Рецепт Blanquette De Veau - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
veal shoulder
170.1g |
carrots
18.1g |
cloves
0.25g |
peppercorns
0.18g |
mushrooms
73.33g |
butter
4.73g |
onions
0.9g |
lemon peel
0.17g |
whipping cream
10.0g |
parsley
4.75g |
cornstarch
2.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 34.09 | 0.17 | 0.01 | 0.02 | 2.27 | 0.04 | 0.01 | 0.0 | 0.21 | 0.14 | 0.01 | 36.96 | 221.76 |
Total Fat (g) | 3.67 | 0.04 | 0.05 | 0.01 | 0.25 | 3.84 | 0.0 | 0.0 | 3.7 | 0.04 | 0.0 | 11.6 | 69.6 |
Carbohydrates (g) | 0.0 | 1.73 | 0.15 | 0.11 | 2.41 | 0.0 | 0.08 | 0.03 | 0.28 | 0.3 | 2.43 | 7.53 | 45.18 |
Ash (g) | 1.91 | 0.18 | 0.01 | 0.01 | 0.62 | 0.1 | 0.0 | 0.0 | 0.05 | 0.1 | 0.0 | 2.98 | 17.88 |
Calories (kcal) | 178.601 | 7.42 | 0.808 | 0.446 | 16.133 | 33.938 | 0.36 | 0.078 | 34.5 | 1.71 | 10.16 | 284.153 | 1704.918 |
Starch (g) | н/д | 0.26 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.26 | 1.56 |
Sucrose (g) | н/д | 0.65 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.66 | 3.96 |
Glucose (dextrose) (g) | н/д | 0.11 | 0.0 | н/д | 1.09 | н/д | 0.02 | н/д | н/д | н/д | н/д | 1.21 | 7.26 |
Fructose (g) | н/д | 0.1 | 0.0 | н/д | 0.12 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.24 | 1.44 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 130.36 | 15.98 | 0.02 | 0.02 | 67.78 | 0.75 | 0.8 | 0.14 | 5.77 | 4.17 | 0.22 | 226.0 | 1356.0 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.86 | 0.01 | 0.0 | 1.21 | 0.0 | 0.04 | 0.01 | 0.01 | 0.04 | 0.0 | 2.17 | 13.02 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.6 | 9.6 |
Calcium (mg) | 37.421 | 5.972 | 1.615 | 0.765 | 2.2 | 1.136 | 0.207 | 0.223 | 6.5 | 6.555 | 0.053 | 62.647 | 375.882 |
Iron (mg) | 1.73 | 0.05 | 0.02 | 0.05 | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.01 | 2.54 | 15.24 |
Magnesium (mg) | 44.225 | 2.172 | 0.66 | 0.34 | 6.6 | 0.095 | 0.09 | 0.025 | 0.7 | 2.375 | 0.08 | 57.361 | 344.166 |
Phosphorus (mg) | 365.707 | 6.334 | 0.263 | 0.303 | 63.064 | 1.136 | 0.261 | 0.02 | 6.2 | 2.755 | 0.347 | 446.389 | 2678.334 |
Potassium (mg) | 576.626 | 57.909 | 2.755 | 2.203 | 233.191 | 1.136 | 1.314 | 0.267 | 7.5 | 26.315 | 0.08 | 909.296 | 5455.776 |
Sodium (mg) | 146.283 | 12.487 | 0.608 | 0.077 | 3.667 | 27.264 | 0.036 | 0.01 | 3.8 | 2.66 | 0.24 | 197.13 | 1182.78 |
Zinc (mg) | 5.68 | 0.04 | 0.0 | 0.0 | 0.38 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 6.19 | 37.14 |
Copper (mg) | 0.204 | 0.009 | 0.001 | 0.002 | 0.235 | 0.0 | 0.0 | 0.0 | 0.001 | 0.007 | 0.001 | 0.461 | 2.766 |
Manganese (mg) | 0.051 | 0.025 | 0.075 | 0.01 | 0.037 | 0.0 | 0.001 | н/д | 0.0 | 0.008 | 0.001 | 0.208 | 1.248 |
Selenium (mcg) | 14.6 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 21.7 | 130.2 |
Vitamin A, IU (IU) | 0.0 | 3023.229 | 1.325 | 0.523 | 0.0 | 118.286 | 0.018 | 0.083 | 147.0 | 400.14 | 0.0 | 3690.605 | 22143.63 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | 40.5 | 0.0 | 0.0 | 72.261 | 433.566 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 151.107 | 0.068 | 0.026 | 0.0 | 32.376 | 0.0 | 0.005 | 41.1 | 19.998 | 0.0 | 244.679 | 1468.074 |
Beta Carotene (mcg) | н/д | 1499.309 | 0.21 | 0.273 | 0.0 | 7.479 | 0.009 | 0.012 | 7.2 | 240.065 | 0.0 | 1754.556 | 10527.336 |
Vitamin E (mg) | 0.46 | 0.12 | 0.02 | 0.0 | 0.01 | 0.11 | 0.0 | 0.0 | 0.11 | 0.04 | 0.0 | 0.86 | 5.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 13.199 | 2.651 | н/д | н/д | 5.2 | н/д | н/д | 21.05 | 126.3 |
Lycopene (mcg) | н/д | 0.181 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.191 | 1.146 |
Lutein + zeaxanthin (mcg) | н/д | 46.327 | 0.0 | 0.359 | 0.0 | 0.0 | 0.036 | 0.03 | 0.0 | 264.148 | 0.0 | 310.9 | 1865.4 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.1 | 0.2 | 0.0 | 1.5 | 0.0 | 0.1 | 0.2 | 0.1 | 6.3 | 0.0 | 9.5 | 57.0 |
Thiamin (mg) | 0.136 | 0.013 | 0.0 | 0.0 | 0.059 | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | 0.215 | 1.29 |
Riboflavin (mg) | 0.476 | 0.011 | 0.001 | 0.0 | 0.293 | 0.001 | 0.0 | 0.0 | 0.011 | 0.005 | 0.0 | 0.799 | 4.794 |
Niacin (mg) | 13.455 | 0.177 | 0.004 | 0.002 | 2.647 | 0.002 | 0.001 | 0.001 | 0.004 | 0.062 | 0.0 | 16.355 | 98.13 |
Pantothenic acid (mg) | 2.211 | 0.049 | н/д | н/д | 1.1 | 0.005 | 0.001 | 0.001 | 0.026 | 0.019 | 0.0 | 3.412 | 20.472 |
Vitamin B-6 (mg) | 0.782 | 0.025 | 0.001 | 0.001 | 0.073 | 0.0 | 0.001 | 0.0 | 0.003 | 0.004 | 0.0 | 0.892 | 5.352 |
Folate (mcg) | 27.215 | 3.438 | 0.233 | 0.018 | 11.733 | 0.142 | 0.171 | 0.022 | 0.4 | 7.22 | 0.0 | 50.591 | 303.546 |
Vitamin B-12 (mcg) | 2.42 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 2.47 | 14.82 |
Choline (mg) | н/д | 1.6 | 0.1 | 0.0 | 12.7 | 0.9 | 0.1 | 0.0 | 1.7 | 0.6 | 0.0 | 17.6 | 105.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.34 | 0.002 | н/д | н/д | 0.029 | 0.0 | 0.0 | н/д | 0.003 | 0.002 | 0.0 | 0.377 | 2.262 |
Threonine (g) | 1.497 | 0.034 | н/д | н/д | 0.081 | 0.002 | 0.0 | н/д | 0.009 | 0.006 | 0.0 | 1.629 | 9.774 |
Isoleucine (g) | 1.684 | 0.014 | н/д | н/д | 0.059 | 0.002 | 0.0 | н/д | 0.012 | 0.006 | 0.0 | 1.778 | 10.668 |
Leucine (g) | 2.722 | 0.018 | н/д | н/д | 0.088 | 0.004 | 0.0 | н/д | 0.02 | 0.01 | 0.001 | 2.862 | 17.172 |
Lysine (g) | 2.807 | 0.018 | н/д | н/д | 0.081 | 0.003 | 0.0 | н/д | 0.016 | 0.009 | 0.0 | 2.934 | 17.604 |
Methionine (g) | 0.799 | 0.004 | н/д | н/д | 0.022 | 0.001 | 0.0 | н/д | 0.005 | 0.002 | 0.0 | 0.833 | 4.998 |
Cystine (g) | 0.391 | 0.014 | н/д | н/д | 0.007 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.416 | 2.496 |
Phenylalanine (g) | 1.378 | 0.011 | н/д | н/д | 0.066 | 0.002 | 0.0 | н/д | 0.01 | 0.007 | 0.0 | 1.474 | 8.844 |
Tyrosine (g) | 1.089 | 0.007 | н/д | н/д | 0.029 | 0.002 | 0.0 | н/д | 0.01 | 0.004 | 0.0 | 1.141 | 6.846 |
Valine (g) | 1.888 | 0.013 | н/д | н/д | 0.169 | 0.003 | 0.0 | н/д | 0.014 | 0.008 | 0.0 | 2.095 | 12.57 |
Arginine (g) | 2.007 | 0.016 | н/д | н/д | 0.059 | 0.001 | 0.001 | н/д | 0.007 | 0.006 | 0.0 | 2.097 | 12.582 |
Histidine (g) | 1.242 | 0.007 | н/д | н/д | 0.044 | 0.001 | 0.0 | н/д | 0.006 | 0.003 | 0.0 | 1.303 | 7.818 |
Alanine (g) | 2.024 | 0.02 | н/д | н/д | 0.147 | 0.001 | 0.0 | н/д | 0.007 | 0.01 | 0.001 | 2.209 | 13.254 |
Aspartic acid (g) | 2.943 | 0.034 | н/д | н/д | 0.147 | 0.003 | 0.001 | н/д | 0.016 | 0.014 | 0.001 | 3.158 | 18.948 |
Glutamic acid (g) | 5.392 | 0.067 | н/д | н/д | 0.249 | 0.009 | 0.002 | н/д | 0.043 | 0.012 | 0.001 | 5.775 | 34.65 |
Glycine (g) | 1.752 | 0.009 | н/д | н/д | 0.066 | 0.001 | 0.0 | н/д | 0.004 | 0.007 | 0.0 | 1.84 | 11.04 |
Proline (g) | 1.429 | 0.009 | н/д | н/д | 0.059 | 0.004 | 0.0 | н/д | 0.02 | 0.01 | 0.001 | 1.531 | 9.186 |
Serine (g) | 1.276 | 0.009 | н/д | н/д | 0.066 | 0.002 | 0.0 | н/д | 0.011 | 0.007 | 0.0 | 1.371 | 8.226 |
Cholesterol (mg) | 141.18 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 165.057 | 990.342 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.106 | 0.007 | 0.014 | 0.002 | 0.029 | 2.432 | 0.0 | 0.0 | 2.303 | 0.006 | 0.0 | 5.899 | 35.394 |
Phytosterols (mg) | н/д | н/д | 0.64 | 0.161 | н/д | н/д | 0.135 | 0.058 | н/д | 0.238 | н/д | 1.232 | 7.392 |
Monounsaturated Fat (g) | 1.174 | 0.002 | 0.004 | 0.002 | 0.0 | 0.995 | 0.0 | 0.0 | 1.069 | 0.014 | 0.001 | 3.26 | 19.56 |
Polyunsaturated (g) | 0.374 | 0.022 | 0.018 | 0.002 | 0.103 | 0.144 | 0.0 | 0.0 | 0.137 | 0.006 | 0.001 | 0.806 | 4.836 |