Рецепт Blanket Of Veal (Blanquette De Veau) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shoulder
170.1g |
water
237.0g |
onions
189.0g |
carrot
13.57g |
cloves
0.25g |
bay leaf
1.0g |
thyme
0.06g |
salt
0.75g |
pepper
0.13g |
butter
3.55g |
flour
1.95g |
mushrooms
8.49g |
cream
3.75g |
egg yolks
0.0g |
lemon juice
1.27g |
parsley
0.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 34.09 | 0.0 | 2.08 | 0.13 | 0.01 | 0.08 | 0.01 | 0.0 | 0.01 | 0.03 | 0.2 | 0.26 | 0.08 | н/д | 0.0 | 0.03 | 37.01 | 148.04 |
Total Fat (g) | 3.67 | 0.0 | 0.19 | 0.03 | 0.05 | 0.08 | 0.0 | 0.0 | 0.0 | 2.88 | 0.02 | 0.03 | 1.39 | н/д | 0.0 | 0.01 | 8.36 | 33.44 |
Carbohydrates (g) | 0.0 | 0.0 | 17.65 | 1.3 | 0.15 | 0.75 | 0.04 | 0.0 | 0.09 | 0.0 | 1.49 | 0.28 | 0.1 | н/д | 0.11 | 0.06 | 22.02 | 88.08 |
Ash (g) | 1.91 | 0.24 | 0.66 | 0.13 | 0.01 | 0.04 | 0.01 | 0.75 | 0.01 | 0.07 | 0.01 | 0.07 | 0.02 | н/д | 0.0 | 0.02 | 3.94 | 15.76 |
Calories (kcal) | 178.601 | 0.0 | 75.6 | 5.565 | 0.808 | 3.13 | 0.173 | 0.0 | 0.338 | 25.454 | 7.107 | 1.867 | 12.938 | н/д | 0.318 | 0.325 | 312.221 | 1248.884 |
Starch (g) | н/д | н/д | 0.0 | 0.19 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.19 | 0.76 |
Sucrose (g) | н/д | н/д | 1.87 | 0.49 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.36 | 9.44 |
Glucose (dextrose) (g) | н/д | н/д | 3.72 | 0.08 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | 3.93 | 15.72 |
Fructose (g) | н/д | н/д | 2.44 | 0.07 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 2.53 | 10.12 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 130.36 | 236.76 | 168.42 | 11.98 | 0.02 | 0.05 | 0.0 | 0.0 | 0.01 | 0.56 | 0.23 | 7.84 | 2.16 | н/д | 1.15 | 0.79 | 560.37 | 2241.48 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 8.01 | 0.64 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.0 | н/д | 0.03 | 0.01 | 8.85 | 35.4 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.2 | 0.4 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 4.2 | 16.8 |
Calcium (mg) | 37.421 | 7.11 | 43.47 | 4.479 | 1.615 | 8.34 | 1.181 | 0.18 | 0.579 | 0.852 | 0.293 | 0.255 | 2.438 | н/д | 0.089 | 1.245 | 109.547 | 438.188 |
Iron (mg) | 1.73 | 0.0 | 0.4 | 0.04 | 0.02 | 0.43 | 0.08 | 0.0 | 0.04 | 0.0 | 0.09 | 0.04 | 0.0 | н/д | 0.0 | 0.06 | 2.93 | 11.72 |
Magnesium (mg) | 44.225 | 2.37 | 18.9 | 1.629 | 0.66 | 1.2 | 0.138 | 0.008 | 0.257 | 0.071 | 0.43 | 0.764 | 0.263 | н/д | 0.076 | 0.451 | 71.44 | 285.76 |
Phosphorus (mg) | 365.707 | 0.0 | 54.81 | 4.75 | 0.263 | 1.13 | 0.126 | 0.0 | 0.229 | 0.852 | 2.109 | 7.299 | 2.325 | н/д | 0.076 | 0.523 | 440.199 | 1760.796 |
Potassium (mg) | 576.626 | 0.0 | 275.94 | 43.432 | 2.755 | 5.29 | 0.509 | 0.06 | 1.668 | 0.852 | 2.089 | 26.99 | 2.813 | н/д | 1.575 | 5.0 | 945.599 | 3782.396 |
Sodium (mg) | 146.283 | 9.48 | 7.56 | 9.365 | 0.608 | 0.23 | 0.034 | 290.685 | 0.058 | 20.448 | 0.039 | 0.424 | 1.425 | н/д | 0.013 | 0.505 | 487.158 | 1948.632 |
Zinc (mg) | 5.68 | 0.02 | 0.32 | 0.03 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.01 | н/д | 0.0 | 0.01 | 6.18 | 24.72 |
Copper (mg) | 0.204 | 0.024 | 0.076 | 0.007 | 0.001 | 0.004 | 0.001 | 0.0 | 0.001 | 0.0 | 0.003 | 0.027 | 0.0 | н/д | 0.0 | 0.001 | 0.35 | 1.4 |
Manganese (mg) | 0.051 | 0.0 | 0.246 | 0.019 | 0.075 | 0.082 | 0.005 | 0.001 | 0.007 | 0.0 | 0.013 | 0.004 | 0.0 | н/д | 0.0 | 0.001 | 0.505 | 2.02 |
Selenium (mcg) | 14.6 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 0.0 | н/д | 0.0 | 0.0 | 17.1 | 68.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 3.78 | 2267.422 | 1.325 | 61.85 | 2.375 | 0.0 | 0.396 | 88.715 | 0.0 | 0.0 | 55.125 | н/д | 0.254 | 76.027 | 2557.268 | 10229.072 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 15.188 | н/д | 0.0 | 0.0 | 39.008 | 156.032 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 113.33 | 0.068 | 3.09 | 0.119 | 0.0 | 0.02 | 24.282 | 0.0 | 0.0 | 15.413 | н/д | 0.013 | 3.8 | 160.133 | 640.532 |
Beta Carotene (mcg) | н/д | 0.0 | 1.89 | 1124.482 | 0.21 | н/д | 1.415 | 0.0 | 0.207 | 5.609 | 0.0 | 0.0 | 2.7 | н/д | 0.038 | 45.612 | 1182.163 | 4728.652 |
Vitamin E (mg) | 0.46 | 0.0 | 0.04 | 0.09 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.04 | н/д | 0.0 | 0.01 | 0.75 | 3.0 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | н/д | 1.528 | 1.95 | н/д | н/д | н/д | 5.466 | 21.864 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.136 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.144 | 0.576 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 7.56 | 34.746 | 0.0 | н/д | 0.539 | 0.0 | 0.272 | 0.0 | 0.351 | 0.0 | 0.0 | н/д | 0.114 | 50.188 | 93.77 | 375.08 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 14.0 | 0.8 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 0.6 | 1.2 | 17.5 | 70.0 |
Thiamin (mg) | 0.136 | 0.0 | 0.095 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.007 | 0.001 | н/д | 0.0 | 0.001 | 0.265 | 1.06 |
Riboflavin (mg) | 0.476 | 0.0 | 0.057 | 0.008 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.01 | 0.034 | 0.004 | н/д | 0.0 | 0.001 | 0.596 | 2.384 |
Niacin (mg) | 13.455 | 0.0 | 0.227 | 0.133 | 0.004 | 0.02 | 0.003 | 0.0 | 0.002 | 0.001 | 0.115 | 0.306 | 0.002 | н/д | 0.001 | 0.012 | 14.28 | 57.12 |
Pantothenic acid (mg) | 2.211 | 0.0 | 0.227 | 0.037 | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.009 | 0.127 | 0.01 | н/д | 0.001 | 0.004 | 2.629 | 10.516 |
Vitamin B-6 (mg) | 0.782 | 0.0 | 0.227 | 0.019 | 0.001 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.001 | н/д | 0.001 | 0.001 | 1.06 | 4.24 |
Folate (mcg) | 27.215 | 0.0 | 35.91 | 2.579 | 0.233 | 1.8 | 0.171 | 0.0 | 0.013 | 0.107 | 3.573 | 1.358 | 0.15 | н/д | 0.165 | 1.372 | 74.646 | 298.584 |
Vitamin B-12 (mcg) | 2.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 2.43 | 9.72 |
Choline (mg) | н/д | 0.0 | 11.5 | 1.2 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 1.5 | 0.6 | н/д | 0.1 | 0.1 | 16.0 | 64.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.007 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.007 | 12.028 |
Tryptophan (g) | 0.34 | н/д | 0.019 | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.003 | 0.001 | н/д | н/д | 0.0 | 0.368 | 1.472 |
Threonine (g) | 1.497 | н/д | 0.038 | 0.026 | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.005 | 0.009 | 0.003 | н/д | н/д | 0.001 | 1.581 | 6.324 |
Isoleucine (g) | 1.684 | н/д | 0.019 | 0.011 | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.007 | 0.007 | 0.005 | н/д | н/д | 0.001 | 1.735 | 6.94 |
Leucine (g) | 2.722 | н/д | 0.057 | 0.014 | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.014 | 0.01 | 0.008 | н/д | н/д | 0.002 | 2.828 | 11.312 |
Lysine (g) | 2.807 | н/д | 0.076 | 0.014 | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.004 | 0.009 | 0.006 | н/д | н/д | 0.002 | 2.92 | 11.68 |
Methionine (g) | 0.799 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.004 | 0.003 | 0.002 | н/д | н/д | 0.0 | 0.811 | 3.244 |
Cystine (g) | 0.391 | н/д | 0.0 | 0.011 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.408 | 1.632 |
Phenylalanine (g) | 1.378 | н/д | 0.057 | 0.008 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.01 | 0.008 | 0.004 | н/д | н/д | 0.001 | 1.467 | 5.868 |
Tyrosine (g) | 1.089 | н/д | 0.019 | 0.005 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.006 | 0.003 | 0.004 | н/д | н/д | 0.001 | 1.128 | 4.512 |
Valine (g) | 1.888 | н/д | 0.038 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.008 | 0.02 | 0.005 | н/д | н/д | 0.002 | 1.972 | 7.888 |
Arginine (g) | 2.007 | н/д | 0.189 | 0.012 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.008 | 0.007 | 0.003 | н/д | н/д | 0.001 | 2.228 | 8.912 |
Histidine (g) | 1.242 | н/д | 0.019 | 0.005 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.004 | 0.005 | 0.002 | н/д | н/д | 0.001 | 1.279 | 5.116 |
Alanine (g) | 2.024 | н/д | 0.038 | 0.015 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.006 | 0.017 | 0.003 | н/д | н/д | 0.002 | 2.106 | 8.424 |
Aspartic acid (g) | 2.943 | н/д | 0.17 | 0.026 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.009 | 0.017 | 0.006 | н/д | н/д | 0.003 | 3.175 | 12.7 |
Glutamic acid (g) | 5.392 | н/д | 0.491 | 0.05 | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.068 | 0.029 | 0.016 | н/д | н/д | 0.002 | 6.055 | 24.22 |
Glycine (g) | 1.752 | н/д | 0.057 | 0.007 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.007 | 0.008 | 0.002 | н/д | н/д | 0.001 | 1.834 | 7.336 |
Proline (g) | 1.429 | н/д | 0.019 | 0.007 | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.023 | 0.007 | 0.008 | н/д | н/д | 0.002 | 1.497 | 5.988 |
Serine (g) | 1.276 | н/д | 0.038 | 0.007 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.01 | 0.008 | 0.004 | н/д | н/д | 0.001 | 1.345 | 5.38 |
Cholesterol (mg) | 141.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 5.138 | н/д | 0.0 | 0.0 | 153.95 | 615.8 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.106 | 0.0 | 0.076 | 0.005 | 0.014 | 0.023 | 0.002 | 0.0 | 0.001 | 1.824 | 0.003 | 0.003 | 0.864 | н/д | 0.0 | 0.001 | 3.921 | 15.684 |
Phytosterols (mg) | н/д | н/д | 28.35 | н/д | 0.64 | н/д | 0.102 | 0.0 | 0.122 | н/д | н/д | н/д | н/д | н/д | н/д | 0.045 | 29.259 | 117.036 |
Monounsaturated Fat (g) | 1.174 | 0.0 | 0.019 | 0.001 | 0.004 | 0.016 | 0.0 | 0.0 | 0.001 | 0.746 | 0.002 | 0.0 | 0.401 | н/д | 0.0 | 0.003 | 2.367 | 9.468 |
Polyunsaturated (g) | 0.374 | 0.0 | 0.038 | 0.016 | 0.018 | 0.023 | 0.001 | 0.0 | 0.001 | 0.108 | 0.008 | 0.012 | 0.051 | н/д | 0.0 | 0.001 | 0.651 | 2.604 |