Рецепт Blackberry Sherbet Spritzer - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
blackberry sherbet
74.0g |
sparkling water
59.2g |
blackberries
11.52g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 0.81 | 0.0 | 0.16 | 0.97 | 5.82 |
| Total Fat (g) | 1.48 | 0.0 | 0.06 | 1.54 | 9.24 |
| Carbohydrates (g) | 22.5 | 0.0 | 1.11 | 23.6 | 141.6 |
| Ash (g) | 0.3 | 0.06 | 0.04 | 0.4 | 2.4 |
| Calories (kcal) | 106.56 | 0.0 | 4.954 | 111.514 | 669.084 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.01 | 0.01 | 0.06 |
| Glucose (dextrose) (g) | н/д | н/д | 0.27 | 0.27 | 1.62 |
| Fructose (g) | н/д | н/д | 0.28 | 0.28 | 1.68 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.01 | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 48.91 | 59.14 | 10.15 | 118.21 | 709.26 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 18.0 | 0.0 | 0.56 | 18.56 | 111.36 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.6 | 1.6 | 9.6 |
| Calcium (mg) | 39.96 | 2.96 | 3.341 | 46.261 | 277.566 |
| Iron (mg) | 0.1 | 0.01 | 0.07 | 0.18 | 1.08 |
| Magnesium (mg) | 5.92 | 0.592 | 2.304 | 8.816 | 52.896 |
| Phosphorus (mg) | 29.6 | 0.0 | 2.534 | 32.134 | 192.804 |
| Potassium (mg) | 71.04 | 1.184 | 18.662 | 90.886 | 545.316 |
| Sodium (mg) | 34.04 | 12.432 | 0.115 | 46.587 | 279.522 |
| Zinc (mg) | 0.36 | 0.06 | 0.06 | 0.48 | 2.88 |
| Copper (mg) | 0.022 | 0.006 | 0.02 | 0.048 | 0.288 |
| Manganese (mg) | 0.007 | 0.0 | 0.075 | 0.082 | 0.492 |
| Selenium (mcg) | 1.1 | 0.0 | 0.0 | 1.2 | 7.2 |
| Vitamin A, IU (IU) | 34.04 | 0.0 | 24.653 | 58.693 | 352.158 |
| Retinol (mcg) | 8.88 | 0.0 | 0.0 | 8.88 | 53.28 |
| Vitamin A, RAE (mcg_RAE) | 8.88 | 0.0 | 1.267 | 10.147 | 60.882 |
| Beta Carotene (mcg) | 0.74 | 0.0 | 14.746 | 15.486 | 92.916 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.13 | 0.14 | 0.84 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.18 | 0.0 | 13.594 | 18.774 | 112.644 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.15 | 0.15 | 0.9 |
| Tocopherol, delta (mg) | н/д | н/д | 0.1 | 0.1 | 0.6 |
| Vitamin C (mg) | 1.7 | 0.0 | 2.4 | 4.1 | 24.6 |
| Thiamin (mg) | 0.022 | 0.0 | 0.002 | 0.025 | 0.15 |
| Riboflavin (mg) | 0.074 | 0.0 | 0.003 | 0.077 | 0.462 |
| Niacin (mg) | 0.044 | 0.0 | 0.075 | 0.119 | 0.714 |
| Pantothenic acid (mg) | 0.163 | 0.0 | 0.032 | 0.195 | 1.17 |
| Vitamin B-6 (mg) | 0.015 | 0.0 | 0.003 | 0.018 | 0.108 |
| Folate (mcg) | 2.96 | 0.0 | 2.88 | 5.84 | 35.04 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
| Choline (mg) | 5.7 | 0.0 | 1.0 | 6.7 | 40.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.74 | 0.0 | 0.0 | 0.74 | 4.44 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.858 | 0.0 | 0.001 | 0.86 | 5.16 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.392 | 0.0 | 0.006 | 0.398 | 2.388 |
| Polyunsaturated (g) | 0.059 | 0.0 | 0.032 | 0.091 | 0.546 |