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Рецепт Blackberry Tea Mix - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
tea
88.8g
blackberry
68.04g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.95 0.95 0.95
Total Fat (g) 0.0 0.33 0.33 0.33
Carbohydrates (g) 0.27 6.54 6.81 6.81
Ash (g) 0.0 0.25 0.25 0.25
Calories (kcal) 0.888 29.259 30.147 30.147
Starch (g) н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.05 0.05 0.05
Glucose (dextrose) (g) н/д 1.57 1.57 1.57
Fructose (g) н/д 1.63 1.63 1.63
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.05 0.05 0.05
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) 88.53 59.98 148.52 148.52
Caffeine (mg) 17.76 0.0 17.76 17.76
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) н/д 3.32 3.32 3.32
Galactose (g) н/д 0.02 0.02 0.02
Dietary Fiber (g) 0.0 3.6 3.6 3.6
Calcium (mg) 0.0 19.733 19.733 19.733
Iron (mg) 0.01 0.42 0.43 0.43
Magnesium (mg) 0.888 13.609 14.497 14.497
Phosphorus (mg) 0.888 14.97 15.858 15.858
Potassium (mg) 18.648 110.233 128.881 128.881
Sodium (mg) 0.0 0.68 0.68 0.68
Zinc (mg) 0.01 0.36 0.37 0.37
Copper (mg) 0.009 0.116 0.125 0.125
Manganese (mg) 0.195 0.442 0.638 0.638
Selenium (mcg) 0.0 0.3 0.3 0.3
Vitamin A, IU (IU) 0.0 145.616 145.616 145.616
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 7.485 7.485 7.485
Beta Carotene (mcg) н/д 87.097 87.097 87.097
Vitamin E (mg) н/д 0.8 0.8 0.8
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 80.293 80.293 80.293
Tocopherol, beta (mg) н/д 0.03 0.03 0.03
Tocopherol, gamma (mg) н/д 0.91 0.91 0.91
Tocopherol, delta (mg) н/д 0.61 0.61 0.61
Vitamin C (mg) 0.0 14.3 14.3 14.3
Thiamin (mg) 0.0 0.014 0.014 0.014
Riboflavin (mg) 0.009 0.02 0.029 0.029
Niacin (mg) 0.0 0.442 0.442 0.442
Pantothenic acid (mg) 0.009 0.191 0.199 0.199
Vitamin B-6 (mg) 0.0 0.02 0.02 0.02
Folate (mcg) 4.44 17.011 21.451 21.451
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) н/д 5.8 5.8 5.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0
Threonine (g) 0.0 н/д 0.0 0.0
Isoleucine (g) 0.0 н/д 0.0 0.0
Leucine (g) 0.0 н/д 0.0 0.0
Lysine (g) 0.0 н/д 0.0 0.0
Methionine (g) 0.0 н/д 0.0 0.0
Cystine (g) 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д 0.0 0.0
Tyrosine (g) 0.0 н/д 0.0 0.0
Valine (g) 0.0 н/д 0.0 0.0
Arginine (g) 0.0 н/д 0.0 0.0
Histidine (g) 0.0 н/д 0.0 0.0
Alanine (g) 0.0 н/д 0.0 0.0
Aspartic acid (g) 0.0 н/д 0.0 0.0
Glutamic acid (g) 0.0 н/д 0.0 0.0
Glycine (g) 0.0 н/д 0.0 0.0
Proline (g) 0.0 н/д 0.0 0.0
Serine (g) 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.007 0.007 0.007
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.034 0.034 0.034
Polyunsaturated (g) 0.0 0.191 0.191 0.191