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Рецепт Blackberry Strudel Cups
by Global Cookbook

Blackberry Strudel Cups
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  Порций: 6

Ингредиенты

  • 6 sht frzn phyllo dough, thawed Vegetable cooking spray
  • 1 pt Blackberries
  • 2 Tbsp. Sugar, to taste
  • 1 c. Cold Whip Lite(TM), thawed
  • 6 ounce Lowfat lemon yogurt Mint leaves, optional

Инструкции

  1. Oven: 400F/200C 1/) Cut each sheet of phyllo crosswise into 4 pcs. Coat 1 piece lightly with cooking spray; place in large custard c.. Coat remaining pcs and layer, alternating corners. Line 6 custard c. in this manner. 2/) Place the c. on a cookie sheet. Bake about 15 min or possibly till golden brown. Let cold to room temperature. 3/) Meanwhile, combine blackberries and sugar in small bowl; let stand 15 min. 4/) Combine whipped topping and yogurt in medium bowl. Reserve 1/2 c. blackberries for garnish; gently stir remaining berries into whipping topping mix. Spoon into cooled pastry c.. Top with reserved blackberries. Garnish with mint.
  2. Try yogurt with apricot, peach, raspbery. . . Blackberries are a great source of dietary fiber.