Рецепт Blackberry Sorbet - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/4 c. Simple Sugar Syrup (see recipe)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	blackberries 69.12g	Всего в порции	Всего в рецепте
Protein (g)	0.96	0.96	7.68
Total Fat (g)	0.34	0.34	2.72
Carbohydrates (g)	6.64	6.64	53.12
Ash (g)	0.26	0.26	2.08
Calories (kcal)	29.722	29.722	237.776
Starch (g)	0.0	0.0	0.0
Sucrose (g)	0.05	0.05	0.4
Glucose (dextrose) (g)	1.6	1.6	12.8
Fructose (g)	1.66	1.66	13.28
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.05	0.05	0.4
Alcohol (g)	0.0	0.0	0.0
Water (g)	60.93	60.93	487.44
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	3.37	3.37	26.96
Galactose (g)	0.02	0.02	0.16
Dietary Fiber (g)	3.7	3.7	29.6
Calcium (mg)	20.045	20.045	160.36
Iron (mg)	0.43	0.43	3.44
Magnesium (mg)	13.824	13.824	110.592
Phosphorus (mg)	15.206	15.206	121.648
Potassium (mg)	111.974	111.974	895.792
Sodium (mg)	0.691	0.691	5.528
Zinc (mg)	0.37	0.37	2.96
Copper (mg)	0.118	0.118	0.944
Manganese (mg)	0.449	0.449	3.592
Selenium (mcg)	0.3	0.3	2.4
Vitamin A, IU (IU)	147.917	147.917	1183.336
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	7.603	7.603	60.824
Beta Carotene (mcg)	88.474	88.474	707.792
Vitamin E (mg)	0.81	0.81	6.48
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	81.562	81.562	652.496
Tocopherol, beta (mg)	0.03	0.03	0.24
Tocopherol, gamma (mg)	0.93	0.93	7.44
Tocopherol, delta (mg)	0.62	0.62	4.96
Vitamin C (mg)	14.5	14.5	116.0
Thiamin (mg)	0.014	0.014	0.112
Riboflavin (mg)	0.021	0.021	0.168
Niacin (mg)	0.449	0.449	3.592
Pantothenic acid (mg)	0.194	0.194	1.552
Vitamin B-6 (mg)	0.021	0.021	0.168
Folate (mcg)	17.28	17.28	138.24
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	5.9	5.9	47.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0
Threonine (g)	н/д	0.0	0.0
Isoleucine (g)	н/д	0.0	0.0
Leucine (g)	н/д	0.0	0.0
Lysine (g)	н/д	0.0	0.0
Methionine (g)	н/д	0.0	0.0
Cystine (g)	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.0	0.0
Tyrosine (g)	н/д	0.0	0.0
Valine (g)	н/д	0.0	0.0
Arginine (g)	н/д	0.0	0.0
Histidine (g)	н/д	0.0	0.0
Alanine (g)	н/д	0.0	0.0
Aspartic acid (g)	н/д	0.0	0.0
Glutamic acid (g)	н/д	0.0	0.0
Glycine (g)	н/д	0.0	0.0
Proline (g)	н/д	0.0	0.0
Serine (g)	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.007	0.007	0.056
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.035	0.035	0.28
Polyunsaturated (g)	0.194	0.194	1.552