Рецепт Blackberry Pinwheel Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
33.33g 		butter
9.46g 		flour
15.63g 		milk
6.78g 		water
39.5g 		shortening
8.54g 		blackberries
34.56g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 1.55 0.23 0.0 0.0 0.48 2.33 27.96
Total Fat (g) 0.0 7.67 0.15 0.07 0.0 8.54 0.17 16.6 199.2
Carbohydrates (g) 33.33 0.01 11.6 0.34 0.0 0.0 3.32 48.59 583.08
Ash (g) 0.0 0.2 0.68 0.05 0.04 0.0 0.13 1.09 13.08
Calories (kcal) 129.0 67.816 55.313 2.847 0.0 75.508 14.861 345.344 4144.128
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.02 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.8 0.8 9.6
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.83 0.83 9.96
Lactose (g) н/д н/д н/д 0.35 н/д н/д 0.0 0.35 4.2
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.02 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 1.5 1.65 6.09 39.46 0.0 30.46 79.19 950.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.01 0.03 0.35 0.0 0.0 1.69 35.38 424.56
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.01 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 1.8 2.3 27.6
Calcium (mg) 0.333 2.27 52.813 8.065 1.185 0.0 10.022 74.688 896.256
Iron (mg) 0.0 0.0 0.73 0.0 0.0 0.0 0.21 0.95 11.4
Magnesium (mg) 0.0 0.189 2.969 0.746 0.395 0.0 6.912 11.21 134.52
Phosphorus (mg) 0.0 2.27 92.969 6.439 0.0 0.0 7.603 109.281 1311.372
Potassium (mg) 0.667 2.27 19.375 10.166 0.0 0.0 55.987 88.465 1061.58
Sodium (mg) 0.0 54.48 198.438 2.982 1.58 0.0 0.346 257.825 3093.9
Zinc (mg) 0.0 0.01 0.1 0.03 0.0 0.0 0.18 0.32 3.84
Copper (mg) 0.0 0.0 0.017 0.001 0.004 0.0 0.059 0.081 0.972
Manganese (mg) 0.0 0.0 0.156 0.0 0.0 н/д 0.225 0.381 4.572
Selenium (mcg) 0.2 0.1 5.4 0.2 0.0 0.0 0.1 6.0 72.0
Vitamin A, IU (IU) 0.0 236.364 0.0 13.284 0.0 0.0 73.958 323.606 3883.272
Retinol (mcg) 0.0 63.465 0.0 3.931 0.0 0.0 0.0 67.396 808.752
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 3.931 0.0 0.0 3.802 72.428 869.136
Beta Carotene (mcg) 0.0 14.944 0.0 0.136 0.0 0.0 44.237 59.317 711.804
Vitamin E (mg) 0.0 0.22 0.01 0.0 0.0 0.07 0.4 0.7 8.4
Vitamin D (IU) н/д 5.297 н/д 3.524 0.0 н/д н/д 8.821 105.852
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.813 0.0 0.0 0.0 40.781 43.593 523.116
Tocopherol, beta (mg) н/д 0.0 0.01 0.0 н/д 0.0 0.01 0.02 0.24
Tocopherol, gamma (mg) н/д 0.0 0.05 0.0 н/д 2.51 0.46 3.03 36.36
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 1.42 0.31 1.74 20.88
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.3 7.3 87.6
Thiamin (mg) 0.0 0.001 0.105 0.001 0.0 0.0 0.007 0.114 1.368
Riboflavin (mg) 0.007 0.003 0.064 0.013 0.0 0.0 0.01 0.097 1.164
Niacin (mg) 0.0 0.004 0.911 0.006 0.0 0.0 0.225 1.145 13.74
Pantothenic acid (mg) 0.0 0.01 0.069 0.024 0.0 0.0 0.097 0.2 2.4
Vitamin B-6 (mg) 0.0 0.0 0.008 0.003 0.0 0.0 0.01 0.021 0.252
Folate (mcg) 0.0 0.284 30.625 0.339 0.0 0.0 8.64 39.888 478.656
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.03 0.0 0.0 0.0 0.05 0.6
Choline (mg) 0.0 1.8 1.6 1.2 0.0 н/д 2.9 7.5 90.0
Folic acid (mcg) 0.0 0.0 24.688 0.0 0.0 0.0 0.0 24.688 296.256
Tryptophan (g) н/д 0.001 0.019 0.003 н/д 0.0 н/д 0.022 0.264
Threonine (g) н/д 0.004 0.042 0.006 н/д 0.0 н/д 0.052 0.624
Isoleucine (g) н/д 0.005 0.053 0.013 н/д 0.0 н/д 0.071 0.852
Leucine (g) н/д 0.008 0.106 0.026 н/д 0.0 н/д 0.14 1.68
Lysine (g) н/д 0.007 0.034 0.02 н/д 0.0 н/д 0.061 0.732
Methionine (g) н/д 0.002 0.028 0.005 н/д 0.0 н/д 0.035 0.42
Cystine (g) н/д 0.001 0.033 0.008 н/д 0.0 н/д 0.042 0.504
Phenylalanine (g) н/д 0.004 0.078 0.012 н/д 0.0 н/д 0.093 1.116
Tyrosine (g) н/д 0.004 0.047 0.009 н/д 0.0 н/д 0.06 0.72
Valine (g) н/д 0.006 0.063 0.015 н/д 0.0 н/д 0.083 0.996
Arginine (g) н/д 0.003 0.063 0.007 н/д 0.0 н/д 0.072 0.864
Histidine (g) н/д 0.002 0.034 0.005 н/д 0.0 н/д 0.042 0.504
Alanine (g) н/д 0.003 0.05 0.007 н/д 0.0 н/д 0.06 0.72
Aspartic acid (g) н/д 0.006 0.066 0.021 н/д 0.0 н/д 0.092 1.104
Glutamic acid (g) н/д 0.017 0.52 0.053 н/д 0.0 н/д 0.59 7.08
Glycine (g) н/д 0.002 0.056 0.004 н/д 0.0 н/д 0.062 0.744
Proline (g) н/д 0.008 0.18 0.024 н/д 0.0 н/д 0.212 2.544
Serine (g) н/д 0.005 0.077 0.014 н/д 0.0 н/д 0.096 1.152
Cholesterol (mg) 0.0 20.335 0.0 0.339 0.0 0.0 0.0 20.674 248.088
Trans Fat (g) н/д н/д н/д н/д н/д 2.855 н/д 2.855 34.26
Saturated Fat (g) 0.0 4.859 0.023 0.043 0.0 1.985 0.003 6.913 82.956
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.988 0.014 0.019 0.0 5.503 0.017 7.542 90.504
Polyunsaturated (g) 0.0 0.288 0.064 0.003 0.0 0.595 0.097 1.046 12.552