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Рецепт Blackberry Tiramisu - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Coffee-flavor liqueur
1 1/2 c. Heavy or possibly whipping cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		blackberries
63.75g 		chocolate
7.25g 		count
3.38g 		milk
1.91g 		vanilla extract
0.53g 		vanilla wafers
19.72g 		Всего в порции Всего в рецепте
Protein (g) 0.75 0.94 0.11 0.06 0.0 0.99 2.85 22.8
Total Fat (g) 0.27 3.79 0.11 0.02 0.0 3.0 7.19 57.52
Carbohydrates (g) 9.99 2.16 2.98 0.1 0.07 14.51 29.81 238.48
Ash (g) 0.33 0.26 н/д 0.01 0.0 н/д 0.6 4.8
Calories (kcal) 40.8 36.323 13.5 0.801 1.512 86.949 179.884 1439.072
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.1 н/д н/д 0.1 0.8
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 52.41 0.1 0.07 1.71 0.28 1.01 55.57 444.56
Caffeine (mg) 0.0 5.8 0.101 0.0 0.0 0.0 5.901 47.208
Theobromine (mg) 0.0 94.033 3.206 0.0 0.0 0.0 97.239 777.912
Sugars (g) 6.8 0.07 1.46 0.1 0.07 7.39 15.89 127.12
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.2 1.2 0.1 0.0 0.0 0.4 4.9 39.2
Calcium (mg) 18.488 7.323 11.239 2.268 0.058 9.464 48.839 390.712
Iron (mg) 0.51 1.26 0.51 0.0 0.0 0.47 2.75 22.0
Magnesium (mg) 14.025 23.708 1.046 0.21 0.063 2.76 41.812 334.496
Phosphorus (mg) 19.125 29.0 2.261 1.811 0.032 20.505 72.734 581.872
Potassium (mg) 89.25 60.175 6.176 2.859 0.777 19.125 178.362 1426.896
Sodium (mg) 0.638 1.74 21.364 0.839 0.047 61.515 86.142 689.136
Zinc (mg) 0.16 0.7 0.42 0.01 0.0 0.07 1.36 10.88
Copper (mg) 0.077 0.234 0.004 0.0 0.0 0.02 0.335 2.68
Manganese (mg) 0.778 0.302 н/д 0.0 0.001 н/д 1.081 8.648
Selenium (mcg) 0.3 0.6 0.2 0.1 0.0 2.2 3.4 27.2
Vitamin A, IU (IU) 72.675 0.0 н/д 3.736 0.0 н/д 76.411 611.288
Retinol (mcg) 0.0 0.0 0.0 1.106 0.0 1.577 2.683 21.464
Vitamin A, RAE (mcg_RAE) 3.825 0.0 0.068 1.106 0.0 1.577 6.575 52.6
Beta Carotene (mcg) 43.35 0.0 0.743 0.038 0.0 0.197 44.328 354.624
Vitamin E (mg) 0.75 0.03 0.02 0.0 0.0 0.05 0.84 6.72
Vitamin D (IU) н/д н/д н/д 0.991 н/д н/д 0.991 7.928
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 75.225 2.755 11.34 0.0 0.0 8.084 97.404 779.232
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.42 н/д 0.0 н/д н/д 0.42 3.36
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.7 0.0 0.0 0.0 2.7 21.6
Thiamin (mg) 0.019 0.011 0.042 0.0 0.0 0.055 0.128 1.024
Riboflavin (mg) 0.032 0.007 0.048 0.004 0.001 0.063 0.154 1.232
Niacin (mg) 0.771 0.099 0.563 0.002 0.002 0.613 2.05 16.4
Pantothenic acid (mg) 0.096 0.012 н/д 0.007 0.0 н/д 0.115 0.92
Vitamin B-6 (mg) 0.038 0.002 0.056 0.001 0.0 0.014 0.112 0.896
Folate (mcg) 21.675 2.03 11.239 0.095 0.0 11.83 46.869 374.952
Vitamin B-12 (mcg) 0.0 0.0 0.17 0.01 0.0 0.03 0.2 1.6
Choline (mg) 5.4 3.3 0.4 0.3 н/д 5.4 14.9 119.2
Folic acid (mcg) 0.0 0.0 10.598 0.0 0.0 10.055 20.653 165.224
Tryptophan (g) н/д 0.009 н/д 0.001 н/д н/д 0.01 0.08
Threonine (g) н/д 0.027 н/д 0.002 н/д н/д 0.029 0.232
Isoleucine (g) н/д 0.03 н/д 0.004 н/д н/д 0.033 0.264
Leucine (g) н/д 0.051 н/д 0.007 н/д н/д 0.058 0.464
Lysine (g) н/д 0.034 н/д 0.006 н/д н/д 0.04 0.32
Methionine (g) н/д 0.01 н/д 0.002 н/д н/д 0.012 0.096
Cystine (g) н/д 0.017 н/д 0.002 н/д н/д 0.019 0.152
Phenylalanine (g) н/д 0.038 н/д 0.003 н/д н/д 0.042 0.336
Tyrosine (g) н/д 0.031 н/д 0.003 н/д н/д 0.034 0.272
Valine (g) н/д 0.048 н/д 0.004 н/д н/д 0.052 0.416
Arginine (g) н/д 0.059 н/д 0.002 н/д н/д 0.061 0.488
Histidine (g) н/д 0.016 н/д 0.002 н/д н/д 0.017 0.136
Alanine (g) н/д 0.035 н/д 0.002 н/д н/д 0.037 0.296
Aspartic acid (g) н/д 0.092 н/д 0.006 н/д н/д 0.098 0.784
Glutamic acid (g) н/д 0.136 н/д 0.015 н/д н/д 0.15 1.2
Glycine (g) н/д 0.037 н/д 0.001 н/д н/д 0.038 0.304
Proline (g) н/д 0.064 н/д 0.007 н/д н/д 0.071 0.568
Serine (g) н/д 0.038 н/д 0.004 н/д н/д 0.042 0.336
Cholesterol (mg) 0.0 0.0 0.0 0.095 0.0 10.055 10.151 81.208
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 2.345 0.023 0.012 0.0 0.757 3.151 25.208
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.026 1.168 0.055 0.005 0.0 1.289 2.543 20.344
Polyunsaturated (g) 0.159 0.113 0.024 0.001 0.0 0.767 1.064 8.512