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Рецепт Blackberry Parfait - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Framboise, (Blackberry brandy) Or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
blackberries
47.63g
blackberries
102.06g
sugar
8.33g
whipping cream
15.0g
egg whites
10.13g
sugar
12.5g
blackberry liqueur
3.89g
Всего в порции Всего в рецепте
Protein (g) 0.66 1.42 0.0 0.31 1.1 0.0 0.11 3.6 28.8
Total Fat (g) 0.23 0.5 0.0 5.55 0.02 0.0 0.61 6.91 55.28
Carbohydrates (g) 4.58 9.81 8.33 0.42 0.07 12.5 0.81 36.52 292.16
Ash (g) 0.18 0.38 0.0 0.07 0.06 0.0 н/д 0.69 5.52
Calories (kcal) 20.48 43.886 32.252 51.75 4.86 48.375 12.712 214.315 1714.52
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 0.07 н/д н/д 0.01 н/д н/д 0.11 0.88
Glucose (dextrose) (g) 1.1 2.36 н/д н/д 0.03 н/д н/д 3.49 27.92
Fructose (g) 1.14 2.45 н/д н/д 0.01 н/д н/д 3.6 28.8
Lactose (g) 0.0 0.0 н/д н/д 0.01 н/д н/д 0.01 0.08
Maltose (g) 0.03 0.07 н/д н/д 0.01 н/д н/д 0.11 0.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 4.0
Water (g) 41.98 89.97 0.0 8.66 8.87 0.0 1.81 151.29 1210.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.311 0.311 2.488
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.32 4.98 8.33 0.02 0.07 12.49 0.77 28.98 231.84
Galactose (g) 0.01 0.03 н/д н/д 0.01 н/д н/д 0.05 0.4
Dietary Fiber (g) 2.5 5.4 0.0 0.0 0.0 0.0 0.0 7.9 63.2
Calcium (mg) 13.812 29.597 0.083 9.75 0.709 0.125 0.622 54.699 437.592
Iron (mg) 0.3 0.63 0.0 0.0 0.01 0.0 0.01 0.95 7.6
Magnesium (mg) 9.526 20.412 0.0 1.05 1.114 0.0 0.078 32.179 257.432
Phosphorus (mg) 10.478 22.453 0.0 9.3 1.519 0.0 1.944 45.694 365.552
Potassium (mg) 77.157 165.337 0.167 11.25 16.504 0.25 1.244 271.909 2175.272
Sodium (mg) 0.476 1.021 0.0 5.7 16.808 0.0 3.577 27.581 220.648
Zinc (mg) 0.25 0.54 0.0 0.03 0.0 0.0 0.01 0.84 6.72
Copper (mg) 0.081 0.174 0.0 0.002 0.002 0.0 0.002 0.26 2.08
Manganese (mg) 0.31 0.663 0.0 0.0 0.001 0.0 н/д 0.974 7.792
Selenium (mcg) 0.2 0.4 0.1 0.1 2.0 0.1 0.0 2.8 22.4
Vitamin A, IU (IU) 101.924 218.408 0.0 220.5 0.0 0.0 н/д 540.832 4326.656
Retinol (mcg) 0.0 0.0 0.0 60.75 0.0 0.0 6.648 67.398 539.184
Vitamin A, RAE (mcg_RAE) 5.239 11.227 0.0 61.65 0.0 0.0 6.725 84.841 678.728
Beta Carotene (mcg) 60.964 130.637 0.0 10.8 0.0 0.0 1.166 203.567 1628.536
Vitamin E (mg) 0.56 1.19 0.0 0.16 0.0 0.0 0.02 1.93 15.44
Vitamin D (IU) н/д н/д н/д 7.8 0.0 н/д н/д 7.8 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 56.201 120.431 0.0 0.0 0.0 0.0 0.0 176.632 1413.056
Tocopherol, beta (mg) 0.02 0.04 н/д н/д н/д н/д н/д 0.06 0.48
Tocopherol, gamma (mg) 0.64 1.37 н/д н/д н/д н/д н/д 2.01 16.08
Tocopherol, delta (mg) 0.43 0.92 н/д н/д н/д н/д н/д 1.35 10.8
Vitamin C (mg) 10.0 21.4 0.0 0.1 0.0 0.0 0.0 31.5 252.0
Thiamin (mg) 0.01 0.02 0.0 0.003 0.0 0.0 0.0 0.033 0.264
Riboflavin (mg) 0.014 0.031 0.002 0.017 0.045 0.003 0.002 0.112 0.896
Niacin (mg) 0.31 0.663 0.0 0.006 0.011 0.0 0.003 0.993 7.944
Pantothenic acid (mg) 0.133 0.286 0.0 0.039 0.019 0.0 н/д 0.477 3.816
Vitamin B-6 (mg) 0.014 0.031 0.0 0.005 0.001 0.0 0.0 0.051 0.408
Folate (mcg) 11.907 25.515 0.0 0.6 0.405 0.0 0.078 38.505 308.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.01 0.0 0.0 0.04 0.32
Choline (mg) 4.0 8.7 0.0 2.5 0.1 0.0 0.3 15.7 125.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.005 0.013 н/д н/д 0.018 0.144
Threonine (g) н/д н/д н/д 0.014 0.046 н/д н/д 0.059 0.472
Isoleucine (g) н/д н/д н/д 0.018 0.067 н/д н/д 0.085 0.68
Leucine (g) н/д н/д н/д 0.03 0.103 н/д н/д 0.133 1.064
Lysine (g) н/д н/д н/д 0.024 0.082 н/д н/д 0.106 0.848
Methionine (g) н/д н/д н/д 0.008 0.041 н/д н/д 0.048 0.384
Cystine (g) н/д н/д н/д 0.003 0.029 н/д н/д 0.032 0.256
Phenylalanine (g) н/д н/д н/д 0.015 0.07 н/д н/д 0.085 0.68
Tyrosine (g) н/д н/д н/д 0.015 0.047 н/д н/д 0.062 0.496
Valine (g) н/д н/д н/д 0.021 0.082 н/д н/д 0.103 0.824
Arginine (g) н/д н/д н/д 0.011 0.066 н/д н/д 0.076 0.608
Histidine (g) н/д н/д н/д 0.009 0.029 н/д н/д 0.038 0.304
Alanine (g) н/д н/д н/д 0.011 0.071 н/д н/д 0.081 0.648
Aspartic acid (g) н/д н/д н/д 0.024 0.124 н/д н/д 0.148 1.184
Glutamic acid (g) н/д н/д н/д 0.065 0.157 н/д н/д 0.221 1.768
Glycine (g) н/д н/д н/д 0.006 0.042 н/д н/д 0.048 0.384
Proline (g) н/д н/д н/д 0.03 0.045 н/д н/д 0.075 0.6
Serine (g) н/д н/д н/д 0.017 0.081 н/д н/д 0.098 0.784
Cholesterol (mg) 0.0 0.0 0.0 20.55 0.0 0.0 2.255 22.805 182.44
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.01 0.0 3.455 0.0 0.0 0.376 3.845 30.76
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.024 0.051 0.0 1.604 0.0 0.0 0.173 1.852 14.816
Polyunsaturated (g) 0.133 0.286 0.0 0.206 0.0 0.0 0.026 0.651 5.208