Рецепт Blackberry Meringue Gateau - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x Egg whites

225 gm Caster sugar, (8oz)

1 Tbsp. Frambois, (french Blackberry liqueur)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg whites 0.0g	salt 0.4g	vanilla essence 2.1g	almonds 44.0g	whipping cream 152.16g	blackberries 672.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.0	0.0	9.34	3.12	9.34	21.8	21.8
Total Fat (g)	н/д	0.0	0.0	21.74	56.3	3.29	81.34	81.34
Carbohydrates (g)	н/д	0.0	0.3	9.53	4.25	64.58	78.66	78.66
Ash (g)	н/д	0.4	0.0	1.32	0.68	2.49	4.89	4.89
Calories (kcal)	н/д	0.0	1.176	253.0	524.952	288.96	1068.088	1068.088
Starch (g)	н/д	н/д	н/д	0.33	н/д	0.0	0.33	0.33
Sucrose (g)	н/д	н/д	н/д	1.58	н/д	0.47	2.05	2.05
Glucose (dextrose) (g)	н/д	н/д	н/д	0.05	н/д	15.52	15.58	15.58
Fructose (g)	н/д	н/д	н/д	0.04	н/д	16.13	16.17	16.17
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.02	н/д	0.47	0.49	0.49
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.0	1.8	2.07	87.81	592.37	684.05	684.05
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.3	1.71	0.17	32.79	34.97	34.97
Galactose (g)	н/д	н/д	н/д	0.02	н/д	0.2	0.22	0.22
Dietary Fiber (g)	н/д	0.0	0.0	5.4	0.0	35.6	41.0	41.0
Calcium (mg)	н/д	0.096	0.063	116.16	98.904	194.88	410.103	410.103
Iron (mg)	н/д	0.0	0.0	1.64	0.05	4.17	5.85	5.85
Magnesium (mg)	н/д	0.004	0.021	117.92	10.651	134.4	262.996	262.996
Phosphorus (mg)	н/д	0.0	0.0	212.96	94.339	147.84	455.139	455.139
Potassium (mg)	н/д	0.032	0.0	310.2	114.12	1088.64	1512.992	1512.992
Sodium (mg)	н/д	155.032	0.063	0.44	57.821	6.72	220.076	220.076
Zinc (mg)	н/д	0.0	0.0	1.36	0.35	3.56	5.27	5.27
Copper (mg)	н/д	0.0	0.0	0.44	0.015	1.142	1.598	1.598
Manganese (mg)	н/д	0.0	0.0	1.008	0.0	4.368	5.376	5.376
Selenium (mcg)	н/д	0.0	0.0	1.1	0.8	2.7	4.5	4.5
Vitamin A, IU (IU)	н/д	0.0	0.0	0.44	2236.752	1438.08	3675.272	3675.272
Retinol (mcg)	н/д	0.0	0.0	0.0	616.248	0.0	616.248	616.248
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	625.378	73.92	699.298	699.298
Beta Carotene (mcg)	н/д	0.0	0.0	0.44	109.555	860.16	970.155	970.155
Vitamin E (mg)	н/д	0.0	0.0	11.54	1.61	7.86	21.01	21.01
Vitamin D (IU)	н/д	н/д	н/д	н/д	79.123	н/д	79.123	79.123
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.44	0.0	792.96	793.4	793.4
Tocopherol, beta (mg)	н/д	н/д	н/д	0.13	н/д	0.27	0.4	0.4
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.29	н/д	9.0	9.29	9.29
Tocopherol, delta (mg)	н/д	н/д	н/д	0.02	н/д	6.05	6.07	6.07
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.9	141.1	142.0	142.0
Thiamin (mg)	н/д	0.0	0.0	0.092	0.03	0.134	0.257	0.257
Riboflavin (mg)	н/д	0.0	0.001	0.444	0.167	0.202	0.814	0.814
Niacin (mg)	н/д	0.0	0.003	1.492	0.061	4.368	5.923	5.923
Pantothenic acid (mg)	н/д	0.0	0.0	0.207	0.396	1.882	2.484	2.484
Vitamin B-6 (mg)	н/д	0.0	0.0	0.062	0.046	0.202	0.309	0.309
Folate (mcg)	н/д	0.0	0.0	22.0	6.086	168.0	196.086	196.086
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.27	0.0	0.27	0.27
Choline (mg)	н/д	0.0	0.0	22.9	25.6	57.1	105.6	105.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.092	0.046	н/д	0.138	0.138
Threonine (g)	н/д	0.0	н/д	0.264	0.137	н/д	0.401	0.401
Isoleucine (g)	н/д	0.0	н/д	0.308	0.183	н/д	0.491	0.491
Leucine (g)	н/д	0.0	н/д	0.656	0.304	н/д	0.96	0.96
Lysine (g)	н/д	0.0	н/д	0.255	0.243	н/д	0.499	0.499
Methionine (g)	н/д	0.0	н/д	0.066	0.076	н/д	0.142	0.142
Cystine (g)	н/д	0.0	н/д	0.084	0.03	н/д	0.114	0.114
Phenylalanine (g)	н/д	0.0	н/д	0.493	0.152	н/д	0.645	0.645
Tyrosine (g)	н/д	0.0	н/д	0.198	0.152	н/д	0.35	0.35
Valine (g)	н/д	0.0	н/д	0.361	0.213	н/д	0.574	0.574
Arginine (g)	н/д	0.0	н/д	1.078	0.107	н/д	1.185	1.185
Histidine (g)	н/д	0.0	н/д	0.246	0.091	н/д	0.338	0.338
Alanine (g)	н/д	0.0	н/д	0.453	0.107	н/д	0.56	0.56
Aspartic acid (g)	н/д	0.0	н/д	1.28	0.243	н/д	1.524	1.524
Glutamic acid (g)	н/д	0.0	н/д	2.996	0.654	н/д	3.651	3.651
Glycine (g)	н/д	0.0	н/д	0.647	0.061	н/д	0.708	0.708
Proline (g)	н/д	0.0	н/д	0.453	0.304	н/д	0.758	0.758
Serine (g)	н/д	0.0	н/д	0.418	0.167	н/д	0.585	0.585
Cholesterol (mg)	н/д	0.0	0.0	0.0	208.459	0.0	208.459	208.459
Trans Fat (g)	н/д	н/д	н/д	0.009	н/д	н/д	0.009	0.009
Saturated Fat (g)	н/д	0.0	0.0	1.641	35.042	0.067	36.751	36.751
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.0	0.0	13.592	16.266	0.336	30.194	30.194
Polyunsaturated (g)	н/д	0.0	0.0	5.311	2.085	1.882	9.277	9.277