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Рецепт Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine Rice
by charlene sherman

Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine Rice

Freshly caught Red Snapper ,cleaned filleted ,and coated with Oregano ,Basil and Olive Oil ,served with Fresh Grilled Veggies over Jasmine Rice ..It's A Party In your mouth ,Healthy ,Clean Eating ,And Oh so Good!!!

Рейтинг: 4/5
Avg. 4/5 1 голос
Подготовка: США American
Приготовление: Порций: 6

Ингредиенты

  • 6-pieces of Red Snapper,Filllet's..about 4 ounces each
  • 2 tsp paprika
  • 1/2 tsp Cayenne Pepper
  • 1 tsp sugar
  • 2 tsp kosher salt ..or sea salt
  • 1 tsp black pepper
  • 2 tsp good olive Oil
  • FRESH VEGGIES
  • 1 Bunch Asparagus
  • 1 Zucchini
  • 1Squash
  • 1 Baby eggplant
  • 1 Sweet Onion
  • 1 Large Tomato
  • Olive Oil for Grilling

Инструкции

  1. In a med sized bowl Combine Paprika ,Oregano,Cayenne ,Sugar ,Salt and Pepper,mix well set aside
  2. Sprinkle Top of Fillets with about a tsp of mixture ,pat gently and put in Fridge about an hour ,covered
  3. Heat 1 tsp Olive OIL In a heavy skillet
  4. make sure skillet is very hot but not smoking add 3 fillets and cook about 3 minutes on each side ,remove to a plate with paper towels and add the other tsp of Oil and the remaining 3 pieces of fish.
  5. Fr the Grilled Veggies preheat the grill
  6. Spray sheet pan
  7. place sliced Veggies on the sheet pan brushing with Olive oil on both Sides grill about 15 minutes ,turning once
  8. remove from heat and sprinkle with kosher salt
  9. Cook Jasmine Rice
  10. Plate Fish add fresh veggies and Rice.,Serve with a cold Beer ,and Enjoy...