Рецепт Blackberry Orange Slush - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	blackberries 55.3g	orange juice concentrate 34.02g	lemon-lime carbonated beverage 123.2g	Всего в порции	Всего в рецепте
Protein (g)	0.77	0.81	0.11	1.69	8.45
Total Fat (g)	0.27	0.07	0.0	0.34	1.7
Carbohydrates (g)	5.31	12.99	12.84	31.14	155.7
Ash (g)	0.2	0.47	0.0	0.67	3.35
Calories (kcal)	23.777	54.092	50.512	128.381	641.905
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.04	н/д	0.0	0.04	0.2
Glucose (dextrose) (g)	1.28	н/д	5.32	6.6	33.0
Fructose (g)	1.33	н/д	7.23	8.56	42.8
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.04	н/д	н/д	0.04	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	48.74	19.68	110.25	178.68	893.4
Caffeine (mg)	0.0	0.0	18.48	18.48	92.4
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.7	12.71	12.55	27.97	139.85
Galactose (g)	0.02	н/д	н/д	0.02	0.1
Dietary Fiber (g)	2.9	0.3	0.0	3.2	16.0
Calcium (mg)	16.036	10.886	2.464	29.386	146.93
Iron (mg)	0.34	0.12	0.02	0.49	2.45
Magnesium (mg)	11.059	11.567	1.232	23.858	119.29
Phosphorus (mg)	12.165	19.391	0.0	31.557	157.785
Potassium (mg)	89.58	229.295	1.232	320.106	1600.53
Sodium (mg)	0.553	1.021	12.32	13.894	69.47
Zinc (mg)	0.29	0.06	0.01	0.37	1.85
Copper (mg)	0.094	0.054	0.0	0.148	0.74
Manganese (mg)	0.359	0.017	0.0	0.376	1.88
Selenium (mcg)	0.2	0.1	0.0	0.4	2.0
Vitamin A, IU (IU)	118.333	128.936	0.0	247.269	1236.345
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	6.083	6.464	0.0	12.546	62.73
Beta Carotene (mcg)	70.779	21.092	0.0	91.871	459.355
Vitamin E (mg)	0.65	0.24	0.0	0.89	4.45
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	65.249	138.461	0.0	203.711	1018.555
Tocopherol, beta (mg)	0.02	н/д	н/д	0.02	0.1
Tocopherol, gamma (mg)	0.74	н/д	н/д	0.74	3.7
Tocopherol, delta (mg)	0.5	н/д	н/д	0.5	2.5
Vitamin C (mg)	11.6	46.9	0.0	58.5	292.5
Thiamin (mg)	0.011	0.095	0.0	0.106	0.53
Riboflavin (mg)	0.017	0.02	0.0	0.037	0.185
Niacin (mg)	0.359	0.245	0.025	0.629	3.145
Pantothenic acid (mg)	0.155	0.191	0.0	0.345	1.725
Vitamin B-6 (mg)	0.017	0.054	0.0	0.071	0.355
Folate (mcg)	13.824	52.731	0.0	66.555	332.775
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	4.7	6.8	0.5	12.0	60.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.003	н/д	0.003	0.015
Threonine (g)	н/д	0.01	н/д	0.01	0.05
Isoleucine (g)	н/д	0.01	н/д	0.01	0.05
Leucine (g)	н/д	0.017	н/д	0.017	0.085
Lysine (g)	н/д	0.01	н/д	0.01	0.05
Methionine (g)	н/д	0.003	н/д	0.003	0.015
Cystine (g)	н/д	0.007	н/д	0.007	0.035
Phenylalanine (g)	н/д	0.01	н/д	0.01	0.05
Tyrosine (g)	н/д	0.003	н/д	0.003	0.015
Valine (g)	н/д	0.014	н/д	0.014	0.07
Arginine (g)	н/д	0.054	н/д	0.054	0.27
Histidine (g)	н/д	0.003	н/д	0.003	0.015
Alanine (g)	н/д	0.017	н/д	0.017	0.085
Aspartic acid (g)	н/д	0.088	н/д	0.088	0.44
Glutamic acid (g)	н/д	0.037	н/д	0.037	0.185
Glycine (g)	н/д	0.01	н/д	0.01	0.05
Proline (g)	н/д	0.051	н/д	0.051	0.255
Serine (g)	н/д	0.017	н/д	0.017	0.085
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	0.007	0.0	0.012	0.06
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.028	0.014	0.0	0.041	0.205
Polyunsaturated (g)	0.155	0.014	0.0	0.168	0.84