Рецепт Blackberry Yogurt Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Tea balsamic vinegar
4 ounce Extra virgin olive oil Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
0.23g 		basil
0.03g 		yogurt
9.45g 		apple cider
9.45g 		blackberries
0.06g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.33 0.01 0.0 0.34 4.08
Total Fat (g) 0.0 0.0 0.31 0.01 0.0 0.32 3.84
Carbohydrates (g) 0.23 0.0 0.44 1.07 0.01 1.75 21.0
Ash (g) 0.0 0.0 0.07 н/д 0.0 0.07 0.84
Calories (kcal) 0.903 0.006 5.765 4.347 0.026 11.046 132.552
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.02 8.31 8.34 0.05 16.72 200.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 0.44 0.91 0.0 1.59 19.08
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.002 0.047 11.435 0.756 0.017 12.257 147.084
Iron (mg) 0.0 0.0 0.0 0.01 0.0 0.02 0.24
Magnesium (mg) 0.0 0.017 1.134 0.473 0.012 1.636 19.632
Phosphorus (mg) 0.0 0.015 8.978 0.662 0.013 9.667 116.004
Potassium (mg) 0.005 0.079 14.648 9.545 0.097 24.373 292.476
Sodium (mg) 0.0 0.001 4.347 0.378 0.001 4.727 56.724
Zinc (mg) 0.0 0.0 0.06 0.0 0.0 0.06 0.72
Copper (mg) 0.0 0.0 0.001 0.001 0.0 0.002 0.024
Manganese (mg) 0.0 0.0 0.0 н/д 0.0 0.001 0.012
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) 0.0 1.407 9.356 н/д 0.128 10.891 130.692
Retinol (mcg) 0.0 0.0 2.552 0.0 0.0 2.552 30.624
Vitamin A, RAE (mcg_RAE) 0.0 0.07 2.552 0.0 0.007 2.629 31.548
Beta Carotene (mcg) 0.0 0.838 0.473 0.0 0.077 1.387 16.644
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 0.01 0.12
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.507 0.0 1.512 0.071 3.089 37.068
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.0 0.0 0.003 0.002 0.0 0.005 0.06
Riboflavin (mg) 0.0 0.0 0.013 0.002 0.0 0.015 0.18
Niacin (mg) 0.0 0.0 0.008 0.007 0.0 0.015 0.18
Pantothenic acid (mg) 0.0 0.0 0.037 н/д 0.0 0.037 0.444
Vitamin B-6 (mg) 0.0 0.0 0.003 0.002 0.0 0.005 0.06
Folate (mcg) 0.0 0.018 0.662 0.0 0.015 0.695 8.34
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.03 0.36
Choline (mg) 0.0 0.0 1.4 0.2 0.0 1.6 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.002 н/д н/д 0.002 0.024
Threonine (g) н/д 0.0 0.013 н/д н/д 0.013 0.156
Isoleucine (g) н/д 0.0 0.018 н/д н/д 0.018 0.216
Leucine (g) н/д 0.0 0.033 н/д н/д 0.033 0.396
Lysine (g) н/д 0.0 0.029 н/д н/д 0.029 0.348
Methionine (g) н/д 0.0 0.009 н/д н/д 0.009 0.108
Cystine (g) н/д 0.0 0.003 н/д н/д 0.003 0.036
Phenylalanine (g) н/д 0.0 0.018 н/д н/д 0.018 0.216
Tyrosine (g) н/д 0.0 0.017 н/д н/д 0.017 0.204
Valine (g) н/д 0.0 0.027 н/д н/д 0.027 0.324
Arginine (g) н/д 0.0 0.009 н/д н/д 0.009 0.108
Histidine (g) н/д 0.0 0.009 н/д н/д 0.009 0.108
Alanine (g) н/д 0.0 0.014 н/д н/д 0.014 0.168
Aspartic acid (g) н/д 0.0 0.026 н/д н/д 0.027 0.324
Glutamic acid (g) н/д 0.0 0.064 н/д н/д 0.064 0.768
Glycine (g) н/д 0.0 0.008 н/д н/д 0.008 0.096
Proline (g) н/д 0.0 0.039 н/д н/д 0.039 0.468
Serine (g) н/д 0.0 0.021 н/д н/д 0.021 0.252
Cholesterol (mg) 0.0 0.0 1.229 0.0 0.0 1.229 14.748
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.198 0.002 0.0 0.2 2.4
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.084 0.001 0.0 0.085 1.02
Polyunsaturated (g) 0.0 0.0 0.009 0.004 0.0 0.013 0.156