Рецепт Blanche's Cranberry Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cranberries 0.0g	lemon jello 14.18g	strawberry jello 28.35g	apples 54.6g	oranges 23.91g	sugar 11.11g	nuts 11.42g	Всего в порции	Всего в рецепте
Protein (g)	н/д	1.11	2.21	0.14	0.22	0.0	1.98	5.66	33.96
Total Fat (g)	н/д	0.0	0.0	0.09	0.03	0.0	5.87	6.0	36.0
Carbohydrates (g)	н/д	12.83	25.66	7.54	2.81	11.11	2.89	62.84	377.04
Ash (g)	н/д	0.1	0.2	0.1	0.11	0.0	0.47	0.98	5.88
Calories (kcal)	н/д	54.007	108.014	28.392	11.237	43.002	67.815	312.466	1874.796
Starch (g)	н/д	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.18
Sucrose (g)	н/д	н/д	н/д	1.13	н/д	н/д	н/д	1.13	6.78
Glucose (dextrose) (g)	н/д	н/д	н/д	1.33	н/д	н/д	н/д	1.33	7.98
Fructose (g)	н/д	н/д	н/д	3.22	н/д	н/д	н/д	3.22	19.32
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.14	0.28	46.72	20.74	0.0	0.2	68.08	408.48
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	12.2	24.39	5.67	2.24	11.1	0.53	56.13	336.78
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	1.3	0.6	0.0	1.0	2.9	17.4
Calcium (mg)	н/д	0.425	0.851	3.276	9.563	0.111	7.992	22.218	133.308
Iron (mg)	н/д	0.02	0.04	0.07	0.02	0.0	0.42	0.57	3.42
Magnesium (mg)	н/д	0.284	0.567	2.73	2.391	0.0	25.688	31.659	189.954
Phosphorus (mg)	н/д	19.987	39.974	6.006	3.347	0.0	49.663	118.976	713.856
Potassium (mg)	н/д	0.992	1.985	58.422	43.273	0.222	68.158	173.051	1038.306
Sodium (mg)	н/д	66.056	132.111	0.546	0.0	0.0	76.378	275.09	1650.54
Zinc (mg)	н/д	0.0	0.0	0.02	0.02	0.0	0.43	0.48	2.88
Copper (mg)	н/д	0.017	0.034	0.016	0.012	0.0	0.146	0.225	1.35
Manganese (mg)	н/д	0.001	0.003	0.022	0.007	0.0	0.221	0.255	1.53
Selenium (mcg)	н/д	0.9	1.9	0.0	0.1	0.1	0.9	3.9	23.4
Vitamin A, IU (IU)	н/д	0.0	0.0	29.484	53.792	0.0	0.571	83.847	503.082
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	1.638	2.63	0.0	0.0	4.268	25.608
Beta Carotene (mcg)	н/д	0.0	0.0	14.742	16.974	0.0	0.343	32.059	192.354
Vitamin E (mg)	н/д	0.0	0.0	0.1	0.04	0.0	1.25	1.39	8.34
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	15.834	30.841	0.0	2.398	49.072	294.432
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	2.5	12.7	0.0	0.0	15.3	91.8
Thiamin (mg)	н/д	0.0	0.0	0.011	0.022	0.0	0.023	0.055	0.33
Riboflavin (mg)	н/д	0.006	0.011	0.016	0.01	0.002	0.023	0.068	0.408
Niacin (mg)	н/д	0.001	0.003	0.049	0.067	0.0	0.537	0.657	3.942
Pantothenic acid (mg)	н/д	0.001	0.003	0.033	0.06	0.0	0.138	0.235	1.41
Vitamin B-6 (mg)	н/д	0.0	0.0	0.022	0.014	0.0	0.034	0.07	0.42
Folate (mcg)	н/д	0.425	0.851	1.638	7.172	0.0	5.708	15.794	94.764
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.5	1.0	1.9	2.0	0.0	6.2	11.6	69.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0	0.0	0.002	н/д	0.03	0.032	0.192
Threonine (g)	н/д	0.021	0.043	0.005	0.005	н/д	0.069	0.143	0.858
Isoleucine (g)	н/д	0.017	0.034	0.005	0.007	н/д	0.084	0.148	0.888
Leucine (g)	н/д	0.035	0.071	0.005	0.005	н/д	0.156	0.273	1.638
Lysine (g)	н/д	0.05	0.099	0.005	0.012	н/д	0.081	0.247	1.482
Methionine (g)	н/д	0.009	0.017	0.0	0.005	н/д	0.026	0.057	0.342
Cystine (g)	н/д	0.0	0.0	0.0	0.002	н/д	0.033	0.035	0.21
Phenylalanine (g)	н/д	0.026	0.051	0.005	0.007	н/д	0.108	0.198	1.188
Tyrosine (g)	н/д	0.004	0.009	0.0	0.005	н/д	0.078	0.095	0.57
Valine (g)	н/д	0.03	0.06	0.005	0.01	н/д	0.106	0.211	1.266
Arginine (g)	н/д	0.096	0.193	0.005	0.017	н/д	0.256	0.567	3.402
Histidine (g)	н/д	0.01	0.02	0.005	0.005	н/д	0.055	0.095	0.57
Alanine (g)	н/д	0.116	0.232	0.005	0.012	н/д	0.092	0.459	2.754
Aspartic acid (g)	н/д	0.077	0.153	0.038	0.026	н/д	0.235	0.529	3.174
Glutamic acid (g)	н/д	0.126	0.252	0.016	0.022	н/д	0.505	0.921	5.526
Glycine (g)	н/д	0.276	0.553	0.005	0.022	н/д	0.121	0.977	5.862
Proline (g)	н/д	0.179	0.357	0.005	0.012	н/д	0.1	0.654	3.924
Serine (g)	н/д	0.038	0.077	0.005	0.007	н/д	0.105	0.232	1.392
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.0	0.0	0.016	0.005	0.0	0.788	0.809	4.854
Phytosterols (mg)	н/д	н/д	н/д	6.552	н/д	н/д	н/д	6.552	39.312
Monounsaturated Fat (g)	н/д	0.0	0.0	0.005	0.005	0.0	3.585	3.595	21.57
Polyunsaturated (g)	н/д	0.0	0.0	0.027	0.007	0.0	1.23	1.264	7.584