Рецепт Blackberry Pinwheel Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
33.33g |
butter
9.46g |
flour
15.63g |
blackberries
34.56g |
water
39.5g |
shortening
8.54g |
milk
6.78g |
cinnamon
0.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 1.55 | 0.48 | 0.0 | 0.0 | 0.23 | 0.01 | 2.34 | 28.08 |
Total Fat (g) | 0.0 | 7.67 | 0.15 | 0.17 | 0.0 | 8.54 | 0.07 | 0.0 | 16.6 | 199.2 |
Carbohydrates (g) | 33.33 | 0.01 | 11.6 | 3.32 | 0.0 | 0.0 | 0.34 | 0.17 | 48.76 | 585.12 |
Ash (g) | 0.0 | 0.2 | 0.68 | 0.13 | 0.04 | 0.0 | 0.05 | 0.01 | 1.1 | 13.2 |
Calories (kcal) | 129.0 | 67.816 | 55.313 | 14.861 | 0.0 | 75.508 | 2.847 | 0.535 | 345.88 | 4150.56 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.8 | н/д | н/д | 0.0 | 0.0 | 0.8 | 9.6 |
Fructose (g) | н/д | н/д | н/д | 0.83 | н/д | н/д | 0.0 | 0.0 | 0.83 | 9.96 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.35 | 0.0 | 0.35 | 4.2 |
Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 1.5 | 1.65 | 30.46 | 39.46 | 0.0 | 6.09 | 0.02 | 79.21 | 950.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 33.3 | 0.01 | 0.03 | 1.69 | 0.0 | 0.0 | 0.35 | 0.0 | 35.39 | 424.68 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 | 28.8 |
Calcium (mg) | 0.333 | 2.27 | 52.813 | 10.022 | 1.185 | 0.0 | 8.065 | 2.171 | 76.859 | 922.308 |
Iron (mg) | 0.0 | 0.0 | 0.73 | 0.21 | 0.0 | 0.0 | 0.0 | 0.02 | 0.97 | 11.64 |
Magnesium (mg) | 0.0 | 0.189 | 2.969 | 6.912 | 0.395 | 0.0 | 0.746 | 0.13 | 11.34 | 136.08 |
Phosphorus (mg) | 0.0 | 2.27 | 92.969 | 7.603 | 0.0 | 0.0 | 6.439 | 0.139 | 109.419 | 1313.028 |
Potassium (mg) | 0.667 | 2.27 | 19.375 | 55.987 | 0.0 | 0.0 | 10.166 | 0.934 | 89.399 | 1072.788 |
Sodium (mg) | 0.0 | 54.48 | 198.438 | 0.346 | 1.58 | 0.0 | 2.982 | 0.022 | 257.847 | 3094.164 |
Zinc (mg) | 0.0 | 0.01 | 0.1 | 0.18 | 0.0 | 0.0 | 0.03 | 0.0 | 0.32 | 3.84 |
Copper (mg) | 0.0 | 0.0 | 0.017 | 0.059 | 0.004 | 0.0 | 0.001 | 0.001 | 0.081 | 0.972 |
Manganese (mg) | 0.0 | 0.0 | 0.156 | 0.225 | 0.0 | н/д | 0.0 | 0.038 | 0.419 | 5.028 |
Selenium (mcg) | 0.2 | 0.1 | 5.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 6.0 | 72.0 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 73.958 | 0.0 | 0.0 | 13.284 | 0.639 | 324.245 | 3890.94 |
Retinol (mcg) | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 3.931 | 0.0 | 67.396 | 808.752 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 3.802 | 0.0 | 0.0 | 3.931 | 0.033 | 72.46 | 869.52 |
Beta Carotene (mcg) | 0.0 | 14.944 | 0.0 | 44.237 | 0.0 | 0.0 | 0.136 | 0.243 | 59.559 | 714.708 |
Vitamin E (mg) | 0.0 | 0.22 | 0.01 | 0.4 | 0.0 | 0.07 | 0.0 | 0.01 | 0.71 | 8.52 |
Vitamin D (IU) | н/д | 5.297 | н/д | н/д | 0.0 | н/д | 3.524 | н/д | 8.821 | 105.852 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.813 | 40.781 | 0.0 | 0.0 | 0.0 | 0.481 | 44.074 | 528.888 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.05 | 0.46 | н/д | 2.51 | 0.0 | 0.02 | 3.05 | 36.6 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.31 | н/д | 1.42 | 0.0 | 0.0 | 1.74 | 20.88 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 87.6 |
Thiamin (mg) | 0.0 | 0.001 | 0.105 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.114 | 1.368 |
Riboflavin (mg) | 0.007 | 0.003 | 0.064 | 0.01 | 0.0 | 0.0 | 0.013 | 0.0 | 0.097 | 1.164 |
Niacin (mg) | 0.0 | 0.004 | 0.911 | 0.225 | 0.0 | 0.0 | 0.006 | 0.003 | 1.148 | 13.776 |
Pantothenic acid (mg) | 0.0 | 0.01 | 0.069 | 0.097 | 0.0 | 0.0 | 0.024 | 0.001 | 0.201 | 2.412 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.008 | 0.01 | 0.0 | 0.0 | 0.003 | 0.0 | 0.021 | 0.252 |
Folate (mcg) | 0.0 | 0.284 | 30.625 | 8.64 | 0.0 | 0.0 | 0.339 | 0.013 | 39.901 | 478.812 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.05 | 0.6 |
Choline (mg) | 0.0 | 1.8 | 1.6 | 2.9 | 0.0 | н/д | 1.2 | 0.0 | 7.6 | 91.2 |
Folic acid (mcg) | 0.0 | 0.0 | 24.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.688 | 296.256 |
Tryptophan (g) | н/д | 0.001 | 0.019 | н/д | н/д | 0.0 | 0.003 | 0.0 | 0.023 | 0.276 |
Threonine (g) | н/д | 0.004 | 0.042 | н/д | н/д | 0.0 | 0.006 | 0.0 | 0.052 | 0.624 |
Isoleucine (g) | н/д | 0.005 | 0.053 | н/д | н/д | 0.0 | 0.013 | 0.0 | 0.071 | 0.852 |
Leucine (g) | н/д | 0.008 | 0.106 | н/д | н/д | 0.0 | 0.026 | 0.001 | 0.14 | 1.68 |
Lysine (g) | н/д | 0.007 | 0.034 | н/д | н/д | 0.0 | 0.02 | 0.001 | 0.061 | 0.732 |
Methionine (g) | н/д | 0.002 | 0.028 | н/д | н/д | 0.0 | 0.005 | 0.0 | 0.036 | 0.432 |
Cystine (g) | н/д | 0.001 | 0.033 | н/д | н/д | 0.0 | 0.008 | 0.0 | 0.042 | 0.504 |
Phenylalanine (g) | н/д | 0.004 | 0.078 | н/д | н/д | 0.0 | 0.012 | 0.0 | 0.094 | 1.128 |
Tyrosine (g) | н/д | 0.004 | 0.047 | н/д | н/д | 0.0 | 0.009 | 0.0 | 0.06 | 0.72 |
Valine (g) | н/д | 0.006 | 0.063 | н/д | н/д | 0.0 | 0.015 | 0.0 | 0.084 | 1.008 |
Arginine (g) | н/д | 0.003 | 0.063 | н/д | н/д | 0.0 | 0.007 | 0.0 | 0.072 | 0.864 |
Histidine (g) | н/д | 0.002 | 0.034 | н/д | н/д | 0.0 | 0.005 | 0.0 | 0.042 | 0.504 |
Alanine (g) | н/д | 0.003 | 0.05 | н/д | н/д | 0.0 | 0.007 | 0.0 | 0.061 | 0.732 |
Aspartic acid (g) | н/д | 0.006 | 0.066 | н/д | н/д | 0.0 | 0.021 | 0.001 | 0.093 | 1.116 |
Glutamic acid (g) | н/д | 0.017 | 0.52 | н/д | н/д | 0.0 | 0.053 | 0.001 | 0.591 | 7.092 |
Glycine (g) | н/д | 0.002 | 0.056 | н/д | н/д | 0.0 | 0.004 | 0.0 | 0.063 | 0.756 |
Proline (g) | н/д | 0.008 | 0.18 | н/д | н/д | 0.0 | 0.024 | 0.001 | 0.213 | 2.556 |
Serine (g) | н/д | 0.005 | 0.077 | н/д | н/д | 0.0 | 0.014 | 0.0 | 0.096 | 1.152 |
Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.339 | 0.0 | 20.674 | 248.088 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 2.855 | н/д | 0.0 | 2.855 | 34.26 |
Saturated Fat (g) | 0.0 | 4.859 | 0.023 | 0.003 | 0.0 | 1.985 | 0.043 | 0.001 | 6.914 | 82.968 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.056 | 0.056 | 0.672 |
Monounsaturated Fat (g) | 0.0 | 1.988 | 0.014 | 0.017 | 0.0 | 5.503 | 0.019 | 0.001 | 7.542 | 90.504 |
Polyunsaturated (g) | 0.0 | 0.288 | 0.064 | 0.097 | 0.0 | 0.595 | 0.003 | 0.0 | 1.047 | 12.564 |