Рецепт Blackberry Swirl Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chocolate cookies
28.35g |
butter
8.52g |
sugar
20.0g |
vanilla
0.42g |
flour
1.56g |
cinnamon
0.26g |
nutmeg
0.11g |
eggs
19.71g |
lemon peel
1.2g |
lemon
1.54g |
lemon peel
1.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.45 | 0.07 | 0.0 | 0.0 | 0.16 | 0.01 | 0.0 | 2.48 | 0.02 | 0.02 | 0.02 | 4.23 | 42.3 |
Total Fat (g) | 6.61 | 6.91 | 0.0 | 0.0 | 0.02 | 0.0 | 0.11 | 1.96 | 0.0 | 0.0 | 0.0 | 15.62 | 156.2 |
Carbohydrates (g) | 18.1 | 0.01 | 20.0 | 0.05 | 1.19 | 0.21 | 0.0 | 0.15 | 0.19 | 0.14 | 0.19 | 40.24 | 402.4 |
Ash (g) | н/д | 0.18 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.17 | 0.01 | 0.0 | 0.01 | 0.39 | 3.9 |
Calories (kcal) | 134.379 | 61.088 | 77.4 | 1.21 | 5.689 | 0.642 | 0.999 | 28.188 | 0.564 | 0.446 | 0.564 | 311.169 | 3111.69 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.4 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.2 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 1.84 | 1.35 | 0.01 | 0.22 | 0.19 | 0.03 | 0.0 | 14.95 | 0.98 | 1.37 | 0.98 | 21.91 | 219.1 |
Caffeine (mg) | 3.119 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.119 | 31.19 |
Theobromine (mg) | 23.531 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.531 | 235.31 |
Sugars (g) | 9.96 | 0.01 | 19.98 | 0.05 | 0.0 | 0.01 | 0.0 | 0.15 | 0.05 | 0.04 | 0.05 | 30.3 | 303.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 | 12.0 |
Calcium (mg) | 7.371 | 2.045 | 0.2 | 0.046 | 0.234 | 2.605 | 0.0 | 10.447 | 1.608 | 0.4 | 1.608 | 26.565 | 265.65 |
Iron (mg) | 0.91 | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | 0.0 | 0.36 | 0.01 | 0.01 | 0.01 | 1.39 | 13.9 |
Magnesium (mg) | 11.057 | 0.17 | 0.0 | 0.05 | 0.344 | 0.156 | 0.0 | 2.365 | 0.18 | 0.123 | 0.18 | 14.626 | 146.26 |
Phosphorus (mg) | 23.814 | 2.045 | 0.0 | 0.025 | 1.688 | 0.166 | 0.0 | 37.65 | 0.144 | 0.246 | 0.144 | 65.922 | 659.22 |
Potassium (mg) | 41.675 | 2.045 | 0.4 | 0.622 | 1.672 | 1.121 | 0.0 | 26.414 | 1.92 | 2.121 | 1.92 | 79.909 | 799.09 |
Sodium (mg) | 83.916 | 49.075 | 0.0 | 0.038 | 0.031 | 0.026 | 0.0 | 27.597 | 0.072 | 0.031 | 0.072 | 160.858 | 1608.58 |
Zinc (mg) | 0.18 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.43 | 4.3 |
Copper (mg) | 0.077 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | н/д | 0.02 | 0.001 | 0.001 | 0.001 | 0.102 | 1.02 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.001 | 0.011 | 0.045 | н/д | 0.008 | н/д | 0.0 | н/д | 0.065 | 0.65 |
Selenium (mcg) | 1.1 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 8.1 | 81.0 |
Vitamin A, IU (IU) | н/д | 212.915 | 0.0 | 0.0 | 0.0 | 0.767 | 0.0 | 95.997 | 0.6 | 0.338 | 0.6 | 311.217 | 3112.17 |
Retinol (mcg) | 0.0 | 57.169 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | 0.0 | 0.0 | 0.0 | 84.569 | 845.69 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 58.277 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 27.597 | 0.036 | 0.015 | 0.036 | 86.0 | 860.0 |
Beta Carotene (mcg) | 0.0 | 13.462 | 0.0 | 0.0 | 0.0 | 0.291 | 0.0 | 1.971 | 0.084 | 0.046 | 0.084 | 15.938 | 159.38 |
Vitamin E (mg) | 0.64 | 0.2 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 1.04 | 10.4 |
Vitamin D (IU) | н/д | 4.771 | н/д | н/д | н/д | н/д | н/д | 6.899 | н/д | н/д | н/д | 11.67 | 116.7 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.284 | 0.0 | 0.0 | 0.0 | 0.281 | 0.577 | 0.0 | 65.247 | 0.216 | 0.169 | 0.216 | 66.99 | 669.9 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.03 | н/д | 0.1 | н/д | н/д | н/д | 0.13 | 1.3 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.8 | 1.5 | 3.9 | 39.0 |
Thiamin (mg) | 0.048 | 0.001 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.014 | 0.001 | 0.001 | 0.001 | 0.077 | 0.77 |
Riboflavin (mg) | 0.043 | 0.003 | 0.004 | 0.0 | 0.008 | 0.0 | 0.0 | 0.095 | 0.001 | 0.0 | 0.001 | 0.154 | 1.54 |
Niacin (mg) | 0.544 | 0.003 | 0.0 | 0.002 | 0.092 | 0.003 | 0.0 | 0.014 | 0.005 | 0.002 | 0.005 | 0.67 | 6.7 |
Pantothenic acid (mg) | н/д | 0.009 | 0.0 | 0.0 | 0.007 | 0.001 | 0.0 | 0.284 | 0.004 | 0.003 | 0.004 | 0.312 | 3.12 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.028 | 0.002 | 0.001 | 0.002 | 0.043 | 0.43 |
Folate (mcg) | 13.892 | 0.256 | 0.0 | 0.0 | 2.86 | 0.016 | 0.0 | 9.265 | 0.156 | 0.169 | 0.156 | 26.769 | 267.69 |
Vitamin B-12 (mcg) | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.29 | 2.9 |
Choline (mg) | 4.8 | 1.6 | 0.0 | н/д | 0.2 | 0.0 | н/д | 49.5 | 0.1 | 0.1 | 0.1 | 56.4 | 564.0 |
Folic acid (mcg) | 8.222 | 0.0 | 0.0 | 0.0 | 2.407 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.629 | 106.29 |
Tryptophan (g) | н/д | 0.001 | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.034 | н/д | н/д | н/д | 0.037 | 0.37 |
Threonine (g) | н/д | 0.003 | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.11 | н/д | н/д | н/д | 0.119 | 1.19 |
Isoleucine (g) | н/д | 0.004 | н/д | н/д | 0.006 | 0.0 | 0.0 | 0.132 | н/д | н/д | н/д | 0.142 | 1.42 |
Leucine (g) | н/д | 0.007 | н/д | н/д | 0.011 | 0.001 | 0.0 | 0.215 | н/д | н/д | н/д | 0.233 | 2.33 |
Lysine (g) | н/д | 0.006 | н/д | н/д | 0.004 | 0.001 | 0.0 | 0.179 | н/д | н/д | н/д | 0.19 | 1.9 |
Methionine (g) | н/д | 0.002 | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.075 | н/д | н/д | н/д | 0.08 | 0.8 |
Cystine (g) | н/д | 0.001 | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.053 | н/д | н/д | н/д | 0.058 | 0.58 |
Phenylalanine (g) | н/д | 0.003 | н/д | н/д | 0.008 | 0.0 | 0.0 | 0.134 | н/д | н/д | н/д | 0.146 | 1.46 |
Tyrosine (g) | н/д | 0.003 | н/д | н/д | 0.005 | 0.0 | 0.0 | 0.099 | н/д | н/д | н/д | 0.107 | 1.07 |
Valine (g) | н/д | 0.005 | н/д | н/д | 0.007 | 0.001 | 0.0 | 0.17 | н/д | н/д | н/д | 0.182 | 1.82 |
Arginine (g) | н/д | 0.003 | н/д | н/д | 0.007 | 0.0 | 0.0 | 0.162 | н/д | н/д | н/д | 0.171 | 1.71 |
Histidine (g) | н/д | 0.002 | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.061 | н/д | н/д | н/д | 0.067 | 0.67 |
Alanine (g) | н/д | 0.003 | н/д | н/д | 0.005 | 0.0 | 0.0 | 0.146 | н/д | н/д | н/д | 0.154 | 1.54 |
Aspartic acid (g) | н/д | 0.005 | н/д | н/д | 0.007 | 0.001 | 0.0 | 0.262 | н/д | н/д | н/д | 0.275 | 2.75 |
Glutamic acid (g) | н/д | 0.015 | н/д | н/д | 0.054 | 0.001 | 0.0 | 0.331 | н/д | н/д | н/д | 0.402 | 4.02 |
Glycine (g) | н/д | 0.002 | н/д | н/д | 0.006 | 0.001 | 0.0 | 0.085 | н/д | н/д | н/д | 0.093 | 0.93 |
Proline (g) | н/д | 0.007 | н/д | н/д | 0.019 | 0.001 | 0.0 | 0.101 | н/д | н/д | н/д | 0.127 | 1.27 |
Serine (g) | н/д | 0.004 | н/д | н/д | 0.008 | 0.001 | 0.0 | 0.191 | н/д | н/д | н/д | 0.204 | 2.04 |
Cholesterol (mg) | 0.0 | 18.318 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.382 | 0.0 | 0.0 | 0.0 | 101.7 | 1017.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.821 | 4.377 | 0.0 | 0.0 | 0.003 | 0.001 | 0.102 | 0.611 | 0.0 | 0.001 | 0.0 | 7.915 | 79.15 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.068 | 0.0 | н/д | 0.42 | н/д | 0.42 | 0.908 | 9.08 |
Monounsaturated Fat (g) | 2.064 | 1.791 | 0.0 | 0.0 | 0.001 | 0.001 | 0.005 | 0.751 | 0.0 | 0.0 | 0.0 | 4.614 | 46.14 |
Polyunsaturated (g) | 0.76 | 0.259 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.268 | 0.001 | 0.001 | 0.001 | 1.297 | 12.97 |