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Рецепт Blackberry Sherbet - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		blackberries
70.88g 		buttermilk
61.25g 		sugar
25.0g 		Всего в порции Всего в рецепте
Protein (g) 0.84 2.03 0.0 2.86 11.44
Total Fat (g) 0.3 0.54 0.0 0.84 3.36
Carbohydrates (g) 11.11 2.93 25.0 39.03 156.12
Ash (g) 0.36 0.55 0.0 0.91 3.64
Calories (kcal) 45.36 24.5 96.75 166.61 666.44
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 58.27 55.2 0.01 113.48 453.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.56 2.93 24.98 35.47 141.88
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.5 0.0 0.0 3.5 14.0
Calcium (mg) 20.554 71.05 0.25 91.854 367.416
Iron (mg) 0.57 0.03 0.0 0.6 2.4
Magnesium (mg) 15.593 6.738 0.0 22.33 89.32
Phosphorus (mg) 21.263 54.513 0.0 75.775 303.1
Potassium (mg) 99.225 92.488 0.5 192.213 768.852
Sodium (mg) 0.709 64.313 0.0 65.021 260.084
Zinc (mg) 0.18 0.26 0.0 0.43 1.72
Copper (mg) 0.085 0.006 0.0 0.091 0.364
Manganese (mg) 0.865 0.0 0.0 0.865 3.46
Selenium (mcg) 0.3 1.2 0.2 1.7 6.8
Vitamin A, IU (IU) 80.798 15.925 0.0 96.723 386.892
Retinol (mcg) 0.0 4.288 0.0 4.288 17.152
Vitamin A, RAE (mcg_RAE) 4.253 4.288 0.0 8.54 34.16
Beta Carotene (mcg) 48.195 0.613 0.0 48.808 195.232
Vitamin E (mg) 0.83 0.03 0.0 0.86 3.44
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 83.633 0.0 0.0 83.633 334.532
Tocopherol, beta (mg) н/д 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.02 н/д 0.02 0.08
Tocopherol, delta (mg) н/д 0.01 н/д 0.01 0.04
Vitamin C (mg) 2.2 0.6 0.0 2.8 11.2
Thiamin (mg) 0.021 0.018 0.0 0.04 0.16
Riboflavin (mg) 0.035 0.092 0.005 0.132 0.528
Niacin (mg) 0.858 0.037 0.0 0.894 3.576
Pantothenic acid (mg) 0.106 0.172 0.0 0.278 1.112
Vitamin B-6 (mg) 0.043 0.018 0.0 0.061 0.244
Folate (mcg) 24.098 3.063 0.0 27.16 108.64
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.13 0.52
Choline (mg) 6.0 9.8 0.0 15.8 63.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.025 н/д 0.025 0.1
Threonine (g) н/д 0.098 н/д 0.098 0.392
Isoleucine (g) н/д 0.123 н/д 0.123 0.492
Leucine (g) н/д 0.202 н/д 0.202 0.808
Lysine (g) н/д 0.172 н/д 0.172 0.688
Methionine (g) н/д 0.049 н/д 0.049 0.196
Cystine (g) н/д 0.018 н/д 0.018 0.072
Phenylalanine (g) н/д 0.104 н/д 0.104 0.416
Tyrosine (g) н/д 0.086 н/д 0.086 0.344
Valine (g) н/д 0.147 н/д 0.147 0.588
Arginine (g) н/д 0.08 н/д 0.08 0.32
Histidine (g) н/д 0.061 н/д 0.061 0.244
Alanine (g) н/д 0.074 н/д 0.074 0.296
Aspartic acid (g) н/д 0.159 н/д 0.159 0.636
Glutamic acid (g) н/д 0.392 н/д 0.392 1.568
Glycine (g) н/д 0.043 н/д 0.043 0.172
Proline (g) н/д 0.202 н/д 0.202 0.808
Serine (g) н/д 0.104 н/д 0.104 0.416
Cholesterol (mg) 0.0 2.45 0.0 2.45 9.8
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.337 0.0 0.351 1.404
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.028 0.153 0.0 0.181 0.724
Polyunsaturated (g) 0.177 0.018 0.0 0.196 0.784