Рецепт Blackberry Orange Custard Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Zest of 1 orange
375g sweet shortcrust pastry
A bit of egg white or milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 15 		blackberries
9.6g 		cream
10.14g 		cream cheese
8.33g 		sugar
6.67g 		eggs
5.87g 		vanilla extract
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.27 0.49 0.0 0.74 0.0 1.64 24.6
Total Fat (g) 0.05 1.96 2.85 0.0 0.58 0.0 5.44 81.6
Carbohydrates (g) 0.92 0.37 0.34 6.67 0.05 0.01 8.35 125.25
Ash (g) 0.04 0.06 0.11 0.0 0.05 0.0 0.25 3.75
Calories (kcal) 4.128 19.781 28.5 25.8 8.389 0.207 86.805 1302.075
Starch (g) 0.0 н/д 0.03 н/д н/д н/д 0.03 0.45
Sucrose (g) 0.01 н/д 0.0 н/д 0.01 н/д 0.01 0.15
Glucose (dextrose) (g) 0.22 н/д 0.0 н/д 0.01 н/д 0.23 3.45
Fructose (g) 0.23 н/д 0.0 н/д 0.01 н/д 0.24 3.6
Lactose (g) 0.0 н/д 0.27 н/д 0.01 н/д 0.27 4.05
Maltose (g) 0.01 н/д 0.0 н/д 0.01 н/д 0.01 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.46 7.48 4.54 0.0 4.45 0.04 24.97 374.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.01 0.27 6.66 0.05 0.01 7.47 112.05
Galactose (g) 0.0 н/д 0.0 н/д 0.01 н/д 0.01 0.15
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.5 7.5
Calcium (mg) 2.784 9.738 8.167 0.067 3.109 0.008 23.873 358.095
Iron (mg) 0.06 0.0 0.03 0.0 0.11 0.0 0.2 3.0
Magnesium (mg) 1.92 0.913 0.75 0.0 0.704 0.009 4.296 64.44
Phosphorus (mg) 2.112 8.115 8.833 0.0 11.205 0.004 30.27 454.05
Potassium (mg) 15.552 12.376 11.5 0.133 7.861 0.107 47.529 712.935
Sodium (mg) 0.096 4.058 26.75 0.0 8.213 0.006 39.123 586.845
Zinc (mg) 0.05 0.03 0.04 0.0 0.07 0.0 0.19 2.85
Copper (mg) 0.016 0.001 0.002 0.0 0.006 0.0 0.025 0.375
Manganese (mg) 0.062 0.0 0.001 0.0 0.002 0.0 0.066 0.99
Selenium (mcg) 0.0 0.1 0.2 0.0 1.9 0.0 2.2 33.0
Vitamin A, IU (IU) 20.544 66.545 105.417 0.0 28.571 0.0 221.076 3316.14
Retinol (mcg) 0.0 18.056 29.917 0.0 8.155 0.0 56.128 841.92
Vitamin A, RAE (mcg_RAE) 1.056 18.361 30.167 0.0 8.213 0.0 57.797 866.955
Beta Carotene (mcg) 12.288 3.753 3.417 0.0 0.587 0.0 20.045 300.675
Vitamin E (mg) 0.11 0.06 0.05 0.0 0.06 0.0 0.28 4.2
Vitamin D (IU) н/д н/д н/д н/д 2.053 н/д 2.053 30.795
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.328 0.0 0.0 0.0 19.419 0.0 30.747 461.205
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.15
Tocopherol, gamma (mg) 0.13 н/д 0.0 н/д 0.03 н/д 0.16 2.4
Tocopherol, delta (mg) 0.09 н/д 0.0 н/д 0.0 н/д 0.09 1.35
Vitamin C (mg) 2.0 0.1 0.0 0.0 0.0 0.0 2.1 31.5
Thiamin (mg) 0.002 0.003 0.002 0.0 0.004 0.0 0.011 0.165
Riboflavin (mg) 0.003 0.015 0.011 0.001 0.028 0.0 0.058 0.87
Niacin (mg) 0.062 0.006 0.013 0.0 0.004 0.0 0.085 1.275
Pantothenic acid (mg) 0.027 0.028 0.048 0.0 0.084 0.0 0.187 2.805
Vitamin B-6 (mg) 0.003 0.003 0.003 0.0 0.008 0.0 0.017 0.255
Folate (mcg) 2.4 0.203 0.917 0.0 2.757 0.0 6.277 94.155
Vitamin B-12 (mcg) 0.0 0.02 0.02 0.0 0.08 0.0 0.12 1.8
Choline (mg) 0.8 1.7 2.3 0.0 14.7 н/д 19.5 292.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 0.006 н/д 0.01 н/д 0.02 0.3
Threonine (g) н/д 0.012 0.019 н/д 0.033 н/д 0.064 0.96
Isoleucine (g) н/д 0.016 0.027 н/д 0.039 н/д 0.082 1.23
Leucine (g) н/д 0.026 0.055 н/д 0.064 н/д 0.145 2.175
Lysine (g) н/д 0.021 0.048 н/д 0.053 н/д 0.122 1.83
Methionine (g) н/д 0.007 0.016 н/д 0.022 н/д 0.045 0.675
Cystine (g) н/д 0.003 0.003 н/д 0.016 н/д 0.022 0.33
Phenylalanine (g) н/д 0.013 0.024 н/д 0.04 н/д 0.077 1.155
Tyrosine (g) н/д 0.013 0.025 н/д 0.029 н/д 0.068 1.02
Valine (g) н/д 0.018 0.033 н/д 0.05 н/д 0.102 1.53
Arginine (g) н/д 0.01 0.02 н/д 0.048 н/д 0.078 1.17
Histidine (g) н/д 0.007 0.015 н/д 0.018 н/д 0.04 0.6
Alanine (g) н/д 0.009 0.015 н/д 0.043 н/д 0.068 1.02
Aspartic acid (g) н/д 0.021 0.043 н/д 0.078 н/д 0.142 2.13
Glutamic acid (g) н/д 0.058 0.108 н/д 0.099 н/д 0.265 3.975
Glycine (g) н/д 0.006 0.012 н/д 0.025 н/д 0.043 0.645
Proline (g) н/д 0.026 0.056 н/д 0.03 н/д 0.112 1.68
Serine (g) н/д 0.015 0.031 н/д 0.057 н/д 0.103 1.545
Cholesterol (mg) 0.0 6.695 9.167 0.0 24.816 0.0 40.678 610.17
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 1.219 1.608 0.0 0.182 0.0 3.01 45.15
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.005 0.566 0.718 0.0 0.224 0.0 1.513 22.695
Polyunsaturated (g) 0.027 0.073 0.12 0.0 0.08 0.0 0.3 4.5