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Рецепт Blackberry Walnut Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For Walnut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
walnuts
6.58g
flour
5.21g
butter
2.37g
cream cheese
75.6g
sugar
25.0g
flour
0.65g
vanilla
0.35g
eggs
8.21g
blackberries
11.52g
Всего в порции Всего в рецепте
Protein (g) 1.0 0.54 0.02 4.48 0.0 0.07 0.0 1.03 0.16 7.3 87.6
Total Fat (g) 4.29 0.05 1.92 25.89 0.0 0.01 0.0 0.82 0.06 33.03 396.36
Carbohydrates (g) 0.9 3.97 0.0 3.08 25.0 0.5 0.04 0.06 1.11 34.66 415.92
Ash (g) 0.12 0.02 0.05 1.0 0.0 0.0 0.0 0.07 0.04 1.31 15.72
Calories (kcal) 43.041 18.958 16.969 258.552 96.75 2.369 1.008 11.745 4.954 454.346 5452.152
Starch (g) 0.0 н/д н/д 0.26 н/д н/д н/д н/д 0.0 0.27 3.24
Sucrose (g) 0.16 н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.18 2.16
Glucose (dextrose) (g) 0.01 н/д н/д 0.0 н/д н/д н/д 0.02 0.27 0.29 3.48
Fructose (g) 0.01 н/д н/д 0.0 н/д н/д н/д 0.01 0.28 0.29 3.48
Lactose (g) 0.0 н/д н/д 2.43 н/д н/д н/д 0.01 0.0 2.44 29.28
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.27 0.62 0.38 41.16 0.01 0.08 0.18 6.23 10.15 59.07 708.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.01 0.0 2.43 24.98 0.0 0.04 0.06 0.56 28.26 339.12
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.0 0.01 0.12
Dietary Fiber (g) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.2 14.4
Calcium (mg) 6.45 0.781 0.568 74.088 0.25 0.098 0.039 4.353 3.341 89.967 1079.604
Iron (mg) 0.19 0.24 0.0 0.29 0.0 0.03 0.0 0.15 0.07 0.98 11.76
Magnesium (mg) 10.398 1.146 0.047 6.804 0.0 0.143 0.042 0.986 2.304 21.87 262.44
Phosphorus (mg) 22.771 5.625 0.568 80.136 0.0 0.703 0.021 15.687 2.534 128.046 1536.552
Potassium (mg) 29.023 5.573 0.568 104.328 0.5 0.696 0.518 11.006 18.662 170.875 2050.5
Sodium (mg) 0.132 0.104 13.632 242.676 0.0 0.013 0.032 11.499 0.115 268.202 3218.424
Zinc (mg) 0.2 0.04 0.0 0.39 0.0 0.0 0.0 0.09 0.06 0.78 9.36
Copper (mg) 0.105 0.007 0.0 0.015 0.0 0.001 0.0 0.008 0.02 0.156 1.872
Manganese (mg) 0.224 0.035 0.0 0.008 0.0 0.004 0.001 0.003 0.075 0.351 4.212
Selenium (mcg) 0.3 1.8 0.0 1.8 0.2 0.2 0.0 2.6 0.0 6.9 82.8
Vitamin A, IU (IU) 1.316 0.0 59.143 956.34 0.0 0.0 0.0 39.999 24.653 1081.451 12977.412
Retinol (mcg) 0.0 0.0 15.88 271.404 0.0 0.0 0.0 11.417 0.0 298.701 3584.412
Vitamin A, RAE (mcg_RAE) 0.066 0.0 16.188 273.672 0.0 0.0 0.0 11.499 1.267 302.692 3632.304
Beta Carotene (mcg) 0.79 0.0 3.739 30.996 0.0 0.0 0.0 0.821 14.746 51.092 613.104
Vitamin E (mg) 0.05 0.0 0.05 0.49 0.0 0.0 0.0 0.08 0.13 0.81 9.72
Vitamin D (IU) н/д н/д 1.325 н/д н/д н/д н/д 2.875 н/д 4.2 50.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.592 0.938 0.0 0.0 0.0 0.117 0.0 27.186 13.594 42.427 509.124
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 1.37 0.02 0.0 0.03 н/д 0.0 н/д 0.04 0.15 1.62 19.44
Tocopherol, delta (mg) 0.12 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.1 0.23 2.76
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 2.5 30.0
Thiamin (mg) 0.022 0.041 0.0 0.015 0.0 0.005 0.0 0.006 0.002 0.092 1.104
Riboflavin (mg) 0.01 0.026 0.001 0.098 0.005 0.003 0.0 0.039 0.003 0.186 2.232
Niacin (mg) 0.074 0.307 0.001 0.113 0.0 0.038 0.002 0.006 0.075 0.617 7.404
Pantothenic acid (mg) 0.038 0.023 0.003 0.431 0.0 0.003 0.0 0.118 0.032 0.647 7.764
Vitamin B-6 (mg) 0.036 0.002 0.0 0.03 0.0 0.0 0.0 0.011 0.003 0.083 0.996
Folate (mcg) 6.45 9.531 0.071 8.316 0.0 1.191 0.0 3.86 2.88 32.299 387.588
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.11 0.0 0.3 3.6
Choline (mg) 2.6 0.5 0.4 20.6 0.0 0.1 н/д 20.6 1.0 45.8 549.6
Folic acid (mcg) 0.0 8.021 0.0 0.0 0.0 1.002 0.0 0.0 0.0 9.023 108.276
Tryptophan (g) 0.011 0.007 0.0 0.053 н/д 0.001 н/д 0.014 н/д 0.086 1.032
Threonine (g) 0.039 0.015 0.001 0.174 н/д 0.002 н/д 0.046 н/д 0.277 3.324
Isoleucine (g) 0.041 0.019 0.001 0.242 н/д 0.002 н/д 0.055 н/д 0.361 4.332
Leucine (g) 0.077 0.037 0.002 0.499 н/д 0.005 н/д 0.09 н/д 0.709 8.508
Lysine (g) 0.028 0.012 0.002 0.431 н/д 0.001 н/д 0.075 н/д 0.548 6.576
Methionine (g) 0.016 0.009 0.0 0.144 н/д 0.001 н/д 0.031 н/д 0.202 2.424
Cystine (g) 0.014 0.011 0.0 0.03 н/д 0.001 н/д 0.022 н/д 0.079 0.948
Phenylalanine (g) 0.047 0.027 0.001 0.219 н/д 0.003 н/д 0.056 н/д 0.353 4.236
Tyrosine (g) 0.027 0.016 0.001 0.227 н/д 0.002 н/д 0.041 н/д 0.314 3.768
Valine (g) 0.049 0.022 0.001 0.302 н/д 0.003 н/д 0.071 н/д 0.448 5.376
Arginine (g) 0.15 0.022 0.001 0.181 н/д 0.003 н/д 0.067 н/д 0.424 5.088
Histidine (g) 0.026 0.012 0.0 0.136 н/д 0.001 н/д 0.025 н/д 0.201 2.412
Alanine (g) 0.046 0.017 0.001 0.136 н/д 0.002 н/д 0.061 н/д 0.263 3.156
Aspartic acid (g) 0.12 0.023 0.001 0.386 н/д 0.003 н/д 0.109 н/д 0.642 7.704
Glutamic acid (g) 0.186 0.181 0.004 0.983 н/д 0.023 н/д 0.138 н/д 1.515 18.18
Glycine (g) 0.054 0.019 0.0 0.106 н/д 0.002 н/д 0.035 н/д 0.217 2.604
Proline (g) 0.047 0.063 0.002 0.507 н/д 0.008 н/д 0.042 н/д 0.667 8.004
Serine (g) 0.061 0.027 0.001 0.28 н/д 0.003 н/д 0.08 н/д 0.452 5.424
Cholesterol (mg) 0.0 0.0 5.088 83.16 0.0 0.0 0.0 34.742 0.0 122.991 1475.892
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.403 0.008 1.216 14.583 0.0 0.001 0.0 0.255 0.001 16.468 197.616
Phytosterols (mg) 4.738 н/д н/д н/д н/д н/д н/д н/д н/д 4.738 56.856
Monounsaturated Fat (g) 0.588 0.005 0.497 6.517 0.0 0.001 0.0 0.313 0.006 7.926 95.112
Polyunsaturated (g) 3.104 0.021 0.072 1.089 0.0 0.003 0.0 0.112 0.032 4.433 53.196