Рецепт Blackberry Mint Vinegar - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 1	mint 56.09g	blackberries 414.72g	vinegar 480.0g	Всего в порции	Всего в рецепте
Protein (g)	1.85	5.76	0.0	7.61	7.61
Total Fat (g)	0.41	2.03	0.0	2.44	2.44
Carbohydrates (g)	4.72	39.85	4.46	49.04	49.04
Ash (g)	1.14	1.53	н/д	2.67	2.67
Calories (kcal)	24.679	178.33	100.8	303.808	303.808
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.29	н/д	0.29	0.29
Glucose (dextrose) (g)	н/д	9.58	н/д	9.58	9.58
Fructose (g)	н/д	9.95	н/д	9.95	9.95
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.29	н/д	0.29	0.29
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	47.98	365.58	450.29	863.85	863.85
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	20.24	1.92	22.16	22.16
Galactose (g)	н/д	0.12	н/д	0.12	0.12
Dietary Fiber (g)	3.8	22.0	0.0	25.8	25.8
Calcium (mg)	111.615	120.269	33.6	265.484	265.484
Iron (mg)	6.66	2.57	0.96	10.19	10.19
Magnesium (mg)	35.335	82.944	24.0	142.279	142.279
Phosphorus (mg)	33.653	91.238	38.4	163.291	163.291
Potassium (mg)	256.883	671.846	350.4	1279.129	1279.129
Sodium (mg)	16.826	4.147	24.0	44.974	44.974
Zinc (mg)	0.61	2.2	0.19	3.0	3.0
Copper (mg)	0.135	0.705	0.048	0.888	0.888
Manganese (mg)	0.628	2.696	н/д	3.324	3.324
Selenium (mcg)	н/д	1.7	0.5	2.1	2.1
Vitamin A, IU (IU)	2273.808	887.501	н/д	3161.308	3161.308
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	113.859	45.619	0.0	159.478	159.478
Beta Carotene (mcg)	н/д	530.842	0.0	530.842	530.842
Vitamin E (mg)	н/д	4.85	0.0	4.85	4.85
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	489.37	0.0	489.37	489.37
Tocopherol, beta (mg)	н/д	0.17	н/д	0.17	0.17
Tocopherol, gamma (mg)	н/д	5.56	н/д	5.56	5.56
Tocopherol, delta (mg)	н/д	3.73	н/д	3.73	3.73
Vitamin C (mg)	7.5	87.1	0.0	94.6	94.6
Thiamin (mg)	0.045	0.083	0.0	0.128	0.128
Riboflavin (mg)	0.101	0.124	0.0	0.225	0.225
Niacin (mg)	0.533	2.696	0.0	3.229	3.229
Pantothenic acid (mg)	0.14	1.161	н/д	1.301	1.301
Vitamin B-6 (mg)	0.09	0.124	0.0	0.214	0.214
Folate (mcg)	58.892	103.68	0.0	162.572	162.572
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	35.3	0.0	35.3	35.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.028	н/д	н/д	0.028	0.028
Threonine (g)	0.079	н/д	н/д	0.079	0.079
Isoleucine (g)	0.079	н/д	н/д	0.079	0.079
Leucine (g)	0.14	н/д	н/д	0.14	0.14
Lysine (g)	0.079	н/д	н/д	0.079	0.079
Methionine (g)	0.028	н/д	н/д	0.028	0.028
Cystine (g)	0.022	н/д	н/д	0.022	0.022
Phenylalanine (g)	0.095	н/д	н/д	0.095	0.095
Tyrosine (g)	0.056	н/д	н/д	0.056	0.056
Valine (g)	0.09	н/д	н/д	0.09	0.09
Arginine (g)	0.084	н/д	н/д	0.084	0.084
Histidine (g)	0.039	н/д	н/д	0.039	0.039
Alanine (g)	0.095	н/д	н/д	0.095	0.095
Aspartic acid (g)	0.219	н/д	н/д	0.219	0.219
Glutamic acid (g)	0.202	н/д	н/д	0.202	0.202
Glycine (g)	0.09	н/д	н/д	0.09	0.09
Proline (g)	0.079	н/д	н/д	0.079	0.079
Serine (g)	0.073	н/д	н/д	0.073	0.073
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.107	0.041	0.0	0.148	0.148
Phytosterols (mg)	5.609	н/д	н/д	5.609	5.609
Monounsaturated Fat (g)	0.017	0.207	0.0	0.224	0.224
Polyunsaturated (g)	0.219	1.161	0.0	1.38	1.38