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Рецепт Bladginda (Pumpkin Turnovers) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		shortening
8.54g 		cream
40.0g 		sugar
16.67g 		salt
0.25g 		eggs
12.32g 		baking powder
1.15g 		flour
52.08g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.08 0.0 0.0 1.55 0.0 5.38 8.01 96.12
Total Fat (g) 8.54 7.72 0.0 0.0 1.22 0.0 0.51 18.0 216.0
Carbohydrates (g) 0.0 1.46 16.66 0.0 0.09 0.0 39.74 57.97 695.64
Ash (g) 0.0 0.23 0.0 0.25 0.11 0.42 0.24 1.26 15.12
Calories (kcal) 75.508 78.0 64.5 0.0 17.618 0.0 189.583 425.209 5102.508
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.36
Fructose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Maltose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 29.5 0.01 0.0 9.34 0.0 6.21 45.06 540.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 16.65 0.0 0.09 0.0 0.14 16.94 203.28
Galactose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 16.8
Calcium (mg) 0.0 38.4 0.167 0.06 6.53 0.0 7.813 52.969 635.628
Iron (mg) 0.0 0.02 0.0 0.0 0.23 0.0 2.42 2.66 31.92
Magnesium (mg) 0.0 3.6 0.0 0.003 1.478 0.0 11.458 16.539 198.468
Phosphorus (mg) 0.0 32.0 0.0 0.0 23.531 0.0 56.25 111.781 1341.372
Potassium (mg) 0.0 48.8 0.333 0.02 16.509 0.0 55.729 121.391 1456.692
Sodium (mg) 0.0 16.0 0.0 96.895 17.248 314.64 1.042 445.825 5349.9
Zinc (mg) 0.0 0.11 0.0 0.0 0.14 0.0 0.36 0.61 7.32
Copper (mg) 0.0 0.004 0.0 0.0 0.012 0.0 0.073 0.089 1.068
Manganese (mg) н/д 0.0 0.0 0.0 0.005 0.0 0.354 0.359 4.308
Selenium (mcg) 0.0 0.2 0.1 0.0 3.9 0.0 17.7 21.9 262.8
Vitamin A, IU (IU) 0.0 262.4 0.0 0.0 59.998 0.0 0.0 322.398 3868.776
Retinol (mcg) 0.0 71.2 0.0 0.0 17.125 0.0 0.0 88.325 1059.9
Vitamin A, RAE (mcg_RAE) 0.0 72.4 0.0 0.0 17.248 0.0 0.0 89.648 1075.776
Beta Carotene (mcg) 0.0 14.8 0.0 0.0 1.232 0.0 0.0 16.032 192.384
Vitamin E (mg) 0.07 0.22 0.0 0.0 0.12 0.0 0.03 0.44 5.28
Vitamin D (IU) н/д н/д н/д н/д 4.312 н/д н/д 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 40.779 0.0 9.375 50.154 601.848
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.04 0.04 0.48
Tocopherol, gamma (mg) 2.51 н/д н/д н/д 0.06 н/д 0.2 2.77 33.24
Tocopherol, delta (mg) 1.42 н/д н/д н/д 0.0 н/д 0.01 1.44 17.28
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.0 0.012 0.0 0.0 0.009 0.0 0.411 0.432 5.184
Riboflavin (mg) 0.0 0.06 0.003 0.0 0.059 0.0 0.255 0.378 4.536
Niacin (mg) 0.0 0.024 0.0 0.0 0.009 0.0 3.073 3.106 37.272
Pantothenic acid (mg) 0.0 0.112 0.0 0.0 0.177 0.0 0.229 0.519 6.228
Vitamin B-6 (mg) 0.0 0.012 0.0 0.0 0.017 0.0 0.021 0.05 0.6
Folate (mcg) 0.0 0.8 0.0 0.0 5.79 0.0 95.313 101.903 1222.836
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.0 0.16 0.0 0.0 0.25 3.0
Choline (mg) н/д 6.7 0.0 0.0 30.9 0.0 5.4 43.1 517.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.208 80.208 962.496
Tryptophan (g) 0.0 0.016 н/д 0.0 0.021 н/д 0.068 0.105 1.26
Threonine (g) 0.0 0.048 н/д 0.0 0.069 н/д 0.146 0.263 3.156
Isoleucine (g) 0.0 0.064 н/д 0.0 0.083 н/д 0.188 0.334 4.008
Leucine (g) 0.0 0.104 н/д 0.0 0.134 н/д 0.37 0.608 7.296
Lysine (g) 0.0 0.084 н/д 0.0 0.112 н/д 0.12 0.316 3.792
Methionine (g) 0.0 0.028 н/д 0.0 0.047 н/д 0.094 0.169 2.028
Cystine (g) 0.0 0.012 н/д 0.0 0.033 н/д 0.115 0.16 1.92
Phenylalanine (g) 0.0 0.052 н/д 0.0 0.084 н/д 0.271 0.407 4.884
Tyrosine (g) 0.0 0.052 н/д 0.0 0.062 н/д 0.161 0.275 3.3
Valine (g) 0.0 0.072 н/д 0.0 0.106 н/д 0.219 0.397 4.764
Arginine (g) 0.0 0.04 н/д 0.0 0.101 н/д 0.219 0.36 4.32
Histidine (g) 0.0 0.028 н/д 0.0 0.038 н/д 0.12 0.186 2.232
Alanine (g) 0.0 0.036 н/д 0.0 0.091 н/д 0.172 0.299 3.588
Aspartic acid (g) 0.0 0.084 н/д 0.0 0.164 н/д 0.229 0.477 5.724
Glutamic acid (g) 0.0 0.228 н/д 0.0 0.207 н/д 1.813 2.247 26.964
Glycine (g) 0.0 0.024 н/д 0.0 0.053 н/д 0.193 0.27 3.24
Proline (g) 0.0 0.104 н/д 0.0 0.063 н/д 0.625 0.792 9.504
Serine (g) 0.0 0.06 н/д 0.0 0.12 н/д 0.271 0.45 5.4
Cholesterol (mg) 0.0 26.4 0.0 0.0 52.114 0.0 0.0 78.514 942.168
Trans Fat (g) 2.855 н/д н/д н/д н/д н/д н/д 2.855 34.26
Saturated Fat (g) 1.985 4.808 0.0 0.0 0.382 0.0 0.083 7.258 87.096
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.503 2.232 0.0 0.0 0.469 0.0 0.047 8.252 99.024
Polyunsaturated (g) 0.595 0.288 0.0 0.0 0.168 0.0 0.214 1.264 15.168