Рецепт Blackberry Orange Slush - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		blackberries
55.3g 		orange juice concentrate
34.02g 		lemon-lime carbonated beverage
123.2g 		Всего в порции Всего в рецепте
Protein (g) 0.77 0.81 0.11 1.69 8.45
Total Fat (g) 0.27 0.07 0.0 0.34 1.7
Carbohydrates (g) 5.31 12.99 12.84 31.14 155.7
Ash (g) 0.2 0.47 0.0 0.67 3.35
Calories (kcal) 23.777 54.092 50.512 128.381 641.905
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д 0.0 0.04 0.2
Glucose (dextrose) (g) 1.28 н/д 5.32 6.6 33.0
Fructose (g) 1.33 н/д 7.23 8.56 42.8
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.04 н/д н/д 0.04 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 48.74 19.68 110.25 178.68 893.4
Caffeine (mg) 0.0 0.0 18.48 18.48 92.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.7 12.71 12.55 27.97 139.85
Galactose (g) 0.02 н/д н/д 0.02 0.1
Dietary Fiber (g) 2.9 0.3 0.0 3.2 16.0
Calcium (mg) 16.036 10.886 2.464 29.386 146.93
Iron (mg) 0.34 0.12 0.02 0.49 2.45
Magnesium (mg) 11.059 11.567 1.232 23.858 119.29
Phosphorus (mg) 12.165 19.391 0.0 31.557 157.785
Potassium (mg) 89.58 229.295 1.232 320.106 1600.53
Sodium (mg) 0.553 1.021 12.32 13.894 69.47
Zinc (mg) 0.29 0.06 0.01 0.37 1.85
Copper (mg) 0.094 0.054 0.0 0.148 0.74
Manganese (mg) 0.359 0.017 0.0 0.376 1.88
Selenium (mcg) 0.2 0.1 0.0 0.4 2.0
Vitamin A, IU (IU) 118.333 128.936 0.0 247.269 1236.345
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.083 6.464 0.0 12.546 62.73
Beta Carotene (mcg) 70.779 21.092 0.0 91.871 459.355
Vitamin E (mg) 0.65 0.24 0.0 0.89 4.45
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 65.249 138.461 0.0 203.711 1018.555
Tocopherol, beta (mg) 0.02 н/д н/д 0.02 0.1
Tocopherol, gamma (mg) 0.74 н/д н/д 0.74 3.7
Tocopherol, delta (mg) 0.5 н/д н/д 0.5 2.5
Vitamin C (mg) 11.6 46.9 0.0 58.5 292.5
Thiamin (mg) 0.011 0.095 0.0 0.106 0.53
Riboflavin (mg) 0.017 0.02 0.0 0.037 0.185
Niacin (mg) 0.359 0.245 0.025 0.629 3.145
Pantothenic acid (mg) 0.155 0.191 0.0 0.345 1.725
Vitamin B-6 (mg) 0.017 0.054 0.0 0.071 0.355
Folate (mcg) 13.824 52.731 0.0 66.555 332.775
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.7 6.8 0.5 12.0 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 н/д 0.003 0.015
Threonine (g) н/д 0.01 н/д 0.01 0.05
Isoleucine (g) н/д 0.01 н/д 0.01 0.05
Leucine (g) н/д 0.017 н/д 0.017 0.085
Lysine (g) н/д 0.01 н/д 0.01 0.05
Methionine (g) н/д 0.003 н/д 0.003 0.015
Cystine (g) н/д 0.007 н/д 0.007 0.035
Phenylalanine (g) н/д 0.01 н/д 0.01 0.05
Tyrosine (g) н/д 0.003 н/д 0.003 0.015
Valine (g) н/д 0.014 н/д 0.014 0.07
Arginine (g) н/д 0.054 н/д 0.054 0.27
Histidine (g) н/д 0.003 н/д 0.003 0.015
Alanine (g) н/д 0.017 н/д 0.017 0.085
Aspartic acid (g) н/д 0.088 н/д 0.088 0.44
Glutamic acid (g) н/д 0.037 н/д 0.037 0.185
Glycine (g) н/д 0.01 н/д 0.01 0.05
Proline (g) н/д 0.051 н/д 0.051 0.255
Serine (g) н/д 0.017 н/д 0.017 0.085
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.007 0.0 0.012 0.06
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.028 0.014 0.0 0.041 0.205
Polyunsaturated (g) 0.155 0.014 0.0 0.168 0.84