenic acid (mg) 0.108 0.01 0.106 0.014 0.008 0.015 0.003 н/д 0.55 н/д 0.0 0.081 0.077 н/д н/д 0.971 11.652
Vitamin B-6 (mg) 0.008 0.0 0.038 0.014 0.018 0.004 0.0 н/д 0.037 0.007 0.0 0.034 0.018 н/д 0.002 0.178 2.136
Folate (mcg) 2.079 0.283 1.134 2.138 0.813 2.136 0.071 н/д 5.866 0.005 0.049 9.675 11.455 н/д 0.425 36.128 433.536
Vitamin B-12 (mcg) 0.05 0.02 0.44 0.0 0.0 0.0 0.0 н/д 0.01 0.0 0.0 0.1 0.0 н/д 0.02 0.64 7.68
Choline (mg) 5.1 1.8 30.6 0.7 0.4 0.4 0.4 н/д 6.3 0.2 0.0 7.6 0.4 н/д 0.4 54.3 651.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 10.863 н/д 0.0 10.863 130.356
Tryptophan (g) 0.013 0.001 0.106 0.001 0.001 0.001 0.0 н/д 0.015 0.001 0.0 0.065 0.006 н/д н/д 0.209 2.508
Threonine (g) 0.043 0.004 0.31 0.002 0.003 0.001 0.001 н/д 0.04 0.001 0.0 0.187 0.02 н/д н/д 0.613 7.356
Isoleucine (g) 0.06 0.005 0.374 0.001 0.002 0.001 0.001 н/д 0.029 0.002 0.0 0.225 0.024 н/д н/д 0.724 8.688
Leucine (g) 0.125 0.008 0.609 0.003 0.003 0.002 0.002 н/д 0.044 0.002 0.0 0.367 0.043 н/д н/д 1.208 14.496
Lysine (g) 0.108 0.007 0.669 0.005 0.003 0.002 0.002 н/д 0.04 0.001 0.0 0.403 0.02 н/д н/д 1.259 15.108
Methionine (g) 0.036 0.002 0.215 0.0 0.001 0.001 0.0 н/д 0.011 0.001 0.0 0.131 0.012 н/д н/д 0.409 4.908
Cystine (g) 0.008 0.001 0.087 0.0 0.001 0.0 0.0 н/д 0.004 0.0 0.0 0.052 0.012 н/д н/д 0.164 1.968
Phenylalanine (g) 0.055 0.004 0.325 0.003 0.007 0.001 0.001 н/д 0.033 0.001 0.0 0.196 0.028 н/д н/д 0.654 7.848
Tyrosine (g) 0.057 0.004 0.257 0.001 0.001 0.001 0.001 н/д 0.015 0.001 0.0 0.153 0.018 н/д н/д 0.507 6.084
Valine (g) 0.076 0.006 0.363 0.002 0.003 0.002 0.001 н/д 0.084 0.002 0.0 0.218 0.032 н/д н/д 0.789 9.468
Arginine (g) 0.045 0.003 0.673 0.011 0.002 0.001 0.001 н/д 0.029 0.004 0.0 0.403 0.043 н/д н/д 1.216 14.592
Histidine (g) 0.034 0.002 0.155 0.001 0.001 0.001 0.0 н/д 0.022 0.001 0.0 0.095 0.012 н/д н/д 0.323 3.876
Alanine (g) 0.034 0.003 0.435 0.002 0.003 0.001 0.001 н/д 0.073 0.001 0.0 0.261 0.032 н/д н/д 0.846 10.152
Aspartic acid (g) 0.096 0.006 0.794 0.01 0.017 0.007 0.001 н/д 0.073 0.003 0.0 0.477 0.049 н/д н/д 1.535 18.42
Glutamic acid (g) 0.246 0.017 1.312 0.029 0.015 0.005 0.004 н/д 0.125 0.005 0.0 0.788 0.103 н/д н/д 2.649 31.788
Glycine (g) 0.026 0.002 0.465 0.003 0.002 0.001 0.0 н/д 0.033 0.001 0.0 0.279 0.024 н/д н/д 0.838 10.056
Proline (g) 0.127 0.008 0.253 0.001 0.002 0.001 0.002 н/д 0.029 0.001 0.0 0.153 0.026 н/д н/д 0.602 7.224
Serine (g) 0.07 0.005 0.302 0.002 0.004 0.001 0.001 н/д 0.033 0.001 0.0 0.182 0.028 н/д н/д 0.63 7.56
Cholesterol (mg) 20.79 20.246 57.455 0.0 0.0 0.0 5.088 1.55 0.0 0.0 0.0 20.025 0.0 н/д 2.481 127.635 1531.62
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.646 4.837 0.125 0.005 0.005 0.002 1.216 0.314 0.015 0.0 0.0 0.056 0.016 н/д 0.498 10.735 128.82
Phytosterols (mg) н/д н/д н/д 1.688 0.732 0.356 н/д н/д н/д 0.019 н/д н/д н/д н/д н/д 2.794 33.528
Monounsaturated Fat (g) 1.629 1.979 0.094 0.001 0.001 0.002 0.497 н/д 0.0 0.0 0.0 0.05 0.018 н/д 0.222 4.493 53.916
Polyunsaturated (g) 0.272 0.286 0.253 0.002 0.005 0.005 0.072 н/д 0.051 0.001 0.0 0.099 0.016 н/д 0.022 1.085 13.02