Рецепт Blackberry Tart (Tarte Aux Framboises) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
blackberries
48.0g |
sugar
17.5g |
cream
25.36g |
egg yolks
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.67 | 0.0 | 0.68 | н/д | 1.35 | 5.4 |
Total Fat (g) | 0.24 | 0.0 | 4.9 | н/д | 5.13 | 20.52 |
Carbohydrates (g) | 4.61 | 17.5 | 0.93 | н/д | 23.04 | 92.16 |
Ash (g) | 0.18 | 0.0 | 0.15 | н/д | 0.32 | 1.28 |
Calories (kcal) | 20.64 | 67.725 | 49.452 | н/д | 137.817 | 551.268 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | 1.11 | н/д | н/д | н/д | 1.11 | 4.44 |
Fructose (g) | 1.15 | н/д | н/д | н/д | 1.15 | 4.6 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 42.31 | 0.01 | 18.7 | н/д | 61.02 | 244.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.34 | 17.48 | 0.04 | н/д | 19.86 | 79.44 |
Galactose (g) | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | н/д | 2.5 | 10.0 |
Calcium (mg) | 13.92 | 0.175 | 24.346 | н/д | 38.441 | 153.764 |
Iron (mg) | 0.3 | 0.0 | 0.01 | н/д | 0.31 | 1.24 |
Magnesium (mg) | 9.6 | 0.0 | 2.282 | н/д | 11.882 | 47.528 |
Phosphorus (mg) | 10.56 | 0.0 | 20.288 | н/д | 30.848 | 123.392 |
Potassium (mg) | 77.76 | 0.35 | 30.939 | н/д | 109.049 | 436.196 |
Sodium (mg) | 0.48 | 0.0 | 10.144 | н/д | 10.624 | 42.496 |
Zinc (mg) | 0.25 | 0.0 | 0.07 | н/д | 0.32 | 1.28 |
Copper (mg) | 0.082 | 0.0 | 0.003 | н/д | 0.084 | 0.336 |
Manganese (mg) | 0.312 | 0.0 | 0.0 | н/д | 0.312 | 1.248 |
Selenium (mcg) | 0.2 | 0.1 | 0.2 | н/д | 0.4 | 1.6 |
Vitamin A, IU (IU) | 102.72 | 0.0 | 166.362 | н/д | 269.082 | 1076.328 |
Retinol (mcg) | 0.0 | 0.0 | 45.141 | н/д | 45.141 | 180.564 |
Vitamin A, RAE (mcg_RAE) | 5.28 | 0.0 | 45.902 | н/д | 51.182 | 204.728 |
Beta Carotene (mcg) | 61.44 | 0.0 | 9.383 | н/д | 70.823 | 283.292 |
Vitamin E (mg) | 0.56 | 0.0 | 0.14 | н/д | 0.7 | 2.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 56.64 | 0.0 | 0.0 | н/д | 56.64 | 226.56 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.64 | н/д | н/д | н/д | 0.64 | 2.56 |
Tocopherol, delta (mg) | 0.43 | н/д | н/д | н/д | 0.43 | 1.72 |
Vitamin C (mg) | 10.1 | 0.0 | 0.2 | н/д | 10.3 | 41.2 |
Thiamin (mg) | 0.01 | 0.0 | 0.008 | н/д | 0.017 | 0.068 |
Riboflavin (mg) | 0.014 | 0.004 | 0.038 | н/д | 0.056 | 0.224 |
Niacin (mg) | 0.312 | 0.0 | 0.015 | н/д | 0.327 | 1.308 |
Pantothenic acid (mg) | 0.134 | 0.0 | 0.071 | н/д | 0.205 | 0.82 |
Vitamin B-6 (mg) | 0.014 | 0.0 | 0.008 | н/д | 0.022 | 0.088 |
Folate (mcg) | 12.0 | 0.0 | 0.507 | н/д | 12.507 | 50.028 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | н/д | 0.06 | 0.24 |
Choline (mg) | 4.1 | 0.0 | 4.3 | н/д | 8.3 | 33.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Threonine (g) | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
Isoleucine (g) | н/д | н/д | 0.041 | н/д | 0.041 | 0.164 |
Leucine (g) | н/д | н/д | 0.066 | н/д | 0.066 | 0.264 |
Lysine (g) | н/д | н/д | 0.053 | н/д | 0.053 | 0.212 |
Methionine (g) | н/д | н/д | 0.018 | н/д | 0.018 | 0.072 |
Cystine (g) | н/д | н/д | 0.008 | н/д | 0.008 | 0.032 |
Phenylalanine (g) | н/д | н/д | 0.033 | н/д | 0.033 | 0.132 |
Tyrosine (g) | н/д | н/д | 0.033 | н/д | 0.033 | 0.132 |
Valine (g) | н/д | н/д | 0.046 | н/д | 0.046 | 0.184 |
Arginine (g) | н/д | н/д | 0.025 | н/д | 0.025 | 0.1 |
Histidine (g) | н/д | н/д | 0.018 | н/д | 0.018 | 0.072 |
Alanine (g) | н/д | н/д | 0.023 | н/д | 0.023 | 0.092 |
Aspartic acid (g) | н/д | н/д | 0.053 | н/д | 0.053 | 0.212 |
Glutamic acid (g) | н/д | н/д | 0.145 | н/д | 0.145 | 0.58 |
Glycine (g) | н/д | н/д | 0.015 | н/д | 0.015 | 0.06 |
Proline (g) | н/д | н/д | 0.066 | н/д | 0.066 | 0.264 |
Serine (g) | н/д | н/д | 0.038 | н/д | 0.038 | 0.152 |
Cholesterol (mg) | 0.0 | 0.0 | 16.738 | н/д | 16.738 | 66.952 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.0 | 3.048 | н/д | 3.053 | 12.212 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.024 | 0.0 | 1.415 | н/д | 1.439 | 5.756 |
Polyunsaturated (g) | 0.134 | 0.0 | 0.183 | н/д | 0.317 | 1.268 |