Рецепт Blackberry Pretzel Delight - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pretzels
29.57g |
sugar
4.17g |
margarine
9.46g |
milk
38.2g |
water
9.88g |
vanilla pudding
8.03g |
topping
10.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.06 | 0.0 | 0.02 | 3.02 | 0.0 | 0.0 | 0.33 | 6.42 | 77.04 |
Total Fat (g) | 0.78 | 0.0 | 7.63 | 3.32 | 0.0 | 0.05 | 1.43 | 13.22 | 158.64 |
Carbohydrates (g) | 23.42 | 4.17 | 0.07 | 20.78 | 0.0 | 7.46 | 2.58 | 58.48 | 701.76 |
Ash (g) | 1.13 | 0.0 | 0.18 | 0.7 | 0.01 | 0.31 | 0.07 | 2.4 | 28.8 |
Calories (kcal) | 111.787 | 16.125 | 67.816 | 122.622 | 0.0 | 30.283 | 24.5 | 373.133 | 4477.596 |
Starch (g) | 21.12 | н/д | н/д | н/д | н/д | н/д | н/д | 21.12 | 253.44 |
Sucrose (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Glucose (dextrose) (g) | 0.21 | н/д | н/д | н/д | н/д | н/д | н/д | 0.21 | 2.52 |
Fructose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.43 | н/д | н/д | н/д | н/д | н/д | н/д | 0.43 | 5.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.02 | 0.0 | 1.56 | 10.38 | 9.87 | 0.21 | 6.53 | 29.56 | 354.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.82 | 4.16 | 0.0 | 20.78 | 0.0 | 7.46 | 2.58 | 35.8 | 429.6 |
Galactose (g) | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 5.323 | 0.042 | 0.284 | 108.488 | 0.296 | 0.964 | 7.766 | 123.162 | 1477.944 |
Iron (mg) | 1.54 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.01 | 1.63 | 19.56 |
Magnesium (mg) | 8.576 | 0.0 | 0.284 | 9.932 | 0.099 | 0.08 | 0.766 | 19.737 | 236.844 |
Phosphorus (mg) | 33.418 | 0.0 | 0.473 | 96.646 | 0.0 | 56.629 | 8.094 | 195.26 | 2343.12 |
Potassium (mg) | 40.22 | 0.083 | 1.703 | 141.722 | 0.0 | 0.964 | 11.047 | 195.738 | 2348.856 |
Sodium (mg) | 401.31 | 0.0 | 89.192 | 48.514 | 0.395 | 115.748 | 7.875 | 663.035 | 7956.42 |
Zinc (mg) | 0.42 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.01 | 0.8 | 9.6 |
Copper (mg) | 0.05 | 0.0 | 0.0 | 0.008 | 0.001 | 0.007 | 0.001 | 0.067 | 0.804 |
Manganese (mg) | 0.275 | 0.0 | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.279 | 3.348 |
Selenium (mcg) | 1.8 | 0.0 | 0.0 | 5.7 | 0.0 | 0.1 | 0.3 | 7.8 | 93.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 337.757 | 101.994 | 0.0 | 0.161 | 8.094 | 448.005 | 5376.06 |
Retinol (mcg) | 0.0 | 0.0 | 72.64 | 27.886 | 0.0 | 0.08 | 0.0 | 100.606 | 1207.272 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 77.464 | 28.268 | 0.0 | 0.08 | 0.438 | 106.25 | 1275.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 57.696 | 5.348 | 0.0 | 0.0 | 4.922 | 67.966 | 815.592 |
Vitamin E (mg) | 0.1 | 0.0 | 0.85 | 0.06 | 0.0 | 0.0 | 0.05 | 1.07 | 12.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.662 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.662 | 31.944 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Thiamin (mg) | 0.151 | 0.0 | 0.001 | 0.034 | 0.0 | 0.0 | 0.002 | 0.188 | 2.256 |
Riboflavin (mg) | 0.095 | 0.001 | 0.004 | 0.16 | 0.0 | 0.002 | 0.01 | 0.272 | 3.264 |
Niacin (mg) | 1.517 | 0.0 | 0.002 | 0.08 | 0.0 | 0.001 | 0.011 | 1.611 | 19.332 |
Pantothenic acid (mg) | 0.101 | 0.0 | 0.0 | 0.287 | 0.0 | 0.002 | н/д | 0.389 | 4.668 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.001 | 0.019 | 0.0 | 0.0 | 0.002 | 0.034 | 0.408 |
Folate (mcg) | 55.006 | 0.0 | 0.095 | 4.202 | 0.0 | 0.0 | 0.328 | 59.631 | 715.572 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.17 | 0.0 | 0.0 | 0.02 | 0.2 | 2.4 |
Choline (mg) | 8.7 | 0.0 | 1.2 | 34.0 | 0.0 | 0.1 | 0.0 | 44.0 | 528.0 |
Folic acid (mcg) | 41.994 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.994 | 503.928 |
Tryptophan (g) | 0.03 | н/д | н/д | 0.042 | н/д | н/д | н/д | 0.072 | 0.864 |
Threonine (g) | 0.074 | н/д | н/д | 0.138 | н/д | н/д | н/д | 0.211 | 2.532 |
Isoleucine (g) | 0.121 | н/д | н/д | 0.183 | н/д | н/д | н/д | 0.305 | 3.66 |
Leucine (g) | 0.225 | н/д | н/д | 0.298 | н/д | н/д | н/д | 0.523 | 6.276 |
Lysine (g) | 0.077 | н/д | н/д | 0.241 | н/д | н/д | н/д | 0.318 | 3.816 |
Methionine (g) | 0.053 | н/д | н/д | 0.076 | н/д | н/д | н/д | 0.13 | 1.56 |
Cystine (g) | 0.05 | н/д | н/д | 0.027 | н/д | н/д | н/д | 0.077 | 0.924 |
Phenylalanine (g) | 0.154 | н/д | н/д | 0.145 | н/д | н/д | н/д | 0.299 | 3.588 |
Tyrosine (g) | 0.095 | н/д | н/д | 0.145 | н/д | н/д | н/д | 0.24 | 2.88 |
Valine (g) | 0.142 | н/д | н/д | 0.202 | н/д | н/д | н/д | 0.344 | 4.128 |
Arginine (g) | 0.106 | н/д | н/д | 0.111 | н/д | н/д | н/д | 0.217 | 2.604 |
Histidine (g) | 0.065 | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.145 | 1.74 |
Alanine (g) | 0.101 | н/д | н/д | 0.103 | н/д | н/д | н/д | 0.204 | 2.448 |
Aspartic acid (g) | 0.177 | н/д | н/д | 0.229 | н/д | н/д | н/д | 0.407 | 4.884 |
Glutamic acid (g) | 1.079 | н/д | н/д | 0.634 | н/д | н/д | н/д | 1.714 | 20.568 |
Glycine (g) | 0.124 | н/д | н/д | 0.065 | н/д | н/д | н/д | 0.189 | 2.268 |
Proline (g) | 0.355 | н/д | н/д | 0.294 | н/д | н/д | н/д | 0.649 | 7.788 |
Serine (g) | 0.157 | н/д | н/д | 0.164 | н/д | н/д | н/д | 0.321 | 3.852 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 12.988 | 0.0 | 0.0 | 0.219 | 13.207 | 158.484 |
Trans Fat (g) | 0.0 | н/д | 1.408 | н/д | н/д | н/д | н/д | 1.408 | 16.896 |
Saturated Fat (g) | 0.148 | 0.0 | 1.437 | 2.097 | 0.0 | 0.035 | 1.233 | 4.949 | 59.388 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.361 | 0.0 | 3.677 | 0.928 | 0.0 | 0.01 | 0.092 | 5.068 | 60.816 |
Polyunsaturated (g) | 0.328 | 0.0 | 2.298 | 0.13 | 0.0 | 0.001 | 0.03 | 2.787 | 33.444 |